Mostrando resultados por "How Not to Die Michael Greger" en Todas las categorías
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Michael Greger MD FACLM, Gene Stone
- Narrado por: Michael Greger MD FACLM
- Duración: 17 h y 36 m
- Versión completa
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The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
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A stunningly important book
- De Being en 12-29-15
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrado por: Michael Greger MD FACLM
- Duración: 17 h y 36 m
- Fecha de lanzamiento: 12-08-15
- Idioma: Inglés
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- De: Michael Greger MD FACLM
- Narrado por: Michael Greger MD FACLM
- Duración: 27 h y 58 m
- Versión completa
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When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
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Where is the "accompanying pdf"
- De Meredith en 12-07-23
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Narrado por: Michael Greger MD FACLM
- Duración: 27 h y 58 m
- Fecha de lanzamiento: 12-05-23
- Idioma: Inglés
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- De: Michael Greger MD FACLM
- Narrado por: Michael Greger MD FACLM
- Duración: 23 h y 42 m
- Versión completa
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Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die.
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Content Fantastic. Author is UNLISTENABLE!
- De Alan N. en 12-12-19
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Narrado por: Michael Greger MD FACLM
- Duración: 23 h y 42 m
- Fecha de lanzamiento: 12-10-19
- Idioma: Inglés
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How Not to Die
- Discover the foods scientifically proven to prevent and reverse disease
- De: Michael Greger MD, Gene Stone
- Narrado por: Michael Greger
- Duración: 17 h y 9 m
- Versión completa
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Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not to Die gives effective, scientifically proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
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Useful information hidden behind Vegan propaganda.
- De Tudor en 01-08-20
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How Not to Die
- Discover the foods scientifically proven to prevent and reverse disease
- Narrado por: Michael Greger
- Duración: 17 h y 9 m
- Fecha de lanzamiento: 12-28-17
- Idioma: Inglés
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How not to die
- Entdecken Sie Nahrungsmittel, die Ihr Leben verlängern und bewiesenermassen Krankheiten vorbeugen und heilen
- De: Michael Greger, Gene Stone
- Narrado por: Lennart Wollmershäuser
- Duración: 21 h y 16 m
- Versión completa
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Die meisten aller frühzeitigen Todesfälle lassen sich verhindern - und zwar, so überraschend es klingen mag, durch einfache Änderungen der eigenen Lebens- und Ernährungsweise. Dr. Michael Greger, international renommierter Arzt, Ernährungswissenschaftler und Gründer des Online-Informationsportals Nutritionfacts.org, lüftet in seinem weltweit außergewöhnlich erfolgreichen Beststeller das am besten gehütete Geheimnis der Medizin: Wenn die Grundbedingungen stimmen, kann sich der menschliche Körper selbst heilen.
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A must watch
- De Peet Brecht en 02-14-22
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How not to die
- Entdecken Sie Nahrungsmittel, die Ihr Leben verlängern und bewiesenermassen Krankheiten vorbeugen und heilen
- Narrado por: Lennart Wollmershäuser
- Duración: 21 h y 16 m
- Fecha de lanzamiento: 12-29-20
- Idioma: German
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How to Not Die Alone
- The Surprising Science That Will Help You Find Love
- De: Logan Ury
- Narrado por: Logan Ury
- Duración: 8 h y 1 m
- Versión completa
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Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives - they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love.
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Not a good buy
- De Brandon Prescott en 02-10-21
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How to Not Die Alone
- The Surprising Science That Will Help You Find Love
- Narrado por: Logan Ury
- Duración: 8 h y 1 m
- Fecha de lanzamiento: 02-02-21
- Idioma: Inglés
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- De: Michael Greger MD
- Narrado por: Michael Greger
- Duración: 23 h y 42 m
- Versión completa
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Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it’s time for a different approach. How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.
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How not to diet
- De Douglas en 02-05-22
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How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Narrado por: Michael Greger
- Duración: 23 h y 42 m
- Fecha de lanzamiento: 12-12-19
- Idioma: Inglés
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How to Survive a Pandemic
- De: Michael Greger MD FACLM
- Narrado por: Michael Greger MD FACLM, Raphael Corkhill
- Duración: 15 h y 19 m
- Versión completa
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From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: Human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens - both pre-existing ones and those newly identified - emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what - if anything - can we do to stop them and their fatal march into our countries, our homes, and our bodies?
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This book change the way I think about the future
- De David Donohue en 05-31-20
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How to Survive a Pandemic
- Narrado por: Michael Greger MD FACLM, Raphael Corkhill
- Duración: 15 h y 19 m
- Fecha de lanzamiento: 05-26-20
- Idioma: Inglés
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Nutrition Facts with Dr. Greger
- De: Michael Greger M.D. FACLM
- Grabación Original
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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The Best Nutritional Podcast EVER
- De A. Holmes en 07-01-24
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Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
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Too Much Filler
- De J. Badaracco en 04-09-23
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Outlive
- The Science and Art of Longevity
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Fecha de lanzamiento: 03-28-23
- Idioma: Inglés
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Fecha de lanzamiento: 12-20-16
- Idioma: Inglés
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz MD
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
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The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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PDF?
- De Z. Belle en 07-24-20
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Fecha de lanzamiento: 06-16-20
- Idioma: Inglés
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- De: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrado por: Dan Woren
- Duración: 18 h y 2 m
- Versión completa
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More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
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Great, but need PDF with exhibits
- De Chris en 05-29-17
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- Narrado por: Dan Woren
- Duración: 18 h y 2 m
- Fecha de lanzamiento: 12-27-16
- Idioma: Inglés
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Lifespan
- Why We Age - and Why We Don't Have To
- De: David A. Sinclair PhD, Matthew D. LaPlante
- Narrado por: David A. Sinclair PhD
- Duración: 11 h y 55 m
- Versión completa
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From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
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Incredible
- De Nikolai B.G en 09-13-19
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Lifespan
- Why We Age - and Why We Don't Have To
- Narrado por: David A. Sinclair PhD
- Duración: 11 h y 55 m
- Fecha de lanzamiento: 09-10-19
- Idioma: Inglés
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Summary of Michael Greger's How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Summary Genie
- Narrado por: Janice Wright
- Duración: 1 h y 18 m
- Versión completa
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This is an unofficial companion guide to Michael Greger's How Not to Die It is meant to enhance your listening experience and is not the original book.
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Summary of Michael Greger's How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrado por: Janice Wright
- Duración: 1 h y 18 m
- Fecha de lanzamiento: 02-06-20
- Idioma: Inglés
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How Not to Diet (German edition)
- Gesund abnehmen und dauerhaft schlank bleiben dank neuester wissenschaftlich bewiesener Erkenntnisse
- De: Michael Greger MD
- Narrado por: Michael-Che Koch
- Duración: 27 h y 42 m
- Versión completa
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Schluss mit dem Kampf gegen überflüssige Pfunde! Weg mit den Diäten, die keine dauerhafte Veränderungen bringen! Wer eine Zeitlang auf einzelne Nahrungsmittel verzichtet, nimmt kurzfristig ab, produziert auf Dauer jedoch Mangel - und Hunger. Michael Greger geht es ganzheitlich an: Er schlüsselt das Thema Ernährung bis ins kleinste Detail auf. Und zieht, wie in seinem Bestseller HOW NOT TO DIE, seine Erkenntnisse aus evidenzbasierten Fakten.
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How Not to Diet (German edition)
- Gesund abnehmen und dauerhaft schlank bleiben dank neuester wissenschaftlich bewiesener Erkenntnisse
- Narrado por: Michael-Che Koch
- Duración: 27 h y 42 m
- Fecha de lanzamiento: 04-30-20
- Idioma: German
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Summary, Analysis, and Review of Michael Greger's How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- De: Start Publishing Notes
- Narrado por: Michael Gilboe
- Duración: 31 m
- Versión completa
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In How Not to Diet, Dr. Michael Greger combs through thousands of scientific studies to uncover the true cause of obesity and offer a science-backed solution for achieving sustainable weight loss and preventing, halting, and even reversing chronic diseases.
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useless summary
- De Juli en 10-11-20
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Summary, Analysis, and Review of Michael Greger's How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- Narrado por: Michael Gilboe
- Duración: 31 m
- Fecha de lanzamiento: 03-20-20
- Idioma: Inglés
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Summary: How Not to Die by Michael Greger MD
- De: Quality Summaries
- Narrado por: David Margittai
- Duración: 1 h y 11 m
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Historia
IMPORTANT NOTE: This is a book summary of How Not To Die by Dr. Michael Greger and not the original book. It takes the average person 68 minutes to read 10,000 words. For the price of a coffee and a time investment of roughly 4 percent of your day, I believe the wisdom in this book to be well worth its value. This book allows you to skip to the nuggets of wisdom and actionable content in a very easily absorbed, listenable way including key takeaways at the end of each chapter.
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Factually Incorrect In Several Areas
- De Whistle 1 en 04-05-20
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Summary: How Not to Die by Michael Greger MD
- Narrado por: David Margittai
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 12-19-18
- Idioma: Inglés
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Summary, Analysis, and Review of Michael Greger, M.D. with Gene Stone's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Start Publishing Notes
- Narrado por: Michael Gilboe
- Duración: 27 m
- Versión completa
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Historia
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, M.D. with Gene Stone asserts that the major causes of disease in the United States are mostly preventable. To encourage Americans to take control of their medical destinies, Greger examines the broken belief systems surrounding food, some specific interventions by disease, and general dietary recommendations.
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Summary, Analysis, and Review of Michael Greger, M.D. with Gene Stone's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrado por: Michael Gilboe
- Duración: 27 m
- Fecha de lanzamiento: 11-16-17
- Idioma: Inglés
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Summary: How Not to Die by Michael Greger, MD with Gene Stone
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Dean Bokhari, FlashBooks
- Narrado por: Dean Bokhari
- Duración: 36 m
- Versión completa
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Historia
This is the audio summary of How Not to Die, a convenient resource on how to optimize your health and stave off life-threatening diseases like cancer. Packed with groundbreaking evidence from the world of nutrition science about the world’s healthiest foods and diets, this book will tell you how to incorporate them into your everyday life.
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Summary: How Not to Die by Michael Greger, MD with Gene Stone
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrado por: Dean Bokhari
- Duración: 36 m
- Fecha de lanzamiento: 01-08-21
- Idioma: Inglés
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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The proliferation of fabricated “facts”
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Eat Right for Your Type
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Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live.
In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.
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Good info
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Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
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Helped me lose 37lbs
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