Showing results for "Keto Diet The Complete Guide with Recipes" in All Categories
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Keto Diet
- Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- By: Josh Axe
- Narrated by: Eric Jason Martin
- Length: 7 hrs and 54 mins
- Unabridged
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From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet.
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Doubt the plan would even achieve ketosis in most
- By Christopher on 06-01-19
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Keto Diet
- Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- Narrated by: Eric Jason Martin
- Length: 7 hrs and 54 mins
- Release date: 02-19-19
- Language: English
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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
- By: Leanne Vogel
- Narrated by: Dana Stoutenburg
- Length: 7 hrs and 17 mins
- Unabridged
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The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes.
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Can't find PDF
- By Kindle Customer on 10-21-18
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The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
- Narrated by: Dana Stoutenburg
- Length: 7 hrs and 17 mins
- Release date: 10-17-18
- Language: English
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Keto Diet After 50: Keto for Seniors
- The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan
- By: Mark Evans
- Narrated by: Maxwell Spring
- Length: 3 hrs and 37 mins
- Unabridged
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This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation. This audiobook’s goal is to help you reformat your dietary lifestyle to help you raise your potential during this stage of your life.
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The guides go into great detail about what to eat
- By Theresa Piatt on 06-04-20
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Keto Diet After 50: Keto for Seniors
- The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan
- Narrated by: Maxwell Spring
- Length: 3 hrs and 37 mins
- Release date: 05-05-20
- Language: English
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- By: Michelle Mosley
- Narrated by: Gill Mills
- Length: 3 hrs and 25 mins
- Unabridged
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest and is symptom complimentary. The Carnivore Diet cookbook is just what you need for an amazing life as it contains several meat-focused recipes featuring ingenious ways to get more taste and variety. There are even carnivore meal strategies with grocery lists to make the diet simple to follow.
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Glad to know about these delicious/healthy recipes
- By Katherine Murphy on 03-18-20
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Narrated by: Gill Mills
- Length: 3 hrs and 25 mins
- Release date: 03-17-20
- Language: English
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Keto Diet & Intermittent Fasting for Beginners
- A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence
- By: Kindra Mccaine
- Narrated by: Aimee McKenzie
- Length: 3 hrs and 7 mins
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Learn how to heal your body and regain confidence with this ketogenic low-carb meal-prep guide.
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Buy the hard copy
- By Stephanie on 01-01-20
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Keto Diet & Intermittent Fasting for Beginners
- A Ketogenic Low-Carb Meal Prep Guide, Heal Your Body & Regain Confidence
- Narrated by: Aimee McKenzie
- Length: 3 hrs and 7 mins
- Release date: 02-04-19
- Language: English
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Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet
- By: Rogan Jones
- Narrated by: Matyas J.
- Length: 3 hrs and 43 mins
- Unabridged
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Have you been trying to keep your weight under control? Have you tried and failed to get rid of those unsightly love handles you've got? Then this guide was designed for you!
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Best keto diet beginners guide..
- By Oscar Abarca on 01-22-19
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Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet
- Narrated by: Matyas J.
- Length: 3 hrs and 43 mins
- Release date: 12-27-18
- Language: English
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The Complete Keto Diet for Beginners
- A Step-by-Step Guide to Lose Weight for Healing Your Body, Reboot Your Metabolism and Regain Confidence Including 4 Weeks Meal Plan and Mothwatering Recipes: Healthy Weight Loss, Book 1
- By: Robert L. Martinez
- Narrated by: Helpful Matthew
- Length: 4 hrs and 18 mins
- Unabridged
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Keto gives you the gift of daily discipline! Are you searching for a way to lose the extra weight faster with sustained energy levels? Do you want to maximize the benefits of being on a keto diet and accelerate its effects? If yes, and you're looking to lose weight, balance insulin, and boost your brain health, this audiobook can change your life. Without limiting, the keto diet will help you gain energy, lose weight, boost your well-being, and turn you into the ultimate fat-burning machine.
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I had enjoyed this audible Immensely.
- By Barney on 08-22-21
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The Complete Keto Diet for Beginners
- A Step-by-Step Guide to Lose Weight for Healing Your Body, Reboot Your Metabolism and Regain Confidence Including 4 Weeks Meal Plan and Mothwatering Recipes: Healthy Weight Loss, Book 1
- Narrated by: Helpful Matthew
- Length: 4 hrs and 18 mins
- Release date: 02-11-21
- Language: English
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Ketogenic Diet
- The Complete Guide to Losing Weight on the Keto Diet for Beginners. Includes Simple Keto Reset Diet Recipes + 4 Week Meal Prep Plan. Live Longer, be Healthier, and Transform Your Life
- By: Randall Colbert
- Narrated by: Melissa Sheldon
- Length: 3 hrs and 1 min
- Unabridged
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Do you want to start the keto diet but you're not sure how? Do you want to burn fat constantly even when you're not working out? It may seem too good to be true but millions have been doing it worldwide, including big-name celebrities like Katie Couric, Halle Berry, Megan Fox, and Kim Kardashian! And now you can too! The keto diet is more than just a diet - it's a lifestyle. This book is a complete guide that includes everything you need to lose weight, burn fat, and live the healthiest lifestyle possible on the keto diet.
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good
- By Nadine J. R on 03-24-19
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Ketogenic Diet
- The Complete Guide to Losing Weight on the Keto Diet for Beginners. Includes Simple Keto Reset Diet Recipes + 4 Week Meal Prep Plan. Live Longer, be Healthier, and Transform Your Life
- Narrated by: Melissa Sheldon
- Length: 3 hrs and 1 min
- Release date: 03-21-19
- Language: English
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Keto Diet for Beginners: The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet
- Ready Keto Meal Plan and Keto Recipes for Maximizing Weight Loss
- By: Will Ramos
- Narrated by: Betty Johnston
- Length: 3 hrs and 39 mins
- Unabridged
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In this audiobook, The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet, you will be getting loads and loads of value on how exactly intermittent fasting works with the keto diet to power your body’s metabolic state into burning away those pesky muffin tops and love handles!
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Worth checking out.
- By Jewel McKay on 06-11-19
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Keto Diet for Beginners: The Step by Step Guide to Intermittent Fasting on the Ketogenic Diet
- Ready Keto Meal Plan and Keto Recipes for Maximizing Weight Loss
- Narrated by: Betty Johnston
- Series: As Health and Nutrition Diet For Self Development, Book 2
- Length: 3 hrs and 39 mins
- Release date: 12-18-18
- Language: English
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Vegetarian Keto Diet
- The Complete Ketogenic bible for weight loss as a Vegetarian
- By: Dr. Marie Taketo
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
- Unabridged
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All the material inside this vegetarian keto guide has been designed to be simple and beginner-friendly. Specific instructions and nutritional information (macros) have been provided for every recipe for your convenience. You are just one step away from starting the journey to achieve your dream body that lets you experience the lifestyle you deserve. Get the audiobook NOW to begin your new adventure!
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This book is truly wonderful! I am in the beginni
- By samurtha on 02-01-19
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Vegetarian Keto Diet
- The Complete Ketogenic bible for weight loss as a Vegetarian
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
- Release date: 01-22-19
- Language: English
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The Complete Ketogenic Diet Guide for Beginners: Lose Weight with the Ultimate Perfect Keto Meal Prep Plan
- By: Weight Loss Master
- Narrated by: Rachel Leblang
- Length: 3 hrs and 6 mins
- Unabridged
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Are you looking for the ultimate Keto meal prep guide? Do you want to lose weight? Are you interested in the Keto Diet? You're looking at the right audiobook! With a clear and specific vocabulary Weight Loss Master explains the countless benefits of the Keto Diet.
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audio book
- By Nathan on 08-07-19
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The Complete Ketogenic Diet Guide for Beginners: Lose Weight with the Ultimate Perfect Keto Meal Prep Plan
- Narrated by: Rachel Leblang
- Length: 3 hrs and 6 mins
- Release date: 06-14-19
- Language: English
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Keto Diet
- Simple Delicious Recipes to Lose Weight and Look Good
- By: David D. Kings
- Narrated by: Joel Austin
- Length: 57 mins
- Unabridged
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The ketogenic diet is a very successful weight-loss program. It utilizes high fat and low carbohydrate ingredients in order to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the keto plan restricts carbs even more. Advantages of the ketogenic diet: Weight loss is a huge benefit of ketogenic diets due to lowered insulin levels and the body's ability to burn stored fat. I've personally found that the classic ketogenic diet is quite possibly the best diet for weight loss, especially considering how quickly it usually works.
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Losing Weight and Living Healthy
- By mashaziya on 10-26-17
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Keto Diet
- Simple Delicious Recipes to Lose Weight and Look Good
- Narrated by: Joel Austin
- Length: 57 mins
- Release date: 09-28-17
- Language: English
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Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the Weight Loss Clarity You Need
- By: Diana Lor, Anna Watson
- Narrated by: Mike Carnes
- Length: 3 hrs and 2 mins
- Unabridged
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Developed specifically to help your body burn fat, the ketogenic diet helps you lose weight minus the strict caloric limitations and keeps you feeling full, satiated, and satisfied. Our complete book on the ketogenic diet dishes all the important information you’ll need to kickstart your journey with this revolutionary weight-loss strategy.
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Keto diet
- By Zoe on 01-07-19
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Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the Weight Loss Clarity You Need
- Narrated by: Mike Carnes
- Length: 3 hrs and 2 mins
- Release date: 12-28-18
- Language: English
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Keto Diet Guide
- Ketogenic Diet for Weight Loss Fast and Easy, Everything You Need to Know, Meal Plans and Delicious Recipes
- By: AK Publishing.Life
- Narrated by: See Marcus Write LLC
- Length: 5 hrs and 7 mins
- Unabridged
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The ketogenic diet, also popularly referred as a keto diet, is a unique form of eating that focuses on reducing the consumption of bad carbohydrates. We focus on maximizing the consumption of healthy fats and protein to transform our overall health. The ketogenic diet promotes healthy weight loss by triggering the process of ketosis; ketosis aims to replace healthy fats instead of stored carbohydrates as a primary source of energy. It prompts our body to use healthy fats for energy requirements, and it helps to improve our health including promoting natural weight loss.
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This book is special!
- By Roka Tam on 05-16-21
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Keto Diet Guide
- Ketogenic Diet for Weight Loss Fast and Easy, Everything You Need to Know, Meal Plans and Delicious Recipes
- Narrated by: See Marcus Write LLC
- Length: 5 hrs and 7 mins
- Release date: 05-14-21
- Language: English
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The Keto Diet Cookbook
- By: Laura Hanson
- Narrated by: Kayla Rae
- Length: 3 hrs and 32 mins
- Unabridged
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In this guidebook, we are going to take some time to combine together the ketogenic diet with a healthy lifestyle to help us to feel so much better and actually enjoy our lives being healthy and active. There is so much to enjoy when it comes to this diet plan, and we are going to get a chance to look at many of the different parts of the ketogenic diet, along with some of the best recipes that you can enjoy on this plan as well.
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This book are really very amazing to listen
- By Ruth H. Berning on 09-01-20
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The Keto Diet Cookbook
- Narrated by: Kayla Rae
- Length: 3 hrs and 32 mins
- Release date: 06-26-20
- Language: English
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Keto Diet
- Collection Book
- By: Harry Hummble
- Narrated by: Kevin Hung-Liang
- Length: 11 hrs and 37 mins
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The Ketogenic diet requires drastically reducing carbohydrate use and also concurrently increasing protein in the total amount needed to continue muscle mass with caloric ratios approximating to 50 percent, 30 percent curative fat, and 20 percent low glycemic index carbs. The basic nutritional recommendations include avoidance of high carbohydrate foods as potatoes, bread, pasta, rice, etc., and most of the fundamental carbs as honey, high sugar, and berry juice.
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Keto Diet
- Collection Book
- Narrated by: Kevin Hung-Liang
- Length: 11 hrs and 37 mins
- Release date: 03-26-20
- Language: English
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- By: Almadelia Rios
- Narrated by: Most. Umme Ayma
- Length: 34 mins
- Unabridged
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It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets. You will almost surely lose weight when you begin the keto diet, but this is not the only benefit you will enjoy.
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A Fin-tastic Cookbook for Keto Fish Lovers!
- By Milton Oliver on 06-26-23
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- Narrated by: Most. Umme Ayma
- Length: 34 mins
- Release date: 03-24-23
- Language: English
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Keto Diet
- Vegetarian Tips and Tricks to Get Lean and Healthy Fats into Your System
- By: Danielle Vortex
- Narrated by: Rory Young
- Length: 1 hr and 20 mins
- Unabridged
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Regardless of whether you have heard good or negative aspects of the keto diet plan, this audiobook has been assembled for you to reinforce your knowledge of the underlying concepts, the workings of the low-carb diet plan, and the standard rules and instructions to be maintained if you intend to appreciate all the benefits it has to offer. Prepare yourself to become shocked and be prepared to identify simpler techniques to eliminate excess body fat or improve your concentration levels in the future.
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Cool
- By Anonymous User on 10-17-19
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Keto Diet
- Vegetarian Tips and Tricks to Get Lean and Healthy Fats into Your System
- Narrated by: Rory Young
- Length: 1 hr and 20 mins
- Release date: 10-15-19
- Language: English
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Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas
- By: Elizabeth Moore
- Narrated by: Peter Fleury
- Length: 3 hrs and 39 mins
- Unabridged
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If you’ve always wanted to lose weight and live a healthier and simpler lifestyle but have struggled to find something that works for you, then pay attention. Here’s just a tiny fraction of what you’ll discover: How to increase brain energy, clarity, and decrease aging of the brain by using ketones as a fuel source; the ketosis process and seven things you can expect when getting into ketosis; amazing ketogenic tips and tricks; how to save time while on the keto diet with just one simple hack; how to not go hungry on the keto diet; and much more.
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It’s pretty good but needs more...
- By Rachael on 04-24-19
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Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas
- Narrated by: Peter Fleury
- Length: 3 hrs and 39 mins
- Release date: 02-05-19
- Language: English
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