Showing results for "Kevin D Freeman" in All Categories
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Pirate Money
- Discovering the Founders’ Hidden Plan for Economic Justice and Defeating the Great Reset
- By: Kevin D. Freeman
- Narrated by: Kevin D. Freeman
- Length: 4 hrs and 5 mins
- Unabridged
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When they met in Philadelphia in 1787, everyone understood real money as Spanish gold doubloons and silver pieces of eight. The Founders hid a clause in the Constitution that allowed states to use pirate money as legal tender. Adding current technology, their secret can be used to stop the threats of inflation, federal overreach, and the Great Reset while preserving personal liberty and privacy.
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Constitutional backing for real money given to the states by the founders.
- By Amazon Customer on 06-19-24
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Pirate Money
- Discovering the Founders’ Hidden Plan for Economic Justice and Defeating the Great Reset
- Narrated by: Kevin D. Freeman
- Length: 4 hrs and 5 mins
- Release date: 10-25-23
- Language: English
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According to Plan
- The Elites' Secret Plan to Sabotage America
- By: Kevin D. Freeman
- Narrated by: Kevin D. Freeman
- Length: 4 hrs and 31 mins
- Unabridged
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It seems so much is going wrong in America. Some say it’s because our leaders are incompetent. Others think it’s merely a coincidence. But to millions of concerned Americans, those simplistic explanations no longer ring true.
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According to Plan
- The Elites' Secret Plan to Sabotage America
- Narrated by: Kevin D. Freeman
- Length: 4 hrs and 31 mins
- Release date: 02-10-23
- Language: English
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Game Plan
- How to Protect Yourself from the Coming Cyber-Economic Attack
- By: Kevin D. Freeman
- Narrated by: Lars Mikaelson
- Length: 8 hrs and 29 mins
- Unabridged
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Game Plan is the first "how-to" investment handbook of its type. It will explain the emerging risks and provide a complete game plan of response for investors at all levels. Freeman will explain that there is no "one size fits all" solution as events are happening quickly and the challenges can morph suddenly. Just as a football team must plan for a variety of offensive strategies and attacks, investors must be prepared to strategically adjust. This audiobook provides the game plan to respond and succeed.
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Informative but a little too much religion
- By WorldTraveler on 06-28-14
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Game Plan
- How to Protect Yourself from the Coming Cyber-Economic Attack
- Narrated by: Lars Mikaelson
- Length: 8 hrs and 29 mins
- Release date: 04-08-14
- Language: English
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Shining in the Dark
- Celebrating Twenty Years of Lilja's Library
- By: Stephen King, Jack Ketchum, P. D. Cacek, and others
- Narrated by: Robert Petkoff, Corey Brill, Jacques Roy, and others
- Length: 6 hrs and 29 mins
- Unabridged
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Hans-Åke Lilja, founder of Lilja's Library, has compiled a brand-new anthology of horror stories to celebrate 20 years of running the number-one Stephen King news website on the web! This anthology includes both original stories like a brand new novella by John Ajvide Lindqvist (Let the Right One In), very rare reprints like The Blue Air Compressor by Stephen King, and at least one classic tale that inspired Lilja's love of the macabre at a very young age! Now, let's join Lilja....
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Shining in the Dark
- Celebrating Twenty Years of Lilja's Library
- Narrated by: Robert Petkoff, Corey Brill, Jacques Roy, Pete Simonelli, Madeleine Maby, Matthew Lloyd Davies
- Length: 6 hrs and 29 mins
- Release date: 02-05-19
- Language: English
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Herbal Remedies Demystified
- Unlocking the Power of Nature's Pharmacy
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
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Dive into the green world of healing with "Herbal Remedies Demystified," a comprehensive eBook that unlocks the potent secrets of nature's pharmacy. Embark on a captivating journey through the ancient and modern realms of plant-based medicine, ensuring you're equipped in the art of natural healing—no prior knowledge required. With our lives entwined in a hectic modern lifestyle, it's time to rediscover the soothing balm of Mother Nature. "Herbal Remedies Demystified" is an invitation to explore the foundations of herbal medicine, guiding you through the historical origins and the ethical ...
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Healing Your Body and Mind
- The Ultimate Guide to Natural Remedies with the Power of Herbs
- By: Barrett Williams, ChatGPT ChatGPT
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- Length: 1 hr and 15 mins
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Introducing the ultimate guide to holistic healing and natural remedies, Healing Your Body and Mind. With a thorough exploration of the power of herbs and their healing properties, this book is your comprehensive resource for achieving optimal health and wellness. From improving mental health to enhancing athletic performance, Healing Your Body and Mind offers practical advice and natural solutions for a wide range of health concerns. You'll discover the best herbs for immune support, managing symptoms of chronic pain, and even improving brain function and memory. But this isn't just ...
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Mediterranean Diet: A Clear Guide to Lose Weight & Increase Energy with This Heart Healthy Diet
- By: David Corr
- Narrated by: Pete Beretta
- Length: 55 mins
- Unabridged
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This book will teach you that it's not just a diet; it's a lifestyle. Here, you are able to find out more about the diet itself, its origins, and cultures that influenced the Mediterranean diet and shaped it into the diet we know today. Furthermore, the book will also provide a science-based list of the health benefits of this diet, debunks common myths, and teach you how to start and what foods to eat, limit, or avoid.
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History of Religion
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- Narrated by: Erich Bailey
- Length: 2 hrs and 29 mins
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Get to know the different religions of the world. Find out what beliefs set people apart from one another. For decades, religion has been the major source of human controversy. Throughout history, it has been a way to distinguish cultural and political beliefs. This has brought us together and torn entire kingdoms apart. The study of religion can greatly impact our understanding of certain places, people, and events throughout the ages.
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A poor overview of religion. Inaccurate and over simplified and poorly written.
- By Amy on 08-28-18
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Herbal Remedies Demystified
- Unlocking the Power of Nature's Pharmacy
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 6 hrs and 4 mins
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Dive into the green world of healing with "Herbal Remedies Demystified," a comprehensive eBook that unlocks the potent secrets of nature's pharmacy. Embark on a captivating journey through the ancient and modern realms of plant-based medicine, ensuring you're equipped in the art of natural healing—no prior knowledge required. With our lives entwined in a hectic modern lifestyle, it's time to rediscover the soothing balm of Mother Nature. "Herbal Remedies Demystified" is an invitation to explore the foundations of herbal medicine, guiding you through the historical origins and the ethical ...
By: Barrett Williams, and others
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Healing Your Body and Mind
- The Ultimate Guide to Natural Remedies with the Power of Herbs
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
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Overall
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Performance
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Introducing the ultimate guide to holistic healing and natural remedies, Healing Your Body and Mind. With a thorough exploration of the power of herbs and their healing properties, this book is your comprehensive resource for achieving optimal health and wellness. From improving mental health to enhancing athletic performance, Healing Your Body and Mind offers practical advice and natural solutions for a wide range of health concerns. You'll discover the best herbs for immune support, managing symptoms of chronic pain, and even improving brain function and memory. But this isn't just ...
By: Barrett Williams, and others
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Mediterranean Diet: A Clear Guide to Lose Weight & Increase Energy with This Heart Healthy Diet
- By: David Corr
- Narrated by: Pete Beretta
- Length: 55 mins
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This book will teach you that it's not just a diet; it's a lifestyle. Here, you are able to find out more about the diet itself, its origins, and cultures that influenced the Mediterranean diet and shaped it into the diet we know today. Furthermore, the book will also provide a science-based list of the health benefits of this diet, debunks common myths, and teach you how to start and what foods to eat, limit, or avoid.
By: David Corr
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History of Religion
- By: Michael J. Stewart
- Narrated by: Erich Bailey
- Length: 2 hrs and 29 mins
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Performance
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Get to know the different religions of the world. Find out what beliefs set people apart from one another. For decades, religion has been the major source of human controversy. Throughout history, it has been a way to distinguish cultural and political beliefs. This has brought us together and torn entire kingdoms apart. The study of religion can greatly impact our understanding of certain places, people, and events throughout the ages.
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A poor overview of religion. Inaccurate and over simplified and poorly written.
- By Amy on 08-28-18
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The Antiquities of the Jews
- By: Flavius Josephus
- Narrated by: Allan Corduner
- Length: 51 hrs and 46 mins
- Unabridged
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Among the many important historical documents from the Classical world of Greece and Rome The Antiquities of the Jews by Flavius Josephus is one of the most distinctive and characterful. Josephus (37-c100 CE) set out with the clear purpose of telling the history of the Jews from the creation in Genesis to the Jewish revolt against the Romans in 66 CE. Born in Jerusalem as Yosef ben Matityahu, he rose to become a leading participant in the First Jewish Revolt (66-73 CE).
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Narrator surprisingly good Worth way more than $10
- By Jim Davis on 10-05-21
By: Flavius Josephus
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Healing Codes For The Biological Apocalypse
- By: Leonard G. Horowitz, Joseph Puleo
- Narrated by: Virtual Voice
- Length: 11 hrs and 45 mins
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One half of the world's current population should soon be dead according to authoritative projections, Biblical and scientific. Will you, your family and friends be among the survivors or the deceased? In this monumental, history-making, book the Horowitz/Puleo team reveals the original musical scale, a 3,000 year-old buried treasure encoded in the Bible, that leads to the discovery of encoded mathematical intelligence required for understanding how the human race, and planet earth, will be Divinely spared and inspired during this period of great tribulation and pandemic illness. The ...
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Hermeticism Classic Collection
- Corpus Hermeticum, the Kybalion, the Emerald Tablets of Thoth the Atlantean, the Life and Teachings of Hermes Trismegistus
- By: Three Initiates, Hermes Trismegistus, M. Doreal, and others
- Narrated by: Mark Bowen
- Length: 12 hrs and 21 mins
- Unabridged
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Hermeticism or Hermetism is a philosophical system based on the purported teachings of Hermes Trismegistus (a legendary Hellenistic combination of the Greek god Hermes and the Egyptian god Thoth). These teachings are contained in the various writings attributed to Hermes (the Hermetica), which were produced over a period spanning many centuries (c. 300 BCE — 1200 CE) and may be very different in content and scope.
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narrator
- By Anonymous User on 07-14-24
By: Three Initiates, and others
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The Emerald Tablets Of Thoth The Atlantean (Illustrated) (Annotated)
- By: Maurice Doreal
- Narrated by: Matthew Schmitz
- Length: 2 hrs and 34 mins
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According to Maurice Doreal, the history of the tablets, translated in the following book, is strange and beyond the belief of modern scientists. Their antiquity is stupendous, dating back some 36,000 years.
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Thoth
- By Ricky G on 10-29-23
By: Maurice Doreal
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Balance Exercises for Seniors
- Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga (Staying Fit)
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- Narrated by: Ivan Busenius
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Buy this audiobook, and start your journey to bring noticeable improvements to your balance in a safe, effective, and fun way!
By: Scott Hamrick
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Journeying through the Quantum World
- A Voyage Through Thought Experiments and Beyond
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 58 mins
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Welcome to a mind-bending journey through the fascinating world of quantum mechanics with "Journeying through the Quantum World." This eBook is a comprehensive guide that will take you on a journey through some of the most intriguing and mind-boggling concepts that quantum physics has to offer. From the wave-particle duality to quantum teleportation, this book is a must-read for anyone who wants to understand the wonders of the quantum world. Chapter 1 takes readers on an exploration of the strange world of quantum mechanics, introducing them to the bizarre and bewildering behavior of ...
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The Mystical Qabalah
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- Narrated by: Neil Hellegers
- Length: 13 hrs and 47 mins
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Dion Fortune's classic, The Mystical Qabalah, explores all aspects of the Qabalah, including the esoteric sciences of astrology and tarot, which form the basis of the Western Mystery Traditions. It provides a key to the practical working of this mystical system for both novice and initiate alike.
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Not 100% accurate narration
- By Anonymous User on 05-03-19
By: Dion Fortune
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Love The Real Da Vinci Code
- By: Leonard G. Horowitz
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LOVE the Real Da Vinci CODE is prompting a natural healing revolution worldwide. In this astonishing and monumental book, "World Leading Intellectual," Dr. Leonard Horowitz, decrypts Leonardo Da Vinci's most famous drawing, The Vitruvian (Wo)Man that provides the most powerful knowledge for recreating yourself in perfect health vibrationally, musically and mathematically, with LOVE. This book provides practical knowledge and exercises to regain your physical harmony and health most rapidly. It maps your way to spiritual, metaphysical, and theological integrity, most definitely. This book ...
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The Kybalion
- A Study of the Hermetic Philosophy of Ancient Egypt and Greece
- By: Three Initiates
- Narrated by: Matthew Schmitz
- Length: 3 hrs and 45 mins
- Unabridged
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The Kybalion is a book originally published in 1908 by "Three Initiates" that purports to convey the teachings of Hermes Trismegistus. A modern Hermetic tract, it has been widely influential in New Age circles since the 20th century. A central concept in the book is that there are "seven Hermetic principles, upon which the entire Hermetic philosophy is based".
By: Three Initiates
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The Cabala
- By: Bernhard Pick
- Narrated by: Melissa Rochelle
- Length: 1 hr and 40 mins
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Pick traces the origins of the Kabbalah to medieval Spain. He discusses its development in the pre-Zohar and post-Zohar periods, and the most prominent doctrines in the mystical system. Finally, he investigates its importance in relation to Judaism and Christianity.
By: Bernhard Pick
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The Divine Pymander of Hermes Mercurius Trismegistus
- By: John Everard
- Narrated by: Graham Dunlop
- Length: 3 hrs and 24 mins
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Hermes Mercurius Trismegistus is the founding stone of Western esotericism. Hermes is regarded as being the author of numerous philosophical and spiritual texts, including the Divine Pymander. Even though the historical existence of Hermes is not clear, he has been regarded as the master of wisdom and the initiator of the divine knowledge for centuries. The Divine Pymander is one of the ancient texts attributed to Hermes. The Divine Pymander explains a cosmology and philosophy which blends Egyptian, Greek, and Jewish mystical traditions.
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The Life and Teachings of Hermes Trismegistus
- By: Manly P. Hall
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The Life and Teachings of Hermes Trismegistus by Manly P. Hall is an audiobook that explores the legendary figure of Hermes Trismegistus and the wisdom attributed to him. Hermes Trismegistus is a mythical and syncretic figure often associated with ancient Egypt and Greece, believed to be a master of various esoteric and philosophical disciplines, including alchemy, astrology, and spirituality. In this audiobook, Manly P. Hall delves into the life, philosophy, and teachings of Hermes Trismegistus. He discusses the Hermetic tradition and its influence on Western thought and spirituality.
By: Manly P. Hall
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The Seasonal Produce Preservation Handbook
- A Comprehensive Guide to Canning Techniques and Recipes for Year-Round Enjoyment
- By: Barrett Williams, ChatGPT ChatGPT
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Introducing The Seasonal Produce Preservation Handbook - the ultimate guide to canning and preserving your favorite fruits and vegetables all year round! Say goodbye to food waste and hello to fresh, homemade preserves. In this comprehensive eBook, we'll cover everything you need to know about preserving and canning seasonal produce. Whether you're an experienced home preserver or a complete beginner, this handbook is perfect for you. We'll guide you through the process from start to finish. Chapter 1 lays the foundation with all the basics you need to know about preserving and canning. ...
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The Power of Natural Remedies
- Harnessing Ancient Healing Techniques for Modern Wellness
- By: Barrett Williams, ChatGPT ChatGPT
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Introducing "The Power of Natural Remedies," a groundbreaking new eBook that delves deep into the world of alternative medicine, holistic healing, and age-old wellness practices. Unlock the secrets of 34 fascinating chapters that cover a wide range of topics, from traditional Chinese medicine and Ayurveda to yoga, detoxification, and beyond! Embark on a journey through the history of ancient healing techniques and discover some of the most effective, time-tested remedies to optimize your health and well-being. Explore the powerful world of herbal medicine, acupuncture, and acupressure, ...
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DIY Economics
- Budgeting Techniques for Homesteaders
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 16 mins
- Unabridged
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Are you tired of living paycheck to paycheck and feeling like you never have enough money to pursue your homesteading dreams? Have you ever wished for a roadmap to financial independence that is tailored to your homesteading lifestyle? Look no further than DIY Economics. In this comprehensive eBook, you will learn everything you need to know about managing your homestead finances. From tracking your income and expenses to creating a budget that aligns with your financial goals, DIY Economics covers it all. But this book isn't just about budgeting; it's about creating a financial plan that ...
By: Barrett Williams, and others
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The Kybalion
- By: Three Initiates
- Narrated by: Mark Bowen
- Length: 4 hrs and 38 mins
- Unabridged
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The Kybalion is a book originally published in 1908 by "Three Initiates" (often identified as the New Thought pioneer William Walker Atkinson, 1862–1932) that purports to convey the teachings of Hermes Trismegistus. While it shares with ancient and medieval Hermetic texts a number of traits such as philosophical mentalism, the concept of 'as above, so below', and the idea that everything consists of gendered polar opposites, as a whole it is more indebted to the ideas of modern occultist authors, especially those of the New Thought movement to which Atkinson belonged.
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Great info!
- By Nevil on 02-25-24
By: Three Initiates
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The 4-Hour Body
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I knew this was abridged, but.......
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The Obesity Code
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There is a PDF, Folks
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Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
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The Galveston Diet
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More about weight loss than health.
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The 4-Hour Body
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I knew this was abridged, but.......
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There is a PDF, Folks
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Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
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“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more.
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Smarter Not Harder
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If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
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Immeasurable value
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Fast. Feast. Repeat.
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Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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There is newer/better research out there...
- By Aimee on 08-26-20
By: Gin Stephens
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
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Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 8 hrs and 26 mins
- Unabridged
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In January 2023, bestselling author Johann Hari started to inject himself once a week with Ozempic, the diabetes drug that produces significant weight loss. He wasn’t alone—credible predictions suggest that in two years, a quarter of the U.S. population will be taking this class of drug. Proponents say that this is a biological solution to a biological problem. While 95 percent of diets fail, the average person taking one of the new drugs will lose a quarter of their body weight in six months, and keep it off for as long as they take it.
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One pill makes you smaller
- By Megasaurus on 07-20-24
By: Johann Hari
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Glucose Goddess Method
- A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- By: Jessie Inchauspe
- Narrated by: Jessie Inchaupse
- Length: 3 hrs
- Unabridged
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In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.
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Meh…not what I was expecting
- By Heather on 06-29-23
By: Jessie Inchauspe
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The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
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More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.
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Great, but need PDF with exhibits
- By Chris on 05-29-17
By: T. Colin Campbell PhD, and others
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Delay, Don't Deny
- Living an Intermittent Fasting Lifestyle
- By: Gin Stephens
- Narrated by: Gin Stephens
- Length: 4 hrs and 6 mins
- Unabridged
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In this audiobook, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle. The best part about intermittent fasting is it doesn't require you to give up your favorite foods! You'll learn how to change when to eat so you don't have to change what you eat.
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Have a print copy, STILL bought Audible version!
- By Jennifer D. on 07-31-18
By: Gin Stephens
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Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- By: Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrated by: Brian Nishii, Courtney Patterson, Piper Goodeve
- Length: 7 hrs and 36 mins
- Unabridged
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In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.
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Somewhat misleading, but OK "how to" guide
- By Amazon Customer on 04-13-20
By: Dr. Jason Fung, and others
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The Carnivore Code
- Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- By: Paul Saladino MD
- Narrated by: Paul Saladino MD
- Length: 12 hrs and 24 mins
- Unabridged
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In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
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Where is the often referenced accompanying PDF
- By SCOTT MICHAEL GELB on 08-26-20
By: Paul Saladino MD
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Changing Body Composition Through Diet and Exercise
- By: Michael Ormsbee, The Great Courses
- Narrated by: Michael Ormsbee
- Length: 12 hrs and 59 mins
- Original Recording
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Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow. Led by Professor Michael Ormsbee, Assistant Professor and Interim Director of the Institute of Sports Sciences and Medicine, you will gain access to cutting-edge research that demonstrates what does - and doesn’t - work.
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Basic Knowledge
- By Swage on 12-18-18
By: Michael Ormsbee, and others
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Extreme Weight Loss Hypnosis
- Self Hypnosis and Guided Meditation to Help You Increase Your Energy, Stop Emotional Eating and Eat Healthy to Lose Weight Fast
- By: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 33 mins
- Unabridged
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Let your mind take control of your unfavorable eating habits through positive affirmations. This motivational hypnotherapy bundle tackles the different issues of an unhealthy lifestyle, and empowers your mind to modify your body processes while in a state of hypnosis. If you want a rapid way to lose weight, it’s important to first look within, and understand what could be causing your emotional eating, constant cravings, and excess intake. What’s causing this negative behavior, and how can it be converted to a positive one? This is where the law of attraction comes in.
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awful
- By Monkeyrat on 06-15-19
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, and others
- Length: 9 hrs and 7 mins
- Unabridged
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In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
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Wow. Just wow. This book is a game-changer.
- By Leslie Goddard on 03-30-17
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The Obesity Fix
- How to Beat Food Cravings, Lose Weight, and Gain Energy
- By: James DiNicolantonio, Siim Land
- Narrated by: Mike Norgaard
- Length: 6 hrs and 53 mins
- Unabridged
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The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses. Education about the cause of obesity and weight gain is a critical part to achieving optimal body composition and metabolic health. Instead of prescribing any particular diet or discarding others, The Obesity Fix seeks to teach you how to become the master of your body and fat loss.
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Great book full of info but no PDF file
- By Roberta on 08-09-23
By: James DiNicolantonio, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- By: Sara Gottfried MD
- Narrated by: Donna Jay Fulks
- Length: 7 hrs and 12 mins
- Unabridged
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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.
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Another diet setting women up to fail
- By Amazon Customer on 04-01-22
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- By: Michael Matthews
- Narrated by: Elliott Denkers
- Length: 13 hrs and 39 mins
- Unabridged
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You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.
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"The Ultimate Female Body", but uses male examples
- By bookWorm on 06-29-15
By: Michael Matthews
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Fast This Way
- Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 8 hrs and 3 mins
- Unabridged
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Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
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Good read even if you already fast
- By Anonymous User on 01-31-21
By: Dave Asprey
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Dr. Gundry's Diet Evolution
- Turn Off the Genes That Are Killing You and Your Waistline
- By: Steven R. Gundry
- Narrated by: Stephen Bel Davies
- Length: 6 hrs and 44 mins
- Unabridged
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Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.
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Hard to know what to think
- By Innate on 06-26-17
By: Steven R. Gundry
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The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- By: Dave Asprey
- Narrated by: P. J. Ochlan
- Length: 9 hrs and 19 mins
- Unabridged
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The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease.
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8 hour sales pitch
- By Andrew Miller on 03-08-15
By: Dave Asprey
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Vegucation over Medication
- The Myths, Lies, and Truths About Modern Foods and Medicines
- By: Dr. Bobby J. Price
- Narrated by: Nancy Rowley
- Length: 4 hrs and 43 mins
- Unabridged
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At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed. If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.
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Good clear information
- By Amazon Customer on 07-19-24
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The Salt Fix
- Why Experts Got It All Wrong - and How Eating More Might Save Your Life
- By: Dr. J. DiNicolantonio
- Narrated by: Qarie Marshall
- Length: 7 hrs and 27 mins
- Unabridged
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We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate.
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Hey editor, listen to what the narrator is saying!
- By Morrigan on 06-10-19
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- By: Katrina Ubell
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Unabridged
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As a pediatrician, Katrina Ubell, MD, always struggled with her weight—she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.
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Where is the PDF?
- By Amazon Customer on 09-28-22
By: Katrina Ubell
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Eat to Beat Your Diet
- Burn Fat, Heal Your Metabolism, and Live Longer
- By: William W Li MD
- Narrated by: Peter Ganim
- Length: 14 hrs and 8 mins
- Unabridged
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In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.
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Thanks, but……
- By Kathy on 09-13-23
By: William W Li MD
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The Plant Paradox Quick and Easy
- The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- By: Steven R. Gundry MD
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 1 min
- Unabridged
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In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Lectins - a type of protein found in fruits, vegetables, legumes, dairy, and grains - wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free. His 30-day challenge offers incentives, support, and results along with a toolkit for success.
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To Find/Download Accompanying PDF:
- By T. Burs on 12-16-19