Showing results for "Serotonin" in All Categories
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Did you know conservatives have more orgasms?
- By Josh on 10-21-20
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Release date: 10-01-18
- Language: English
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Serotonin
- By: Michel Houellebecq
- Narrated by: Jakob Sveistrup
- Length: 9 hrs and 12 mins
- Unabridged
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Florent-Claude Labrouste er 46 år gammel og ansat i Landbrugsministeriet. Han bor sammen med sin tyve år yngre japanske kæreste Yuzu i en luksuslejlighed i Paris, men er led og ked af sit job, og sin unge, smukke kæreste har han kun foragt til overs for. Han begynder så småt at lege med tanken om at slå hende ihjel, men beslutter sig i stedet for at forsvinde frivilligt. Han opsiger sin stilling, forlader sin kæreste og indlogerer sig på et af de få hoteller i Paris, hvor man stadig må ryge.
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Serotonin
- Narrated by: Jakob Sveistrup
- Length: 9 hrs and 12 mins
- Release date: 03-11-21
- Language: Danish
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The DOSE Effect
- Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
- By: TJ Power
- Narrated by: Tj Power
- Length: 11 hrs and 45 mins
- Unabridged
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The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned neuroscientist and co-founder of Neurify, Tj Power, believes in the human ability to optimize and rewire brain chemistry to unlock one’s full potential. However, to do so, one must first implement a series of practical, life-changing strategies. The DOSE Effect reveals the secrets of our brain chemistry, offering simple and accessible ways to make modifications to your lifestyle that can transform your brain.
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The DOSE Effect
- Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
- Narrated by: Tj Power
- Length: 11 hrs and 45 mins
- Release date: 01-21-25
- Language: English
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How Emotions Are Made
- The Secret Life of the Brain
- By: Lisa Feldman Barrett
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Unabridged
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The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
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Emotions are not things!!!!!!
- By Gary on 03-14-17
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How Emotions Are Made
- The Secret Life of the Brain
- Narrated by: Cassandra Campbell
- Length: 14 hrs and 32 mins
- Release date: 03-07-17
- Language: English
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Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
- By: Modern Psychology Publishing
- Narrated by: Terry F. Self
- Length: 2 hrs and 13 mins
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Six little hormones pretty much determine your mood at every moment of your life. If one is out of balance, it can not only cause you to be depressed, it could also cause mayhem for the rest of your health. Learn what you can do about it.
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Good information!
- By L Peck on 10-17-19
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Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
- Narrated by: Terry F. Self
- Length: 2 hrs and 13 mins
- Release date: 02-05-19
- Language: English
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Sérotonine
- By: Michel Houellebecq
- Narrated by: Louis-Do de Lencquesaing
- Length: 8 hrs
- Unabridged
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"Mes croyances sont limitées, mais elles sont violentes. Je crois à la possibilité du royaume restreint. Je crois à l'amour", écrivait récemment Michel Houellebecq. Le narrateur de "Sérotonine" approuverait sans réserve. Son récit traverse une France qui piétine ses traditions, banalise ses villes, détruit ses campagnes au bord de la révolte.
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Le lecteur, ici, est meilleur que l’auteur.
- By carcolib on 12-08-19
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Sérotonine
- Narrated by: Louis-Do de Lencquesaing
- Length: 8 hrs
- Release date: 11-01-19
- Language: French
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Zero to One
- Notes on Startups, or How to Build the Future
- By: Peter Thiel, Blake Masters
- Narrated by: Blake Masters
- Length: 4 hrs and 50 mins
- Unabridged
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The great secret of our time is that there are still uncharted frontiers to explore and new inventions to create. In Zero to One, legendary entrepreneur and investor Peter Thiel shows how we can find singular ways to create those new things.
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Seems Insightful Until You Think A Little Deeper
- By Mark Brandon on 10-31-14
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Zero to One
- Notes on Startups, or How to Build the Future
- Narrated by: Blake Masters
- Length: 4 hrs and 50 mins
- Release date: 09-16-14
- Language: English
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Serotonin [German edition]
- By: Michel Houellebecq
- Narrated by: Christian Berkel
- Length: 9 hrs and 29 mins
- Unabridged
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Als der 46-jährige Florent-Claude Bilanz zieht, beschließt er, sich aus seinem Leben zu verabschieden - eine Entscheidung, die auch das neue Antidepressivum Captorix nicht zu ändern vermag, das ihn seine Libido kostet. Er erinnert sich an die Frauen seines Lebens, begegnet einem alten Studienfreund, der als Landwirt im globalisierten Frankreich um seine Existenz kämpft, und er rechnet ab: mit der modernen Gesellschaft, der Wirtschaft, der Politik - und mit sich selbst. Nie hat Houellebecq so ernsthaft und voller Emotion über die Liebe geschrieben.
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this book is in german
- By Keith B Kofoed on 10-09-19
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Serotonin [German edition]
- Narrated by: Christian Berkel
- Length: 9 hrs and 29 mins
- Release date: 01-07-19
- Language: German
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Supreme Happiness Guided Meditation with Beta, Alpha, & Theta Waves - Serotonin, Dopamine & Endorphin Release
- Binaural Beats Suite
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 1 hr and 53 mins
- Unabridged
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This Supreme Happiness guided meditation was designed to assist the listener in attaining an optimistic, happy sense of well-being using sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature. In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves!
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State Changer
- By Bud on 04-04-21
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Supreme Happiness Guided Meditation with Beta, Alpha, & Theta Waves - Serotonin, Dopamine & Endorphin Release
- Binaural Beats Suite
- Narrated by: Anna Thompson
- Length: 1 hr and 53 mins
- Release date: 01-06-20
- Language: English
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Ecstasy
- 3,4-Methylenedioxymethamphetamine
- By: Alan Philmann
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Unabridged
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Ecstasy is an extremely popular drug among youth, it is extremely is easy to get, and it is not complicated to make. Ecstasy use and the manufacture of it are illegal, but there are a couple of good reasons to synthesize your own MDMA or MDA. The use of ecstasy, specifically in high quantities, can lead to neurotoxicity and memory deficits. Most ecstasy users are polydrug users, so the drug is not typically abused. This book discusses the physiological effects of the drug, how the demographics of the drug's use have changed, and how to produce ecstasy. Despite being made illegal in the ...
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Ecstasy
- 3,4-Methylenedioxymethamphetamine
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Release date: 01-26-24
- Language: English
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- By: Loretta Graziano Breuning PhD
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Unabridged
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Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
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Could not make it through
- By Amazon Customer on 03-19-18
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Release date: 12-05-17
- Language: English
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Serotonin Diet: A Beginner's 3-Week Step-by-Step Guide to Manage Mood and Weight, With Recipes and a Sample Meal Plan
- By: Brandon Gilta
- Narrated by: Virtual Voice
- Length: 51 mins
- Unabridged
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Do you love your regular dose of carbs? Do you notice some weight gain after taking anti-depressant medications? Do you happen to binge eat during a strict weight loss regimen? Do you ever feel hollow, tired, and emotional due to your diet? Then, maybe you need a breather- a quick sanity break to think and to shift gears. The leading experts in human nutrition and diet, Dr. Judith J. Wurtman and Dr. Nina Frusztajer Marquis push for a kind of weight loss program called Serotonin Diet. This eating regimen aims to maximize the potential of a brain chemical called serotonin in controlling your ...
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Serotonin Diet: A Beginner's 3-Week Step-by-Step Guide to Manage Mood and Weight, With Recipes and a Sample Meal Plan
- Narrated by: Virtual Voice
- Length: 51 mins
- Release date: 11-07-24
- Language: English
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Serotonin Speaks
- By: Serotonin Says Mental Health
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Serotonin Speaks is a biweekly podcast from Serotonin Says Mental Health, an organization dedicated to ending the stigma surrounding mental health and empowering others to share their stories. Hosted by Madeline Gold, Julia Messing, Adrian Quiroz-Nugent, and Heather Feuerstein. Edited by Kayden Siegal.
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Serotonin - Jack of All Trades, Master of None
- Length: 33 mins
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--Send us a message-- When I started to make this episode, I thought I would try to do a comprehensive review of all of the various functions of serotonin across its 15 or more receptor types, but I soon found myself overwhelmed. More importantly, I found that some stories are more interesting to tell than others, so here I discuss serotonin and focus on how a few 5-HT receptors can not only help us survive, but also motivate ourselves to reach our goals, and, sometimes, convince us that we are fusing bodies with a tree.Please leave feedback at https://www.psydactic.com. References and ...
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Serotonin - Jack of All Trades, Master of None
- 12-31-23
- PsyDactic - Residency
- Length: 33 mins
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Happiness: Habits to Master Your Mindset
- Happiness, Habits, Mindset, Happiness Chemicals, Serotonin
- By: Modern Psychology Publishing
- Narrated by: Terry F. Self
- Length: 4 hrs and 35 mins
- Unabridged
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Do you feel like you could be living a happier life? Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. As it turns out, happiness is not as elusive a goal as it seems...There are proven methods to increase your happiness, break down the hold of negative emotions, and increase self-love, to live your best and most joyful life. Hack your happiness hormones and start experiencing massive positive changes by rebalancing your inner chemistry!
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Plainly Explained
- By Naru Nan on 09-20-19
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Happiness: Habits to Master Your Mindset
- Happiness, Habits, Mindset, Happiness Chemicals, Serotonin
- Narrated by: Terry F. Self
- Length: 4 hrs and 35 mins
- Release date: 09-10-19
- Language: English
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Serotonin: The Happy Drug
- 9 Ways to Boost Your Serotonin Levels
- By: J.B. Snow
- Narrated by: Pete Beretta
- Length: 22 mins
- Unabridged
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This book seeks to educate you on what serotonin is, why the brain and body need serotonin, how to detect low serotonin levels, and how to boost your serotonin levels in your brain. We also cover what can happen to your brain if you continue to have low serotonin levels over a long period of time. The tips herein can help you to reduce your risk of Alice in Wonderland syndrome, psychotic episodes, bipolar disorder, schizophrenia, depression, and more!
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This Itself will give you anxiety
- By Antoine Banks on 03-31-18
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Serotonin: The Happy Drug
- 9 Ways to Boost Your Serotonin Levels
- Narrated by: Pete Beretta
- Length: 22 mins
- Release date: 05-04-16
- Language: English
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Anéantir
- By: Michel Houellebecq
- Narrated by: Jérémy Lopez
- Length: 16 hrs and 46 mins
- Unabridged
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"Avec Anéantir, son huitième roman, la star des lettres nous entraine sur un long fleuve intranquille entre drames familiaux, épopée politique et activisme terroriste. Un récit houellebecquien en diable." L'EXPRESS.
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Houellebecq romantique et profond
- By Ruzette Nicolas on 03-22-22
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Anéantir
- Narrated by: Jérémy Lopez
- Length: 16 hrs and 46 mins
- Release date: 01-11-22
- Language: French
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Dopamina
- A molécula do desejo
- By: Daniel Z. Lieberman, Michael E. Long
- Narrated by: Luciano Andrey
- Length: 7 hrs and 34 mins
- Unabridged
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A dopamina é o neurotransmissor que garantiu a sobrevivência dos nossos antepassados e que, ainda hoje, continua determinando a maioria dos nossos comportamentos. Graças a ela fomos à Lua, encontramos a cura de várias doenças e nos esforçamos para transformar o mundo em um lugar melhor. Mas ela também nos torna suscetíveis a arriscar nosso casamento por uma aventura passageira e é capaz de explicar por que o dependente químico está disposto a fazer qualquer coisa pela próxima dose.
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Dopamina
- A molécula do desejo
- Narrated by: Luciano Andrey
- Length: 7 hrs and 34 mins
- Release date: 05-29-23
- Language: Portuguese
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Serotonin
- By: Christie Ludwig Rachel Shulman
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Serotonin is the light-hearted podcast hosted by twentysomethings Rachel Shulman (@rachshul) and Christie Ludwig (@christie.ludwig). We’re here to deliver your weekly dose of serotonin with relatable deep dives on everything from pop culture to the obscure pleasures that make life worth living.
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Soumission
- By: Michel Houellebecq
- Narrated by: Éric Caravaca
- Length: 6 hrs and 46 mins
- Abridged
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Dans une France assez proche de la nôtre, un homme s'engage dans la carrière universitaire. Peu motivé par l'enseignement, il s'attend à une vie ennuyeuse mais calme, protégée des grands drames historiques. Cependant les forces en jeu dans le pays ont fissuré le système politique jusqu'à provoquer son effondrement. Cette implosion sans soubresauts, sans vraie révolution, se développe comme un mauvais rêve.
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Very good novel
- By saou on 12-26-22
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Soumission
- Narrated by: Éric Caravaca
- Length: 6 hrs and 46 mins
- Release date: 10-15-19
- Language: French
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
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Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
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Designed for non-scientists, Six Easy Pieces is an unparalleled introduction to the world of physics by one of the greatest teachers of all time.
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These positive coping skills will help your child excel, and this positive parenting book will guide you on the journey! Today, kids are more stressed than ever. Fortunately, stress relief for kids is possible! These coping skills help kids avoid toxic stress, manage their frustrations, and feel happier.
By: Jed Jurchenko
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Behave
- The Biology of Humans at Our Best and Worst
- By: Robert Sapolsky
- Narrated by: Michael Goldstrom
- Length: 26 hrs and 27 mins
- Unabridged
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From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs, and then hops back in time from there, in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.
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Insightful
- By Doug Hay on 07-27-17
By: Robert Sapolsky
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- By: Loretta Graziano Breuning PhD
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Unabridged
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Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
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Could not make it through
- By Amazon Customer on 03-19-18
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Six Easy Pieces
- Essentials of Physics Explained by Its Most Brilliant Teacher
- By: Richard P. Feynman
- Narrated by: uncredited
- Length: 5 hrs and 19 mins
- Abridged
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Designed for non-scientists, Six Easy Pieces is an unparalleled introduction to the world of physics by one of the greatest teachers of all time.
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Unintelligible
- By M. on 08-06-05
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131 Stress Busters and Mood Boosters for Kids
- How to Help Kids Ease Anxiety, Feel Happy, and Reach Their Goals
- By: Jed Jurchenko
- Narrated by: Jed Jurchenko
- Length: 1 hr and 51 mins
- Unabridged
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These positive coping skills will help your child excel, and this positive parenting book will guide you on the journey! Today, kids are more stressed than ever. Fortunately, stress relief for kids is possible! These coping skills help kids avoid toxic stress, manage their frustrations, and feel happier.
By: Jed Jurchenko
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- By: Gerry Prashad
- Narrated by: Jim Rising
- Length: 1 hr and 25 mins
- Unabridged
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back.
By: Gerry Prashad
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Seven and a Half Lessons About the Brain
- By: Lisa Feldman Barrett
- Narrated by: Lisa Feldman Barrett
- Length: 3 hrs and 53 mins
- Unabridged
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Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience.
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slow reader & little bit of a Wokie
- By darren on 06-01-21
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How to Read the Constitution and the Declaration of Independence
- By: Paul B. Skousen
- Narrated by: Mark Deakins
- Length: 3 hrs and 56 mins
- Unabridged
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Have you ever wanted to read the Constitution and the Declaration of Independence, and really understand what they're saying? Millions of others have, too. But getting a real understanding of the legal language of 200 years ago can be challenging - and as a result, few Americans know these important documents as well as they should. Recognizing this, Paul Skousen has written exactly the book you've been looking for. It's an easy step-by-step guide that makes these documents come alive.
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Simplicity
- By Mr. Mitt on 07-01-16
By: Paul B. Skousen
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Cholesterol Clarity
- What the HDL Is Wrong with My Numbers?
- By: Jimmy Moore, Eric C. Westman
- Narrated by: Jimmy Moore
- Length: 8 hrs and 54 mins
- Unabridged
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Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol.
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Life Saving Book - bought 4 hard copies to share
- By Diana on 01-29-16
By: Jimmy Moore, and others
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Melatonin Miracle Molecule
- Transform your life with Melatonin. Why higher doses are safe and benefits beyond sleep as the bodies master stress resilience molecule for healing & longevity.
- By: John Lieurance
- Narrated by: Virtual Voice
- Length: 16 hrs and 15 mins
- Unabridged
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Transform your life with Melatonin, the body"s driver of your deepest Life Force. Uncover the newest breakthroughs in research on Melatonin as a health technology to maximize your energy and strength, prevent disease, and extend your health span. Dr John Lieurance is a Chiropractic Neurologist and Naturopathic Physician. This is a comprehensive book discussing the benefits of melatonin far beyond sleep. We take a deep dive into how melatonin is beneficial for a variety of diseases due to its key mechanism within each of your cell/mitochondria. Melatonin is beneficial for diseases such as ...
By: John Lieurance
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The Body
- A Guide for Occupants
- By: Bill Bryson
- Narrated by: Bill Bryson
- Length: 14 hrs and 4 mins
- Unabridged
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Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body - how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted."
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Must Read for the Sheer Fun of It
- By J.B. on 10-16-19
By: Bill Bryson
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Magnificent Sex
- Lessons from Extraordinary Lovers
- By: Peggy J. Kleinplatz PhD, A. Dana Ménard PhD
- Narrated by: Holly Adams
- Length: 8 hrs and 2 mins
- Unabridged
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Magnificent Sex is based on the largest, in-depth interview study ever conducted with people who are having extraordinary sex. It gathers the nuggets for remarkable sex from the "experts", distilling them into an attainable blueprint for ordinary lovers who want to make erotic intimacy grow over the course of a lifetime.
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Narrators Take Note!!!
- By G. of Rivia on 01-17-22
By: Peggy J. Kleinplatz PhD, and others
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Stem Cell Therapy: A Rising Tide
- How Stem Cells Are Disrupting Medicine and Transforming Lives
- By: Neil H Riordan
- Narrated by: Mike Christensen
- Length: 7 hrs and 24 mins
- Unabridged
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From industry leaders, sport stars, and Hollywood icons to thousands of everyday, ordinary people, stem cell therapy has helped when standard medicine failed. Many of them had lost hope. These are their stories. Neil H Riordan, author of MSC: Clinical Evidence Leading Medicine’s Next Frontier, the definitive textbook on clinical stem cell therapy, brings you an easy-to-digest book about how and why stem cells work, and why they’re the wave of the future.
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Absolutely fantastic book
- By Wayne Garrett on 10-12-23
By: Neil H Riordan
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 50 mins
- Unabridged
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In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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My Excited Sugar Brain Fix
- By Shamae on 02-17-20
By: Dr. Mike Dow
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Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
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From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.
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Incredible
- By Nikolai B.G on 09-13-19
By: David A. Sinclair PhD, and others
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The Peaceful Life
- Slowing Down, Choosing Happiness, Nurturing Your Feminine Self, and Finding Sanctuary in Your Home
- By: Fiona Ferris
- Narrated by: Fiona Ferris
- Length: 2 hrs and 21 mins
- Unabridged
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Listen to The Peaceful Life to find out how you can begin to your enjoy yourself more, with many fun and easy tips on calming your thoughts, simplifying your schedule, living in a serene way and learning how to set up your home life to support your wellbeing. Many of us feel overwhelmed and frazzled by all that we have to do in a day, and health issues can arise from this, such as heart palpitations, weight gain from stress, and unhelpful numbing out activities such as shopping and snacking.
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homesty and exacual experiance.
- By Amazon Customer on 01-14-25
By: Fiona Ferris
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The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- By: Dr. Richard K. Nongard
- Narrated by: Richard Nongard
- Length: 2 hrs and 39 mins
- Unabridged
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There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of 7 different ways. Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life.
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A great resource
- By RetroHypno on 09-07-20
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Scorecard Marketing
- The four-step playbook for getting better leads and bigger profits
- By: Daniel Priestley, Glen Carlson
- Narrated by: Maxwell Nee
- Length: 3 hrs and 16 mins
- Unabridged
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The first step towards gaining customers, increasing profit, driving growth, and attracting investors is your ability to secure warm leads. Scorecard marketing is the perfect tool to achieve this, attracting a steady stream of qualified leads and engaging with the right people.
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Lots of good info with action steps
- By Heather Majors on 01-04-25
By: Daniel Priestley, and others
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Dopamine Detox to Address Depression and Anxiety
- A Practical Guide to Treating the Most “Common Cold” of Mental Health in the Nation
- By: Gerald Smith
- Narrated by: John Sipple
- Length: 2 hrs and 7 mins
- Unabridged
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Disinterest and overstimulation. These perfectly natural phenomena can be useful for directing and diverting attention, but when taken to their extremes can lead to anxiety and depression. Modern neuroscience, medicinal chemistry, and psychology have revealed the role dopamine plays in these behaviors, and how to change them. Through an understanding of how our brains respond to stimulation through changes in dopamine, we can alter our behaviors to not only feel better while doing things, but to feel better about the things we are doing.
By: Gerald Smith
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The Fiat Standard
- The Debt Slavery Alternative to Human Civilization
- By: Saifedean Ammous
- Narrated by: Saifedean Ammous, Guy Swann
- Length: 12 hrs and 44 mins
- Unabridged
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In The Fiat Standard, world-renowned economist Saifedean Ammous applies his unique analytical lens to the fiat monetary system, explaining it as a feat of engineering and technology just as he did for bitcoin in his global best seller The Bitcoin Standard. This time, Ammous delves into the world's earlier shift from the gold standard to today's system of government-backed fiat money—outlining the fiat standard's purposes and failures; deriving the wider economic, political, and social implications of its use; and examining how bitcoin will affect it over time.
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keep narrative to economics related topics
- By HM on 06-14-22
By: Saifedean Ammous
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Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
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This book is a tool
- By Kindle Customer on 10-25-16
By: Allen Carr
Most popular in Personal Success
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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Inner Excellence
- Train Your Mind for Extraordinary Performance and the Best Possible Life
- By: Jim Murphy
- Narrated by: Jim Murphy
- Length: 10 hrs and 29 mins
- Unabridged
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Want more joy and confidence when you perform? Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-step audiobook from one of the world's top mental skills coaches will teach you how to train your mind like the very best.
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A must read for professionals, athletes or anyone searching for purpose or trying to find their purpose or get past their fears.
- By A Rod on 07-12-24
By: Jim Murphy
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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Inner Excellence
- Train Your Mind for Extraordinary Performance and the Best Possible Life
- By: Jim Murphy
- Narrated by: Jim Murphy
- Length: 10 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Want more joy and confidence when you perform? Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-step audiobook from one of the world's top mental skills coaches will teach you how to train your mind like the very best.
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A must read for professionals, athletes or anyone searching for purpose or trying to find their purpose or get past their fears.
- By A Rod on 07-12-24
By: Jim Murphy
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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Overall
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Performance
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
- By Bonny on 09-22-16
By: Mark Manson
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
By: Gary John Bishop
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Greenlights
- By: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 6 hrs and 51 mins
- Unabridged
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I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries.
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Love this!
- By Nancy on 10-21-20
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The Four Agreements
- By: don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
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In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
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Incredible!!!
- By R. Baker on 05-25-05
By: don Miguel Ruiz
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The 5AM Club
- Own Your Morning. Elevate Your Life.
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept more than 20 years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness.
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An absolute waste of time!!
- By Sheldon Baranec on 01-22-19
By: Robin Sharma
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
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Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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I don't understand these other reviews
- By Scott on 08-29-10
By: Stephen R. Covey