Showing results for "Taking Charge of Your Fertility by Toni Weschler" in All Categories
-
-
What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 13 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.
-
-
Better as a physical book, most is common sense
- By Seshanna Street on 09-25-19
-
What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, James Patrick Cronin, Khristine Hvam, Vanessa Johansson, Inés del Castillo, Almarie Guerra, Tanis Parenteau, Mat Vairo, Jasmin Walker, Sofia Willingham
- Series: What to Expect
- Length: 13 hrs and 36 mins
- Release date: 05-07-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $33.90 or 1 credit
Sale price: $33.90 or 1 credit
-
-
-
Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
-
-
Very frustrating to read when already diagnosed
- By David on 11-30-22
-
Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Release date: 03-29-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.19 or 1 credit
Sale price: $17.19 or 1 credit
Included in Plus membership -
-
-
The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- By: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, and others
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
-
-
Helpful but goes into too much detail
- By Veronica on 02-08-19
-
The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Release date: 01-29-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.19 or 1 credit
Sale price: $17.19 or 1 credit
Included in Plus membership -
-
-
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
- By: Lisa Hendrickson-Jack
- Narrated by: Lisa Hendrickson-Jack
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.
-
-
Thank you!!!
- By Tamika on 04-10-20
-
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
- Narrated by: Lisa Hendrickson-Jack
- Length: 9 hrs and 29 mins
- Release date: 05-01-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
-
Related to your search
-
It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies.
-
-
lazy to listen
- By Crisler on 11-18-23
By: Rebecca Fett
-
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
- By: Lisa Hendrickson-Jack
- Narrated by: Lisa Hendrickson-Jack
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.
-
-
Thank you!!!
- By Tamika on 04-10-20
-
Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- By: Jolene Brighten
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Jolene Brighten, ND, shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control.
-
-
I wanted to like this more than I did.
- By Amazon Customer on 04-16-19
By: Jolene Brighten
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- By: Lara Briden ND
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
-
So Insightful and Informative
- By MFReviews on 05-31-21
By: Lara Briden ND
-
It Starts with the Egg
- The Science of Egg Quality for Fertility, Miscarriage, and IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies.
-
-
lazy to listen
- By Crisler on 11-18-23
By: Rebecca Fett
-
The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
- By: Lisa Hendrickson-Jack
- Narrated by: Lisa Hendrickson-Jack
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.
-
-
Thank you!!!
- By Tamika on 04-10-20
-
Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- By: Jolene Brighten
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Jolene Brighten, ND, shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control.
-
-
I wanted to like this more than I did.
- By Amazon Customer on 04-16-19
By: Jolene Brighten
-
Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- By: Lara Briden ND
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
-
-
So Insightful and Informative
- By MFReviews on 05-31-21
By: Lara Briden ND
-
Real Food for Fertility
- Prepare Your Body for Pregnancy with Preconception Nutrition and Fertility Awareness
- By: Lily Nichols, Lisa Hendrickson-Jack
- Narrated by: Lily Nichols, Lisa Hendrickson-Jack
- Length: 20 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re ready to embark on the incredible journey of motherhood, there's no time like the present to prepare your body for the most vital role it will ever play—the creation of new life. In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.
By: Lily Nichols, and others
-
Expecting Better
- Why the Conventional Pregnancy Wisdom Is Wrong - and What You Really Need to Know
- By: Emily Oster
- Narrated by: Emily Oster, Jonathan Todd Ross
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy.
-
-
look up FASD before drinking while pregnant!
- By Mia on 03-05-22
By: Emily Oster
-
What to Expect Before You’re Expecting
- The Complete Guide to Getting Pregnant
- By: Heidi Murkoff
- Narrated by: Heidi Murkoff, Meeghan Holaway, Emma Bing, and others
- Length: 13 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.
-
-
Better as a physical book, most is common sense
- By Seshanna Street on 09-25-19
By: Heidi Murkoff
-
Real Food for Pregnancy
- By: Lily Nichols
- Narrated by: Lily Nichols
- Length: 12 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
-
-
Interesting information not well presented
- By VYadav on 02-17-22
By: Lily Nichols
-
This Is Your Brain on Birth Control
- How the Pill Changes Everything
- By: Sarah Hill
- Narrated by: Nan McNamara
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.
-
-
Alright.
- By brenda on 01-18-20
By: Sarah Hill
-
WomanCode
- Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
- By: Alisa Vitti
- Narrated by: Alisa Vitti
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life. In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food.
-
-
Get to the point!!!
- By McPicklesworth on 07-14-17
By: Alisa Vitti
-
Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- By: Myra J. Wick
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.
-
-
Definitely recommend
- By Goo on 11-11-21
By: Myra J. Wick
-
Making Babies
- A Proven 3-Month Program for Maximum Fertility
- By: Sami S. David, Jill Blakeway LAc
- Narrated by: Chris Kayser
- Length: 13 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Making Babies offers a proven three-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Drs. David and Blakeway know a better way.
-
-
Almost non existent supplemental pdf
- By VG on 01-23-20
By: Sami S. David, and others
-
Bumpin'
- The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
- By: Leslie Schrock
- Narrated by: Joy Osmanski, Leslie Schrock
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.
-
-
Super informative and interesting
- By Sandy on 09-23-22
By: Leslie Schrock
-
The Impatient Woman's Guide to Getting Pregnant
- By: Jean M. Twenge PhD, Sarah Appleton MD
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trying to get pregnant is enough to make any woman impatient. The Impatient Woman's Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who's been through it all. And in fact Dr. Jean Twenge has been through it all - the mother of three young children, she started researching fertility when trying to conceive for the first time.
-
-
Better as a book
- By Amanda on 08-10-17
By: Jean M. Twenge PhD, and others
-
9 Months Is Not Enough
- The Ultimate Pre-Pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health
- By: Alexandria DeVito MS CNS
- Narrated by: Alexandria DeVito MS CNS
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Getting pregnant and having healthy children is more difficult now than it was for our parents’ generation. Moreover, today’s solutions for infertility are woefully inadequate—they’re expensive, invasive, and exhausting. There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and inspire a lifetime of health for your child. In 9 Months Is Not Enough, pre-pregnancy expert Alexandria DeVito shares a scientifically based roadmap for complete pre-pregnancy wellness for you and generational health for your family.
-
Cribsheet
- A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
- By: Emily Oster
- Narrated by: Karissa Vacker
- Length: 10 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even great challenge: decision-making in the early years of parenting.
-
-
Loved every chapter except one
- By Yanina Sarquis Adamson on 01-18-20
By: Emily Oster
-
The Female Body Bible
- A Revolution in Women's Health and Fitness
- By: Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Narrated by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Length: 10 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each other. We use euphemisms to describe periods rather than saying the word. We don't acknowledge leakages or admit that we don't know how to find our pelvic floor or even what it does. We buy trendy sports bras without thinking how they work for breast health or exercise performance. We see young women giving up exercise in their teens to the detriment of their health at an older age.
By: Dr Emma Ross, and others
-
Monique and the Mango Rains
- Two Years With a Midwife in Mali
- By: Kris Holloway
- Narrated by: Kirsten Potter
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is it like to live and work in a remote corner of the world and befriend a courageous midwife who breaks traditional roles? Monique and the Mango Rains: Two Years with a Mali Midwife is the inspiring story of Monique Dembele, an accidental midwife who became a legend, and Kris Holloway, the young Peace Corps volunteer who became her closest confidante. In a small village in Mali, West Africa, Monique saved lives and dispensed hope every day in a place where childbirth is a life-and-death matter and where many children are buried before they cut a tooth.
-
-
eye opener
- By Scheliece Sankey on 05-10-24
By: Kris Holloway
-
Code Red
- Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period.
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women experience 350-500 menstrual cycles in their lifetime. But your period is way more than PMS, carb cravings, and lady rage. It's actually a four-part code that, once cracked, will uncover a series of monthly superpowers, and working with your menstrual cycle is a key to wellness, self-esteem, and empowerment. In Code Red, Lisa Lister shares how to live and work in complete alignment with the rhythms of nature, the moon, and your menstrual cycle.
-
-
Thank the Goddess!
- By NikkiMassaj on 08-29-20
By: Lisa Lister
-
Mayo Clinic Guide to Fertility and Conception (2nd Edition)
- Expertise from Leading Fertility Specialists for Maximizing Reproductive Health and Growing Your Family
- By: Zaraq Khan M.B.B.S., Samir Babayev M.D., Chandra C. Shenoy M.D.
- Narrated by: Leanne Woodward
- Length: 13 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deciding to add a baby to your family is full of unknowns. How long will it take to get pregnant? How will age and other factors play into your chances of conceiving? If you need some help, what are your options? Many of these questions have different answers for every person and every pregnancy. With Mayo Clinic Guide to Fertility and Conception, you can take on the adventure of trying for a baby with clear, empathetic guidance.
By: Zaraq Khan M.B.B.S., and others