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Have you ever been so wrapped up in day-to-day life that you stop paying attention to how you're feeling? Something goes wrong, and you blame other people. The key to getting back on the right track is simple: Focus inward on what it would feel like to have it all go right. And it will. Lynn Grabhorn reveals how to invite the positive to you by focusing on what you want. She tells you that all it takes is a few bursts of pure intense concentration. Allow yourself to start believing in what you can accomplish instead of what you can't.

It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself.

Rescued from a world of poverty, Cettie Pratt has avoided a bleak destiny—until now. Deceived and manipulated, she has been groomed for the ultimate betrayal: to destroy her best friend and stop peace from uniting two war-torn worlds. Her path leads her to a mysterious underworld where appearances can be deceiving. Sera Fitzempress knows the value she has to her enemies. As heir to the empire, she must keep her foes at bay and prevent them from unleashing a being of unspeakable evil upon the world while fighting a brutal war.

For three years, Sera Fitzempress has been a pawn in a gilded prison. Disgraced and exiled from society, she has been isolated from the downtrodden she’s determined to liberate. Cettie Pratt has grown into an independent young woman, although she continues to be tested by the high society of the clouds. Advancing in the magic of the Mysteries, Cettie is also a useful tool of defense during turbulent times. The fog of war is drawing in, and with it comes a startling new enemy who may unravel secrets that both women would prefer stay hidden.

Though relations between Princess Seraphin Fitzempress and her father have been strained, Sera’s royal position has remained unchallenged. Filled with self-doubt, she struggles to grasp the Mysteries - her greatest trial yet. An education in the enigmatic magic is a necessary one, should Sera plan to rise in her station and invoke her powers during war. But the emperor’s death now leaves both Sera and her ambitious father eligible for the throne - a contest the prince regent intends to win. Even if it means an alliance with a rival empire.

Theirs is a world of opposites. The privileged live in sky manors held aloft by a secretive magic known only as the Mysteries. Below, the earthbound poor are forced into factory work to maintain the engine of commerce. Only the wealthy can afford to learn the Mysteries, and they use their knowledge to further lock their hold on society. Cettie Pratt is a waif doomed to the world below, until an admiral attempts to adopt her. But in her new home in the clouds, not everyone treats her as one of the family.

If you want to build lean muscle and lose stubborn fat eating delicious, home-cooked meals you love...and without wasting hours in the kitchen every week or struggling with expensive and hard-to-prepare recipes, you want to buy this book. Here’s the deal: You don’t have to follow a boring, bland “bodybuilding diet” to get the body you really want. In fact, when you know how to eat properly, you can get fitter, leaner, and stronger without ever feeling like you’re “on a diet”.

Homicide detective J. Warner Wallace applies ten common rules of evidence to make the case for Christianity in this completely updated and expanded edition of the apologetic classic. A devout atheist, J. Warner Wallace couldn’t imagine believing in the Christian faith—until he applied the same step-by-step investigative process he utilized in his work as a homicide detective to the case for Christianity. In light of the ten common rules of evidence that he’d used to solve crimes throughout his career, Wallace realized he could no longer deny the truth of Jesus Christ.

Anastasia Allen has worked her entire life for a shot at Team USA. It looks like everything is going according to plan when she gets a full scholarship to the University of California, Maple Hills and lands a place on their competitive figure skating team. Nothing will stand in her way, not even the captain of the hockey team, Nate Hawkins.

Every real estate agent or broker (depending on the state in which you practice) all has the same challenge in common: Where are they going to get their next sale? Traditional methods of finding buyers and sellers such as contacting FSBO owners, “farming” neighborhoods, hosting open houses, and pursuing “expired” listings can be successful; however, they are often very competitive and can leave agents weary. One avenue that remains constant and viable is estate-related properties that are in probate, many of which are sold in the first six to 12 months after the owner passes.

If you've ever read a book (or 20) about manifestation, you've heard that you need to "act as if". But most books don't explain how to do this well enough for you to actually use it in your own life. This is not one of those books. In Quantum Leap Your Life, author Jennifer Blanchard shows you exactly how to act as if you already have the things that you want

History has lied. Anne Boleyn has been sold to us as a dark figure, a scheming seductress who bewitched Henry VIII into divorcing his queen and his church in an unprecedented display of passion. Quite the tragic love story, right? Wrong. In this electrifying exposé, Hayley Nolan explores for the first time the full, uncensored evidence of Anne Boleyn’s life and relationship with Henry VIII, revealing the shocking suppression of a powerful woman.

Few of the sacred texts of the world's great religions present their wisdom with the clear simplicity of the verses of the Buddhist Dhammapada or Path to Virtue. Its direct style, clarity, and beauty place it at the forefront of Buddhist sacred literature, and its noble intent raises it to the highest level of humanity's spiritual guides.

Rainey’s grandmother makes a startling request: Take me home. To Ireland, the country she fled post-World War II. Though they’re inseparably close, Rainey knows few of her grandmother’s secrets. Until they arrive at Aisling—the majestic estate on the southern coast of Ireland where her grandmother was raised—and Rainey discovers a collection of seventy-year-old letters in a trunk.

Tired of conflicting dietary advice that leaves you more confused than enlightened? Ever wondered why the latest superfood fad fails to bring about the magical health transformation you crave? Unlock the power of nutrition with Back To Basics: Your Nutrients Guide to Vitamins and Minerals. This audiobook serves as your comprehensive roadmap to understanding the nutritional treasures hidden in everyday foods, empowering you to craft a diet that serves your unique body and mind needs.

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. In this audiobook, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This audiobook offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.

I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.

When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing - the result is keeping you stuck...locked in a box and starved of your dreams and ambitions.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.