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Want to understand your smoking / vaping habits? Feel like you should quit but enjoy it too much? Nicotine Explained is the book that gets under the skin of our smoking and vaping habits and explains what nicotine does for us, what it doesn't do for us, and how it becomes an indispensable part of our lives. This is the understanding you need to regain control of your life.

Quit Smoking with Guided Hypnosis – Effective, Relaxing, and Permanent Did you know that 79% of people quit smoking within 6 months after undergoing hypnosis? Guided hypnosis is among the most effective smoking cessation programs available. Quitting smoking permanently is challenging without strong mental support. Smoking suppresses survival instincts in our unconscious mind. Our premium hypnosis session can help you overcome nicotine cravings effortlessly – even while you sleep! This powerful session establishes and reinforces smoke-free habits at both conscious and unconscious levels.

Are you ready to break free from the chains of smoking once and for all? Discover the transformative power of self-hypnosis and conscious denial with Smoke-Free: How Self-Hypnosis and Conscious Denial Can Help You Quit for Good. This easy-to-follow guide offers a practical, step-by-step approach to quitting smoking, making the process short, fun, and highly effective. This book introduces a proven method that has helped countless individuals achieve a smoke-free life.

Sofort und endgültig Nichtraucher zu werden, welcher Raucher möchte das nicht? Mit diesem kleinen Motivationsbuch können Sie endlich Ihren Wunsch in die Tat umsetzen. Stefan Back, der bereits vielen Rauchern geholfen hat, verrät anhand von 52 Motivationstipps, wie Sie Ihr Gehirn umprogrammieren können, um endlich der Sucht zu entkommen. Und zwar ohne Entzugserscheinungen, ohne Psychotricks, ohne Rückfallgefahr und ohne Gewichtszunahme. Ein Leben lang!

Embark on a transformative journey towards a healthier, smoke-free future with "The Easy Way to Stop Smoking: The Easy Way to Stop Smoking and Breathe in a Fresh, Smoke-Free Life." This audiobook is your beacon of hope, guiding you through a revolutionary approach to breaking free from the chains of tobacco addiction.

When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?

Roken is een complexe verslaving waar miljoenen mensen ter wereld last van hebben. Ondanks de bekende gezondheidsrisico's kan stoppen een ongelooflijk lastige onderneming zijn. Dit boek is bedoeld om je de kennis, strategieën en ondersteuning te bieden die je nodig hebt om te ontsnappen aan de greep van de rookverslaving. Het begrijpen van de wetenschap achter verslaving en de effecten van roken op lichaam en geest is de eerste stap op weg naar succesvol stoppen.

Embark on your journey to a healthier smoke-free life with the "Smoke-Free Success Bundle, 2 in 1 Bundle: Health Effect of Cigarette Smoking and The Easy Way to Stop Smoking." This essential audiobook bundle is designed to provide you with a comprehensive understanding of the risks associated with cigarette smoking and equip you with effective strategies to quit successfully. The "Smoke-Free Success Bundle" is perfect for anyone looking to understand the full impact of smoking and seeking a definitive plan to quit.

El hombre es un animal de costumbres. Seguro que ya has oído esta frase en alguna parte. Pero, ¿por qué se pone esta cita al principio de una guía para superar la adicción a la nicotina? Bueno, el significado del proverbio es que al hombre le gusta repetir exactamente lo que le resulta bueno. Conociendo las consecuencias del consumo de nicotina y los beneficios para la salud que puedes esperar una vez hayas dejado de fumar, te convertirás en un experto en este campo.

Smoking is a complex addiction that affects millions of people worldwide. Despite the well-known health risks, quitting can be an incredibly challenging endeavor. This book is designed to provide you with the knowledge, strategies, and support you need to break free from the grip of smoking addiction.

Are you tired of feeling controlled by your nicotine addiction? Do you want to quit smoking but don't know where to start? 30 Days to Quit Smoking offers a unique approach to quitting cigarettes that combines mindfulness, meditation, and cognitive behavioral therapy techniques into a comprehensive 30-day program. With this program, readers will learn how to observe their thoughts and cravings without judgment, identify triggers that lead to smoking, and develop strategies for managing stress and anxiety without turning to cigarettes. Each day of the program features a new mindfulness ...

Aprenda a tener el control de su vida a través de un conocimiento profundo de la motivación. ¿Qué es la motivación? ¿Por qué nos sentimos totalmente paralizados para hacer determinadas cosas y completamente incapaces de abandonar otras? Mucha gente concluye, de forma equivocada, que es perezosa o carente de fuerza de voluntad. Pero de lo que realmente carece es de una correcta comprensión de cómo actúa su propia mente, de la motivación y del modo en que esta opera. Este libro es un manual de autoayuda y presenta un análisis riguroso de la psicología de la motivación. Le ...

Quitting nicotine is a healing process. For many people, smoking has become a part of their daily habits, which can make quitting for health or personal reasons even more difficult. But you don't have to let that deep compulsion get the best of you again. By sharing her own story of smoking dependency and recovery, author Karen Casey's impactful quit-smoking book will help you find your strength to flourish without ever needing a cigarette (or e-cigarette) again.

Dear Prolific Smoker, "Quitting smoking is easy, I've done it a THOUSAND TIMES," sounds familiar? And if you're anything like me, you may have actually tried to quit thousands of times, yet the urge keeps coming back. But here's the truth... Addiction is all in your mind! It's nothing physical - you just think it is. It's a mental game that you have to play by yourself and sometimes with your family or peers. But whatever the case is, by now you most likely already know the hazards and health issues smoking causes as well. Yet you perhaps just choose to ignore those issues and you might ...

Embark on a life-changing journey with "Stop Smoking Affirmations for New Habits", a groundbreaking book that offers a holistic approach to quitting smoking through the transformative power of the law of attraction. Here you'll discover how to break free from the grips of nicotine addiction by rewiring your mindset, transforming your habits, and manifesting vibrant health and well-being.

Cloud Vaping The 4 Generations of Electronic Cigarettes Explained What's Good and What's Not - How to Find the Right E Cig That Satisfies I am sure most of you have seen someone using an e-cigarette and the smoke they are producing is like a thick White Cloud, I am sure you wonder what kind of device can produce such thick vapor, and if that can truly satisfy your craving. Well, the short answer is YES IT REALLY CAN. It can be much more enjoyable then burning a cigarette or any regular tobacco product. I get asked often about the growth and safety of electronic cigarettes. My reply has ...

Welcome to Vaping 101. As a physician and a parent, I know that you have questions about vaping. This comprehensive guide was designed to answer all of your questions and more – it will educate you on vaping and arm you with the information you need to educate your family and friends in hopes that they decide to stop or, hopefully, never even start to use electronic cigarettes. This guide contains a review of the latest research and surveys to provide the most accurate information, but more importantly, we break it down into plain language so that you and your teens (or young adults) will...

Ultimate Guide to e-Cigarette Retail Business Step By Step Guide on how to Open a Vape Shop on a Budget The e-cigarette business has thrived since it started. During 2012-2013 E-cigarette industry has seen the growth of around 300% over the previous year. It is expected to grow even more and by the end of 2017, it is expected to reach around 3 billion dollars. Yet the business is still in its infancy. There is incredible potential for expansion, especially right now. Those same market professionals also believe that the market will continue to expand, with e-cigs outselling traditional ...

This self-hypnosis book is a powerful and innovative approach to increasing personal attraction, combining various elements to enhance effectiveness and help you stop smoking quickly. This book is the primary tool for inducing a hypnotic state characterized by deep relaxation, heightened focus, and increased suggestibility. During this phase, you'll receive suggestions and imagery designed to help you quit smoking and promote positive change.

If you Want a Proven Way to Quit Smoking Without Major Struggle, While Increasing Your Vitality…Read On… Have you tried to quit smoking before and relapsed? Do you want to quit but are afraid you’ll gain weight? If so, How to Stop Smoking Habit Naturally: Quit Cigarettes Forever Without Cravings is for you. It was written by our health coaches, who share their proven tips for quitting for good. Imagine: A smoke-free life where you feel the best you have ever felt Feeling accomplished that you quit your smoking habit Extra cash you will have - not buying packs This book is different ...