Showing titles in Alternative & Complementary Medicine

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Here's the script for Gratitude Practice: Daily Mindfulness Reflections for Happiness:[Warm, inviting tone]Hello, and welcome. I'm so glad you're here with me today. I know this moment—November 22nd—can sometimes feel like a crossroads. Perhaps you're sensing the year winding down, feeling a mix of anticipation and reflection. Whatever brought you to this practice, know that you're exactly where you need to be right now.[Settling in]Let's begin by finding a comfortable position. Whether you're sitting, standing, or lying down, allow your body to settle. Feel the surface beneath you, ...

In this heartfelt episode, I’m joined by my soul sister, Ashwina Ganpat. We reflect and share the incredible journey of our friendship—a bond that has been a catalyst for growth and stepping into our power.Back in 2022 we both took life-altering leaps, sold everything, left our loved ones in Europe to follow our hearts to Mexico. That's where we met, and our connection blossomed into a friendship rooted in love, support, and radical acceptance—a true sisterhood where no part of ourselves is hidden or judged.This sacred bond has allowed us to connect on profound levels, redefining what ...

From 2018: Listen to Dr Alexia Maddox talk about the planned ban on Australians under 16 using social media - part 1 Stewart Baker, former General Counsel of the NSA talking about the Cycle of Moral Panics. Hosted and produced by Ian Woolf Support Diffusion by making a contribution Support Diffusion by buying Merchandise

Staying healthy on a budget is easier than you think. In this episode, I share simple, affordable ways to optimize your wellness. Learn how to build strength with bodyweight workouts, eat nutrient-dense meals on a budget, and use free recovery tools like stretching, cold showers, and grounding. Discover the science behind morning sunlight, red light therapy, and sauna use, plus smart nutrition tips like buying in bulk and prioritizing whole foods. I TALK ABOUT: 03:00 - Wellness basics: Focus on movement, light, nutrition, sleep, and stress 04:00 - Fitness: Use bodyweight exercises like ...

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Advent - man liebt die Zeit oder man hasst sie. Das höre ich immer wieder.Advent ist aber eine ganz besondere Zeit, man muss aber bereit sein, sich darauf einzulassen.In diesem Podcast beschreibe ich erst einmal einige Punkte, die Stress verursachen können aber ich gebe auch einige Impulse, für mehr Ruhe und Gelassenheit im Advent mit Ayurveda.Und hier der Link zu dem Artikel auf Spirit Online: Zen des Weihnachtsfestes...Ich wünsche Dir von Herzen - mehr Ruhe und Gelassenheit mit Ayurveda.Herzliche GrüßeDein WolfgangAyurvedaschule

Loretta conduce "Ben Essere", ogni settimana su Gorgoradio.it L’argomento della settimana è: i cristalli, il quarzo citrino, il cristallo del coraggio Visita il sito di Loretta : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lecodelbenessere.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #iconsiglidibenessere

In this episode, we explain what yoga really means and discuss the first and second limbs of yoga - the Yamas & Niyamas. We explore how to live both with truth and kindness, discipline and trusting the universe, hard work and contentment. And, we explain why some of these principals will be harder or easier to navigate depending on our birth chart. A deeper understanding of these topics helps us evolve and learn the lessons we are here to master in this lifetime. You can check out our respective websites and social media here:Becky:www.instagram.com/sheknowsspiritwww.sheknowsspirit.comLaura...

Send your email to join the MoM Underground: Co-create with a community of artists and stay informed of online and local events, including gatherings, concerts, live podcast recordings, meditations, etc. Become a PatreonSend a Contribution Enjoy these show notes courtesy of our overlords at ChatGPT:Join Mike and Doug as they dive into the magic of the holiday season, faith crises, and the beauty of creative expression. From writing Christmas songs to discussing the themes of the movie Heretic, this episode takes listeners on a journey through existential questions, love, and the power of ...

What if the biggest obstacle standing between you and your goals is your own limiting beliefs? In this enlightening interview, Kathleen Flanagan shares how fear often holds people back from realizing their full potential. According to research, overcoming limiting beliefs can significantly enhance one's personal and professional success, proving the importance of this transformation. 🧘‍♀️ Recognizing Limiting Beliefs Kathleen emphasizes that these beliefs are often rooted in past experiences and emotions. She stresses the need to own your emotions and confront them directly to ...

Bist Du genervt: ständig auf Social Media posten zu müssen keine Kunden über Deine Webseite oder Flyer zu gewinnen hinter Leuten hinterherzulaufen, die unverbindlich sind und um den Preis feilschen Was wäre, wenn es einen leichteren Weg geben würde? Wenn es eine entscheidende Zutat gibt, die Du übersehen hast? Ein Fehler, den viele Selbstständige begehen: Sie denken, dass Ziel von Marketing wäre es laut 📣 auf sich aufmerksam zu machen. Doch klassische Werbung funktioniert 2024 nicht mehr, weil wir alle davon genervt sind. Wir wollen nicht noch mehr verkäuferische Newsletter ...

Join us with special guest Amearea from New Zealand as we discuss her new book, Rainbow Codes. You will receive Activations, Meditations, Channeled Messages of Love, Soul Messages, and Prayers from Above. Learn about the New Earth energies and what to expect as we raise our vibrations in alignment with Gaia.About our special guest:Amearea Jorelin Carleeney was born & raised in Wellington, New Zealand, later living in Auckland, then moving to Brisbane, Australia, & in 2023, returned to Aotearoa. Spending many years as a medium psychic channelling from many different dimensions. Currently ...

Summary In this conversation, Christopher McDonald shares his unique journey from being a combat medic in the military to becoming a consultant in the healthcare industry. He discusses the challenges and differences between military and civilian medicine, the flaws in the current healthcare system, and the importance of patient-centric care. The conversation also delves into the innovations in cannabinoid delivery systems and the future of personalized medicine. In this conversation, Tom and Christopher McDonald delve into the complexities of kratom, its benefits, and the risks associated with...

小額贊助支持本節目： https://open.firstory.me/user/ckeblotu4flj60839cm1eij3d 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckeblotu4flj60839cm1eij3d/comments 使用背景音樂:https://www.bensound.com/ 生活閒聊、知識、原創故事分享 歡迎訂閱播客。 每週五到日盡可能更新 如果節目停更會在ｉｇ或臉書公佈通知 Youtube頻道:https://www.youtube.com/channel/UC2hOWIub0OkmXXJrLGBd-kg/channels Youtube-Podcast頻道： https://www.youtube.com/channel/UC9J6pgR7XqCe5PCNyLJDXhA 節目贊助:https://open.firstory.me/join/...

Aufregende, unberechenbare Zeiten stehen uns ins Haus. Denn seit dem 19.November ist Pluto dauerhaft für die nächsten 20 Jahre in den Wassermann gewandert. Was bedeutet das für uns alle? Und vor allem, wie kannst du diesem Ganzen so konstruktiv wie nur eben möglich begegnen, um mit der richtigen Einstellung ganz viel Gutes für dich daraus zu ziehen und zu erreichen? Davon erfährst du in der heutigen Wocheninspiration mehr, bei der ich dir sehr viel Freude wünsche. Außerdem wünsche ich dir Stabilität und die Gewissheit, dass alles seinen Sinn hat. Herzlichst, Eva-Marie _____________...

Host Allissa Haines shares her plans to increase client numbers with old school methods like signage and referrals to tackling the tedium of SEO and website updates. Host: Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community. Author links: Website: www.deepbreathdigital.com/community Instagram: https://www.instagram.com/deepbreathcommunity/ Sponsors: Jojoba: www.jojobacompany.com HobaCare Jojoba is a premium quality...

Hey, Holistic Wellness Warrior 👋 On Tuesday, in the Simple Wellness Solutions for Motherhood Stress, Jenna Michael and I had a great conversation on Christmas- gifts in particular. And the purpose was how do we keep Jesus as the main gift. You can go watch the replay- its pinned at the top of the group - if you are not in go to bit.ly/courageousvillage. The main way we discussed to keep Jesus as the MAIN gift is what I will share with you today! I absolutely love Christmas time. But, as a mom it has been a little different… The parties, activities, the gifts, the get-togethers, the magic ...

I sat down with Sabrina Zohar, a renowned entrepreneur, dating coach and podcast host of the ‘The Sabrina Zohar Show’. She’s captured a worldwide audience with her no nonsense dating advice backed by psychology! She is also the founder of ‘We Are Soft Wear’, a brand that emphasizes comfort and empowerment!In this episode we explore the complex world of modern dating, emotional intelligence, and personal growth. We dive into topics like recognizing red and green flags, the importance of setting boundaries, and how past trauma can influence relationships. Sabrina shares her expertise ...

Vielight is a beneficial intranasal and cranial red light device company because it uses red and near-infrared light therapy to enhance brain function, improve blood flow, and support overall cognitive health. New episodes of Welcome to Wellness released every Friday! Episode brought to you by: ⁠⁠⁠VieLight⁠⁠⁠ (Code: DEELEY10) Episode brought to you by: ⁠⁠⁠⁠⁠Thyroid Fixxr⁠⁠⁠⁠⁠ (Code: WELCOMEWELLNESS)Episode brought to you by ⁠⁠Primeadine⁠⁠ (Code: ASHLEY15) 11:09: Different brain waves 14:02: Improved sleep 24:04: Calm your monkey mind with meditation ...