Showing titles in Eating Disorders
-
-
100 Tricks to Naturally Control Binge Eating and Avoid Binge Eating Treatment
- Intuitive Eating Without the Monotonous Diet
- By: Mario Robertson
- Narrated by: Jason Belvill Reigning Voices
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stop letting your appetite take over the quality of your life. Are you uncontrollably eating more than the normal amount of food during your meals? Do you continue eating, even if you’re already full? Are you embarrassed by how much you eat that you resort to eating alone? According to the National Eating Disorders Association, Binge Eating Disorder is characterized by periodic episodes of eating large quantities of food quickly, then feeling shame or remorse afterwards.
-
100 Tricks to Naturally Control Binge Eating and Avoid Binge Eating Treatment
- Intuitive Eating Without the Monotonous Diet
- Narrated by: Jason Belvill Reigning Voices
- Length: 3 hrs and 44 mins
- Release date: 04-14-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Hungry
- Celebrating Life after Overcoming an Eating Disorder
- By: Caroline Cook
- Narrated by: Caroline Cook
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
As soon as we are born into the world, we are hungry. We have an instinctual need that must be regularly addressed. It’s a habitual tug that makes us human. We need food and nutrients to strengthen our bones, fill us up, and satisfy our cravings. When we are grown, we get the choice to decide what we do with that innate longing.
-
-
Brave, honest and important book for those struggling with anorexia.
- By David Bridgforth on 08-11-23
-
Hungry
- Celebrating Life after Overcoming an Eating Disorder
- Narrated by: Caroline Cook
- Length: 3 hrs and 4 mins
- Release date: 04-06-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Shame, Guilt, and the Body
- The Lived-Body Emotions in Which We Are Rejected, Separated from the Others, and Thrown Back on Ourselves
- By: Jim Colajuta
- Narrated by: Chloe Jacobson
- Length: 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shame is a powerful self-conscious emotion that arises from being perceived as imperfect, inferior, insufficient, or weak. External shame is a socially contextualized feeling defined as the uneasy belief that others see one's own inner self and exterior physical traits as undesirable, leading to others ignoring, criticizing, or rejecting one. The image we have of our bodies impacts how we feel our bodies in daily life. Shame is a health and wellness issue and a community and family issue that is both deeply personal and publicly political.
-
-
Superb approach
- By Bill Burke on 02-27-22
-
Shame, Guilt, and the Body
- The Lived-Body Emotions in Which We Are Rejected, Separated from the Others, and Thrown Back on Ourselves
- Narrated by: Chloe Jacobson
- Length: 43 mins
- Release date: 09-30-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
How to Stop Your Binge Eating Forever!
- My 7 Step Personal Roadmap with Guaranteed Tips and Tricks to Stop Binge Eating and Master Self-Control in All Areas of Your Life
- By: Olive Rose
- Narrated by: Christine Myrick
- Length: 1 hr and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel frantic because uncontrollable food cravings are consuming your life? Has willpower failed you as you try everything except stapling your mouth shut to stop binge eating? Then this amazing book is for you! Stay strong, my friend, and take back command of those crazy food cravings with the effective resources you will find in this book! This inexpensive tool has seven exciting tips and strategies to help you take back incredible control of your eating habits!
-
How to Stop Your Binge Eating Forever!
- My 7 Step Personal Roadmap with Guaranteed Tips and Tricks to Stop Binge Eating and Master Self-Control in All Areas of Your Life
- Narrated by: Christine Myrick
- Length: 1 hr and 22 mins
- Release date: 04-10-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
-
-
-
Parent's Guide: Cutting Yourself on the Inside
- Tips for Identifying and Overcoming a Daughter’s Anorexia Nervosa
- By: Shannon Michelle
- Narrated by: Sandy Naimou
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is your daughter struggling with an eating disorder? How can you be sure? Do you remember the last time she ate a meal rather than moving food around the plate? How often does she finish a meal in its entirety? Can you be sure she's alright? I can help you.
-
-
Anorexia helpful guide for parents
- By Nazari on 03-26-23
-
Parent's Guide: Cutting Yourself on the Inside
- Tips for Identifying and Overcoming a Daughter’s Anorexia Nervosa
- Narrated by: Sandy Naimou
- Length: 3 hrs and 21 mins
- Release date: 02-06-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Hungry for More
- Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life
- By: Mel Wells
- Narrated by: Mel Wells
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
After the success of her first book, The Goddess Revolution, which was all about fostering a healthier relationship with food and your body, Mel Wells helps you dive deeper into your food and body psychology. As a health coach, Mel believes that our unwanted eating habits could actually be pointing us in the direction of our soul's true calling and that our addictions reveal something much greater than cravings for caramel lattes - they reveal a need for love, connection, intimacy, and the feeling of being truly seen and understood, in spite of all our failures and flaws.
-
-
fantastic
- By Dara on 07-17-18
-
Hungry for More
- Satisfy Your Deepest Cravings, Feed Your Dreams and Live a Full-Up Life
- Narrated by: Mel Wells
- Length: 5 hrs and 8 mins
- Release date: 07-10-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $12.74 or 1 credit
Sale price: $12.74 or 1 credit
-
-
-
Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- By: Nicholas R. Farrell, Glenn Waller, Carolyn Black Becker
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors.
-
Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
- Release date: 03-19-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.19 or 1 credit
Sale price: $17.19 or 1 credit
-
-
-
How to Get Fat
- The Art of Belly Expansion
- By: Chunky McButterpants
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Introducing the Most Deliciously Indulgent Guide of the Century! How to Get Fat: The Ultimate Fast-Track Guide to Maximum Caloric Indulgence Are you tired of those boring, restrictive diet books? Exhausted from endless lectures about salads and jogging? Well, it's time to feast your eyes and your appetite on the definitive guide to letting yourself go—How to Get Fat! In this gut-busting, laugh-out-loud parody, author and renowned food enthusiast, Chunky McButterpants, serves up 27 mouth-watering chapters filled with the secrets of achieving peak plumpness faster than you can say "extra ...
-
How to Get Fat
- The Art of Belly Expansion
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Release date: 05-28-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $6.99 or 1 credit
Sale price: $6.99 or 1 credit
Included in Plus membership -
-
-
How to Stop Procrastinating
- A Simple and Effective Way to Beat Laziness and Get Things Done
- By: John Bale
- Narrated by: Heath Douglass
- Length: 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to know how to finally conquer laziness and procrastination? Most of us cannot achieve and have the things in our life, because of this simple, but not an easy thing to manage called - Procrastination! Learn how I managed to beat procrastination so that you won't make the same mistakes. In this short and simple introduction audiobook, you will find the true way to conquering that quality about yourself.
-
-
easy follow
- By sahara on 05-08-19
-
How to Stop Procrastinating
- A Simple and Effective Way to Beat Laziness and Get Things Done
- Narrated by: Heath Douglass
- Length: 39 mins
- Release date: 01-24-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
-
Fit for Life
- Think It, Do It, Be It!
- By: Saba Moor-Doucette
- Narrated by: Saba Moor-Doucette
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's never too late to get back into fitness and reverse the aging process. Saba Moor-Doucette is the perfect example. At 68, she challenged herself to compete as a Bikini Diva/sports model, and, at 75, ended up an undefeated six-time International Senior Division INBA Bikini Diva Champion. Now she shares her story, her secrets, and her inspirational message with everyone. Saba documents her amazing journey and tells us how everything begins with the thought. First, we think it, then we do it, and finally, we embody it, and become the person we've always dreamed of being.
-
-
A must listen!!
- By Anonymous User on 03-12-21
-
Fit for Life
- Think It, Do It, Be It!
- Narrated by: Saba Moor-Doucette
- Length: 5 hrs and 16 mins
- Release date: 12-04-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.57 or 1 credit
Sale price: $13.57 or 1 credit
Included in Plus membership -
-
-
Stop Emotional Eating
- Hypnosis Meditation for Quick Weight Loss, Healthy Eating Habits and a Healthy Lifestyle
- By: John Warren PhD
- Narrated by: Emmy Tayler
- Length: 3 hrs and 46 mins
- Original Recording
-
Overall
-
Performance
-
Story
When we overeat regularly, it's not always about the food. You can stop emotional eating by becoming aware of the underlying reasons you do so in the first place. This hypnosis is designed to help you end your battle with food and free yourself from emotional eating.
-
Stop Emotional Eating
- Hypnosis Meditation for Quick Weight Loss, Healthy Eating Habits and a Healthy Lifestyle
- Narrated by: Emmy Tayler
- Length: 3 hrs and 46 mins
- Release date: 11-15-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
The Happy Hoofer
- By: Celia Imrie
- Narrated by: Celia Imrie
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
One of our best-loved actresses, Celia Imrie would rather have been a dancer. As a child she planned to join the Royal Ballet and marry Rudolf Nureyev. Now she has become one of our finest and funniest performers, on stage, TV and screen - adored for her roles in 'Acorn Antiques' and 'dinnerladies', as well as films including 'Calendar Girls' and 'Nanny McPhee'. In her hugely entertaining autobiography, Celia Imrie recounts a life hurtling (not always intentionally) into adventures both on stage and off.
-
-
English Romp with Humour and Candour.
- By Clive Byerley on 09-06-16
-
The Happy Hoofer
- Narrated by: Celia Imrie
- Length: 11 hrs
- Release date: 08-26-11
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $25.18 or 1 credit
Sale price: $25.18 or 1 credit
-
-
-
Just Eat It
- How Intuitive Eating Can Help You Get Your Act Together Around Food
- By: Laura Thomas
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating – a method that helps followers tune in to innate hunger and fullness cues – Thomas gives you the freedom to enjoy food on your own terms.
-
-
Imprescindible!
- By Amagoia on 03-15-19
-
Just Eat It
- How Intuitive Eating Can Help You Get Your Act Together Around Food
- Narrated by: Laura Thomas
- Length: 16 hrs and 17 mins
- Release date: 01-10-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $11.98 or 1 credit
Sale price: $11.98 or 1 credit
-
-
-
Binge Eating
- Learn Why You Binge and How You Can Overcome Your Overeating and Compulsive Eating Habits
- By: Michelle Winborn
- Narrated by: Elizabeth DeVault
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Do you regularly lose control over food? Do you find that when you're feeling down, you go after comfort food - something greasy or sweet like chocolate, pastries, or junk food? Binge dietary issue is an enthusiastic behavior wherein someone routinely eats undeniably more than one needs. It goes well past the ordinary desires we, as a whole, have for treats or nibbling between meals. It's a genuine illness. This book is addressed to anyone who may be susceptible to binge eating.
-
-
Absolutely HORRIBLE
- By Sharon B on 06-16-21
-
Binge Eating
- Learn Why You Binge and How You Can Overcome Your Overeating and Compulsive Eating Habits
- Narrated by: Elizabeth DeVault
- Length: 4 hrs and 1 min
- Release date: 10-22-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- By: Cecilia Ramirez Harris
- Narrated by: Yolanda Ponce
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
El ayuno ha sido parte esencial de muchas civilizaciones hasta el día de hoy, además a través de la historia se ha utilizado como método curativo para un sinnúmero de condiciones de salud. El interés creciente que existe por el ayuno en la actualidad ha dado vida a Mi ayuno intermitente, dirigido a quienes buscan respuestas a sus condiciones de salud, a su obesidad, y se ven atrapadas en un estilo de vida que no les permite salir adelante.
-
Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- Narrated by: Yolanda Ponce
- Length: 5 hrs and 41 mins
- Release date: 05-25-23
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.79 or 1 credit
Sale price: $19.79 or 1 credit
-
-
-
The 100-Day Reclaim
- Daily Readings to Make Health and Fitness as Empowering as It Should Be
- By: Nia Shanks
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
When was the last time you felt guilty because you ate a favorite dessert or meal? Have you ever wondered why feeling guilty after eating our favorite foods, or any food, is even an optional response? When did you last use a workout as punishment, perhaps for overindulging or missing several workouts? Have you ever done a workout to “earn” the right to eat a favorite treat or to “atone” for “blowing your diet”? Have you ever attached your self-worth to the number you saw on the bathroom scale, or had your day ruined by it? A better question is, why do we do these unhelpful ...
-
The 100-Day Reclaim
- Daily Readings to Make Health and Fitness as Empowering as It Should Be
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Release date: 01-16-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $9.99 or 1 credit
Sale price: $9.99 or 1 credit
Included in Plus membership -
-
-
Emotional Eating
- The 4 Weeks Food Addiction Workbook to End Cravings and Overeating
- By: Chelsea Hampton
- Narrated by: Melissa Green
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this guide, Chelsea Hampton shows you how to completely overhaul your relationship with food and change how you think about eating. You're going to learn how to process your emotions healthily without relying on fast food and end your struggle with emotional eating.
-
-
Basic
- By Karen D. on 08-30-23
-
Emotional Eating
- The 4 Weeks Food Addiction Workbook to End Cravings and Overeating
- Narrated by: Melissa Green
- Length: 3 hrs and 33 mins
- Release date: 01-08-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Love Your Body
- How to Appreciate Beauty and Wellness Beyond the Physical Form
- By: Yong Kang Chan
- Narrated by: Scott R. Smith
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered why two people who have a similar physical appearance or medical condition can have such different lives? Some people judge themselves constantly and are obsessed with looking perfect, while others exude confidence despite their imperfections. Some people are sensitive to receiving comments about their bodies, while others aren’t looking to others for approval and acceptance. Some people are depressed by their chronic illness, while others live peacefully despite their disease.
-
Love Your Body
- How to Appreciate Beauty and Wellness Beyond the Physical Form
- Narrated by: Scott R. Smith
- Length: 3 hrs and 48 mins
- Release date: 04-14-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
-
-
-
Gluten, Sugar, Starch
- How to Free Yourself from the Food Addictions That Are Ravaging Your Health and Keeping You Fat - A Paleo Approach
- By: Eric Morrison
- Narrated by: Eric Morrison
- Length: 4 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications. Permanent recovery is possible. By marrying the very best elements of wheat-free and gluten-free eating, intermittent fasting, ketogenic (keto) diet plans, and other LCHF diets with the basic tenets of paleo-style eating, Gluten, Sugar, Starch presents an easy-to-follow guide for you to kick binge eating to the curb. Forever.
-
-
It Brings the Truth of the Matter
- By Gilmara Lima Mendes on 05-17-18
-
Gluten, Sugar, Starch
- How to Free Yourself from the Food Addictions That Are Ravaging Your Health and Keeping You Fat - A Paleo Approach
- Narrated by: Eric Morrison
- Length: 4 hrs and 56 mins
- Release date: 04-05-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $14.81 or 1 credit
Sale price: $14.81 or 1 credit
-
-
-
Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
-
-
Great start with excellent tips.
- By Jason on 05-10-18
-
Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Narrated by: Caroline Miller
- Length: 59 mins
- Release date: 10-18-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
-
-
Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- By: J. D. Vance
- Narrated by: J. D. Vance
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
-
-
In Mamaw's Contradictions Lay Great Wisdom
- By Cynthia on 11-20-16
By: J. D. Vance
-
The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
-
-
WOW. Just Wow
- By Joanne DeVuono on 02-08-24
By: Kristin Hannah
-
A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
-
-
Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- By: J. D. Vance
- Narrated by: J. D. Vance
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
-
-
In Mamaw's Contradictions Lay Great Wisdom
- By Cynthia on 11-20-16
By: J. D. Vance
-
The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
-
-
WOW. Just Wow
- By Joanne DeVuono on 02-08-24
By: Kristin Hannah
-
A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
-
-
Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
-
-
Not what I expected.
- By Love2Read on 01-23-20
By: Colleen Hoover
-
Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
-
-
A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
-
Eruption
- By: Michael Crichton, James Patterson
- Narrated by: Scott Brick
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
-
-
I expected a better story
- By Robert Powers on 06-06-24
By: Michael Crichton, and others
-
After You've Gone
- By: Margot Hunt
- Narrated by: Stephanie Einstein, Tyla Collier, Dina Pearlman, and others
- Length: 2 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
Tessa and Charlie have been best friends since childhood. Now Tess is a famous travel writer who documents her adventures on social media while Charlie rarely leaves the safety of her home, living in fear after narrowly escaping a vicious attack years earlier. But despite their different lives, their bond of friendship remains unbreakable...even in death.
-
-
Quick Fun Listen
- By Amazon Customer on 07-11-24
By: Margot Hunt
-
The Housemaid
- By: Freida McFadden
- Narrated by: Lauryn Allman
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
-
-
One Big Cliche’
- By Karen Brow on 08-03-22
By: Freida McFadden
-
First Lie Wins
- A Novel
- By: Ashley Elston
- Narrated by: Saskia Maarleveld
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss, Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job isn't like the others. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
-
-
What’s The lie?
- By Luke Schafer on 01-13-24
By: Ashley Elston
-
All the Colors of the Dark
- By: Chris Whitaker
- Narrated by: Edoardo Ballerini
- Length: 14 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
-
-
Amazing story-lots of F words
- By Rebecca K smith on 07-04-24
By: Chris Whitaker
-
The Black Bird Oracle
- A Novel
- By: Deborah Harkness
- Narrated by: Jennifer Ikeda
- Length: 17 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deborah Harkness first introduced the world to Diana Bishop, an Oxford scholar and witch, and vampire geneticist Matthew de Clermont in A Discovery of Witches. Drawn to each other despite long-standing taboos, these two otherworldly beings found themselves at the center of a battle for a lost, enchanted manuscript known as Ashmole 782. Since then, they have fallen in love, traveled to Elizabethan England, dissolved the Covenant between the three species, and awoken the dark powers within Diana’s family line.
-
-
Another Deborah Harkness Gem! Hello Blackbird,
- By P Santoro on 07-18-24
By: Deborah Harkness
-
48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
-
-
You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
-
Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
-
-
Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
-
Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
-
-
Funny Story is a Wonderful Read
- By Cathy Sykora on 04-24-24
By: Emily Henry
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
-
-
A Parenting Book for the 2020's
- By Anonymous User on 03-29-24
By: Jonathan Haidt
-
You Like It Darker
- Stories
- By: Stephen King
- Narrated by: Will Patton, Stephen King
- Length: 20 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
-
-
What happened to the chapter titles
- By MztCB on 05-25-24
By: Stephen King
-
Red Sky Mourning
- A Thriller
- By: Jack Carr
- Narrated by: Ray Porter
- Length: 15 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
A storm is on the horizon. America’s days are numbered. A Chinese submarine has gone rogue and is navigating towards the continental United States, putting its nuclear missiles within striking distance of the West Coast.
-
-
Carr’s writing is fast, tense and UNPUTDOWNABLE!!!
- By shelley on 06-19-24
By: Jack Carr
-
Listen for the Lie
- A Novel
- By: Amy Tintera
- Narrated by: January LaVoy, Will Damron
- Length: 9 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
After Lucy is found wandering the streets, covered in her best friend Savvy’s blood, everyone thinks she is a murderer. Lucy and Savvy were the golden girls of their small Texas town: pretty, smart, and enviable. Lucy married a dream guy with a big ring and an even bigger new home. Savvy was the social butterfly loved by all, and if you believe the rumors, especially popular with the men in town. It’s been years since that horrible night, a night Lucy can’t remember anything about, and she has since moved to LA and started a new life.
-
-
The Truth doesn’t matter
- By Anonymous User on 03-08-24
By: Amy Tintera
-
Bluebeard
- By: Jim Clemente, Peter McDonnell
- Narrated by: Joseph Fiennes, Karen David, Holt McCallany, and others
- Length: 3 hrs and 38 mins
- Original Recording
-
Overall
-
Performance
-
Story
In 1919, Kathryn Wombacher finds a lonely-hearts ad placed by one Walter Andrew: "Would be pleased to correspond with a refined young lady or widow. Object, matrimony.” Kathryn and Walter fall in love and marry within weeks. What Kathryn doesn’t know...is that her new husband is really James “Bluebeard” Watson, a notorious West Coast serial killer who catfished and married 22 women, murdering 10.
-
-
Performances
- By HappyMom on 05-24-24
By: Jim Clemente, and others
-
A Game of Thrones
- A Song of Ice and Fire, Book 1
- By: George R.R. Martin
- Narrated by: Roy Dotrice
- Length: 33 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Winter is coming. Such is the stern motto of House Stark, the northernmost of the fiefdoms that owe allegiance to King Robert Baratheon in far-off King's Landing. There Eddard Stark of Winterfell rules in Robert's name. Far to the north, behind the towering Wall, lie savage Wildings and worse - unnatural things relegated to myth during the centuries-long summer, but proving all too real and all too deadly in the turning of the season. Yet a more immediate threat lurks to the south, where Jon Arryn, the Hand of the King, has died under mysterious circumstances....
-
-
Terrible editing, though...
- By Kristie on 05-09-13
-
George Orwell’s 1984
- An Audible Original adaptation
- By: George Orwell, Joe White - adaptation
- Narrated by: Andrew Garfield, Cynthia Erivo, Andrew Scott, and others
- Length: 3 hrs and 27 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s 1984, and life has changed beyond recognition. Airstrip One, formerly known as Great Britain, is a place where Big Brother is always watching, and nobody can hide. Except, perhaps, for Winston Smith. Whilst working at the Ministry of Truth, rewriting history, he secretly dreams of freedom. And in a world where love and sex are forbidden, where it’s hard to distinguish between friend and foe, he meets Julia and O’Brien and vows to rebel.
-
-
A Revelation!
- By wotsallthisthen on 04-07-24
By: George Orwell, and others
-
Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.
-
-
Superficial and didn’t have anything novel
- By Jeff Nobody on 02-29-24
By: Charles Duhigg
-
Fire & Blood (HBO Tie-in Edition)
- 300 Years Before A Game of Thrones
- By: George R. R. Martin
- Narrated by: Simon Vance
- Length: 26 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Centuries before the events of A Game of Thrones, House Targaryen - the only family of dragonlords to survive the Doom of Valyria - took up residence on Dragonstone. Fire & Blood begins their tale with the legendary Aegon the Conqueror, creator of the Iron Throne, and goes on to recount the generations of Targaryens who fought to hold that iconic seat, all the way up to the civil war that nearly tore their dynasty apart.
-
-
150 years of Westeros history
- By Kingsley on 11-22-18
-
Throne of Glass
- Throne of Glass, Book 1
- By: Sarah J. Maas
- Narrated by: Elizabeth Evans
- Length: 13 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the dark, filthy salt mines of Endovier, an 18-year-old girl is serving a life sentence. She is a trained assassin, the best of her kind, but she made a fatal mistake. She got caught. Young Captain Westfall offers her a deal: her freedom in return for one huge sacrifice. Celaena must represent the prince in a to-the-death tournament - fighting the most gifted thieves and assassins in the land. Live or die, Celaena will be free. Win or lose, she is about to discover her true destiny. But will her assassin's heart be melted?
-
-
Young adult, sure
- By Amazon Customer on 05-24-21
By: Sarah J. Maas
-
Just for the Summer
- By: Abby Jimenez
- Narrated by: Christine Lakin, Zachary Webber, Abby Jimenez
- Length: 11 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
-
-
Good but heavy
- By Maria on 04-04-24
By: Abby Jimenez
-
Nuclear War
- A Scenario
- By: Annie Jacobsen
- Narrated by: Annie Jacobsen
- Length: 11 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every generation, a journalist has looked deep into the heart of the nuclear military establishment: the technologies, the safeguards, the plans, and the risks. These investigations are vital to how we understand the world we really live in—where one nuclear missile will beget one in return, and where the choreography of the world’s end requires massive decisions made on seconds’ notice with information that is only as good as the intelligence we have.
-
-
Great book, but read waaayyy to slow.
- By Robert on 04-24-24
By: Annie Jacobsen
-
The Primal Hunter 9: A LitRPG Adventure
- By: Zogarth
- Narrated by: Travis Baldree
- Length: 20 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
With the invasion of Earth handled, and an enemy Chosen now targeting him, Jake makes his final push for C-grade… A final push that includes refining one last skill before he evolves. Once that’s done, all he needs is a few more levels and to finish off his bucket list of vanities before it’s time to evolve. The evolution itself will have no surprises, right?
-
-
20hrs just isn’t enough lol
- By Thomas Livesay on 07-06-24
By: Zogarth