Showing results by publisher "HarperAudio" in Philosophy

Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own. Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain.

Grace is both mysterious and hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other. If, in its crudest interpretation, karma is getting what you deserve, then grace is the opposite: forgiving the unforgivable, favouring the undeserving, loving the unlovable.

In the 1960s, Yale University psychologist Stanley Milgram famously carried out a series of experiments that forever changed our perceptions of morality and free will. The subjects—or “teachers”—were instructed to administer electroshocks to a human “learner,” with the shocks becoming progressively more powerful and painful. Controversial but now strongly vindicated by the scientific community, these experiments attempted to determine to what extent people will obey orders from authority figures regardless of consequences.

In this practical and easy-to-follow book, clinical psychiatrist and ordained Buddhist monk Tony Fernando draws on the transformational techniques developed by the Buddha to show you how you can create a peaceful environment to live in, quieten the mind, sleep better, become more compassionate, and use simple mental practices to help be content and happy.

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

Passionate, freethinking existentialist philosopher-writers Simone de Beauvoir and Jean-Paul Sartre are one of the world's legendary couples. Their committed but notoriously open union generated no end of controversy in their day. Biographer Hazel Rowley offers the first dual portrait of these two colossal figures and their intense, often embattled relationship. Through original interviews and access to new primary sources, Tête-à-Tête magnificently details the passion, daring, humor, and contradictions of a remarkably unorthodox relationship.

In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction with where we are, scholar Frank Martela tackles the subject of finding meaning in life. With beautiful decorative elements and an engaging design, the book approaches its subject in a readily digestible form.

In Dare to Speak, Suzanne Nossel, a leading voice in support of free expression, delivers a vital, necessary guide to maintaining democratic debate that is open, freewheeling but at the same time respectful of the rich diversity of backgrounds and opinions in a changing country. Centered on practical principles, Nossel’s primer equips listeners with the tools needed to speak one’s mind in today’s diverse, digitized, and highly divided society without resorting to curbs on free expression.

The Monsoon Diaries is the firsthand account of Dr. Calvin Sun, an emergency-room doctor who worked tirelessly on the front lines in multiple hospitals during the COVID-19 pandemic. Drawing upon the lessons he learned from his adventures traveling to more than 190 countries in 10 years, as well as from the grief he experienced as a teen when his father died, Dr. Sun shares his journey, from growing up as a young Asian American in New York to his calling first to medical school and then to the open road.

When Joselin Linder was in her 20s, her legs started to swell. She thought little of it until her health problems started to compound in ways that baffled her doctors. Diagnosed with extreme liver blockage and dangerous levels of lymph fluid, Joselin turned to the most similar case she could think of - her father's.

Encuentra tu dharma —tu llamado interior— y aprende a integrar ambición, trabajo y bienestar para crear una vida equilibrada y dichosa con esta guía práctica del reconocido conferencista, autor bestseller y cofundador del Gross National Happiness Center. Hemos sido condicionados, desde temprana edad, a creer que un día alcanzaremos un momento de “llegada”. Sin importar cuánto logremos o acumulemos, no nos sentimos tan satisfechos o plenos como pensábamos que nos sentiríamos. Exhaustos, nos convertimos en profesionales agotados y cínicos que cuestionan el propósito de todo.

Milan Kundera's brilliant new collection of essays is a passionate defense of art in an era that, he argues, no longer values art or beauty. With the same dazzling mix of emotion and ideas that characterizes his bestselling novels, the internationally acclaimed author revisits the artists whose works help us better understand what it means to be human. Elegant, startlingly original, and provocative, Encounter combines many of the author's signature themes with personal reflections and stories.

Durante los años 1954 y 1955, el entonces Senador de Estados Unidos, John F. Kennedy, escogió a ocho de sus colegas históricos para presentar sus perfiles, destacados por sus actos de impresionante integridad ante una oposición abrumadora. Entre estos héroes se encuentran John Quincy Adams, Daniel Webster, Thomas Hart Benton y Robert A. Taft.

In It's Dangerous to Believe, Mary Eberstadt documents how people of faith - especially Christians who adhere to traditional religious beliefs - face widespread discrimination in today's increasingly secular society. Eberstadt details how recent laws, court decisions, and intimidation on campuses and elsewhere threaten believers who fear losing their jobs, their communities, and their basic freedoms solely because of their convictions.

The Japanese wisdom of chowa (pronounced like power) offers a fresh approach to being, showing us how to create space and symmetry at work, at home, and in our relationships. Chowa is an ancient philosophy and set of practices that enable us to discover what matters most in our individual lives, and help us transform our way of thinking about ourselves and others.

A groundbreaking and superlatively accurate new translation of Laozi's The Dao De Jing, from the bestselling translator of The Art of War, promising to be the first English edition based on direct translation from the oldest known copies of the ancient Chinese text.

Already a major international best seller, now available in English for the first time: In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion - values we all share as humans that can help us create unity and peace to heal our world. "All people are united in the pursuit of happiness and the desire to avoid suffering," His Holiness reminds us. "This is the source of humanity's greatest achievements."

This eloquent, impassioned manifesto is possibly the most important message the Dalai Lama can give us about the future of our world. It's his rallying cry, full of solutions for our chaotic, aggressive, divided times: no less than a call for revolution.

Milan Kundera has established himself as one of the great novelists of our time with such books as The Unbearable Lightness of Being, Immortality, and The Book of Laughter and Forgetting. In Testaments Betrayed, he proves himself a brilliant defender of the moral rights of the artist and the respect due to a work of art and its creator's wishes. The betrayal of both - often by their most passionate proponents - is the principal theme of this extraordinary work. Listeners will be particularly intrigued by Kundera's impassioned attack on society's shifting moral judgments and persecutions of art and artists.

Cómo podemos ser más conscientes cuando el mundo está j*dido?

Cómo mantenerse humano en un mundo j*dido es la respuesta fresca y atractiva a esta importante pregunta. Si has intentado la atención plena y has fallado, le entendemos. Probablemente le dijeron que se sentara en una almohada en una habitación oscura, meditar o contar sus respiraciones. Pero la atención plena no se trata de separarnos de los problemas del mundo. En cambio, se trata de volver a aprender cómo salir, conectarse con el sufrimiento de cada ser viviente.