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The three short treatises translated herein on the subject of the famous Six yogas of Naropa (Naro'i Chos Drug) are compositions by authors representing sub-schools of the Kagyu lineage of Tibetan Buddhism. The first is a translation of the Instructions (gdams) portion of in the hagiography (rnam thar) or literally Life and Liberation Narrative of Naropa entitled Mhas grub mynam-med dpal-ldan Na-ro-pa'i rnam-par thar=pa dri-med legs-bsad bde-chen 'brug-sgra which may be rendered "The well-narrated immaculate biography of the peerless sage Naropa or the voice of thunder of the Great Bliss. ...

In this accessible and beautiful book, Yen Ooi explains the various facets of Rén and explores how this philosophy applies to everything from our relationship with ourselves and the people in our lives, to how we relate to society and the wider world. She shows us how, using the basic principles of Rén and through simple changes to our lives, we can connect better with friends, family, and colleagues, become helpful members of society, and find fulfillment in ideas of community, justice, morality, and compassion.

Despite the widespread popularity of Buddhist practices (like meditation), there is little understanding of the complex philosophy behind Buddhism. The historical Buddha, Gautama, was a real person - a radical - who challenged the religious leaders of his day. Buddha for Beginners introduces the listener to the historical Buddha, to the ideas that made him change his life, and to the fascinating philosophical debates that engaged him and formed the core of Buddhism.

Are you confused and overwhelmed with the amount of information on Buddhism? Are you confused about how to start and practice Buddhism as a beginner? Are you seeking path of spirituality that will ease your pain and suffering? Buddhism for Beginners is an easy-to-listen and easy to implement guide. Placing emphasis on meditation and understanding the core concepts of Buddhism allows the listener to apply its teachings to make their lives fuller and healthier. Mindfulness and loving-kindness meditation are secular.

Melvyn Bragg and guests explore the history of the Islamic world through its religion, thinkers, poetry, empire and rulers. Since 1998, In Our Time has been the go-to radio programme for knowledge seekers and inquiring minds. This special themed collection provides a focussed, wide-ranging introduction to 25 of the ideas and events that shaped the Islamic world, highlighting the numerous connections between Islamdom and the West throughout history.

I lavori domestici, una pratica quotidiana per trovare armonia e serenità. La pratica buddhista non si può relegare a mezz'ora di pausa tra gli impegni frenetici. Grazie all'audiolibro di Matsumoto, che mescola sapientemente consigli pratici e riflessioni, la filosofia giapponese entra direttamente in casa vostra. Le azioni della vita quotidiana assumono una nuova forma permeata di grazia e spiritualità. Tra queste la manutenzione della casa, la disciplina più intima e rigorosa, indica una via alla portata di tutti per trovare armonia, misura e serenità.

The huge popularity of mindfulness in recent years has introduced many people to the benefits of paying purposeful attention to the present moment. In this book, Joey Weber argues that equanimity - the art of nonjudgement and compassion (for yourself and others) - can enhance the transformative potential of mindfulness.

The book contains the most interesting and important 37 chapters of the 81 in the Tao Te Ching. The selected chapters cover Lao Tzu's philosophical and spiritual concepts. The chapters not selected are mostly political and social. This version stays close to the original text of the Tao Te Ching. The goal is to convey Lao Tzu's thoughts clearly and coherently. No added comments or notes are necessary. This translation actually is new, written in 2020. The language is idiomatic American english. People say my Tao teaching is great, but it’s strange. Being strange is what makes it great. If...

This timeless text is required listening for any business person or athlete interested in strategy. It includes a soundtrack entitled "The Mysterious Sound of Wind In the Bamboo", a 43-minute collection of Zen-inspired Japanese music by the Matsu Take Ensemble.

You have probably heard that the regular practice of meditation is a great natural therapy that can work wonders for your body, mind, and spirit. You have probably done your research and already know that mastering the art of meditation, and making it your regular companion, will bring you many benefits (physical, mental, and emotional). Sounds good, but how the heck do I meditate? And why should I?

We spend so much time in pursuit of happiness—trying to purchase it, experience it, meditate our way toward it—but happiness is elusive and doesn’t last. According to the teachings of the Buddha, Cuong Lu writes, “Suffering is not a problem to be solved. It is a truth to be recognized.” Happiness Is Overrated invites us to look deeply at the truths in our lives—not glossing over or denying our suffering—and to focus on the meaning and value already within us.

War is the most ancient and primitive way of dealing with conflict. According to yoga, stopping the cycle of war requires delving into the subtle causes underlying material desires and religious differences. These are selfishness, ego, greed, ethnocentrism, and sense of inferiority. Because of these attributes, we fail to do what we know is right, and persist in doing what we know is wrong. In the scriptures, this phenomenon is called killing the conscience. Drawing on the philosophy of yoga and other spiritual systems, Why We Fight: Practices for Lasting Peace offers practical tools for self-transformation.

Looking for inner peace and happiness? Are you looking to become a Buddhist? Want to learn about Buddhism and whether or not it's the right path for you? The teachings of the Buddha are plain and straightforward, and because they remain focused on the moment they are just as relevant now as they have ever been. Buddhism provides you with deep information related to the worldly pleasures, your desires, and everything that prevents you from acquiring inner peace and happiness.

The Tao Te Ching is a Chinese classic text traditionally credited to the 6th-century BC sage Lao Tzu. The text's authorship, date of composition, and date of compilation are debated. The Tao Te Ching, along with the Zhuangzi, is a fundamental text for both philosophical and religious Taoism. It also strongly influenced other schools of Chinese philosophy and religion, including Legalism, Confucianism, and Buddhism, which was largely interpreted through the use of Taoist words and concepts when it was originally introduced to China.

Bhakti (love for the Beloved) is the highest pinnacle of any spiritual endeavor. Unlike other paths, it is a wholly selfless path in which the practitioner is unconcerned with personal gain or spiritual goals. The goal is simply to love God. In this path, one experiences the bliss of the divine from the very outset. As Ramakrishna says, God’s devotees are invited into the living room of God’s heart from the very beginning, while others have to wait outside until the very end. Bhakti is the simplest, easiest, most satisfying and most expedient path to the divine.

A serious, yet entertaining, look at the impediments in current thought which prevent certain forms of understanding between people. The title story was made into an award-winning film with script by Idries Shah, and chosen as an Outstanding Film of the Year.

Established under the leadership of the writer and thinker Idries Shah, ICR considered profound questions facing human society, seeking answers by tackling problems in new ways. Or, rather, as Shah insisted - in an ancient way. Such systems were employed routinely by human civilization, until recent divisions and subdivisions disrupted well-honed methods of advancement and progression.

Do you struggle with feelings of guilt? Do you often find yourself dwelling on past mistakes and feeling stuck in a cycle of self-blame? It's time to break free from the weight of guilt and start living a more mindful, present life. This 30-day mindfulness workbook is designed to help you identify the root causes of your guilt, work through them with compassion and self-forgiveness, and develop healthier habits and perspectives for moving forward. Over the course of 30 days, you'll be guided through daily mindfulness exercises, reflective writing prompts, and practical tools for managing ...

Thought to have been written over 3,000 years ago, this missive has been included as a course of study in the US Marine Corps and military academies. These precepts have destroyed nations and built business empires. An executive, a general, a congressman, a businessperson, a student, or anybody just wanting to get ahead should pay heed to this missive.

The tide of modern life is sweeping us even further into isolation—away from each other, from the world, from ourselves. To turn this tide, Lama Tsomo has created the latest addition to her Ancient Wisdom for Our Times series: Deepening Wisdom, Deepening Connection. Building on the ideas and practices in the first two books—Why Bother: An Introduction and Wisdom Compassion (Starting with Yourself)—this new volume actively engages listeners, expanding our understanding and guiding our practice in the several key areas.