Showing results by publisher "Macmillan Audio" in Relationships, Parenting & Personal Development

Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.

Gina Kolata, science reporter to The New York Times, takes a fascinating journey into the fads, fictions and genuine innovations that have defined the world of physical fitness.

Breath—it marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience

Originally written in the fifth century, The Art of War is a masterpiece of military strategy and Chinese philosophy that has influenced countless leaders, both on the battlefield and in the boardroom. The exhortations and advice from The Art of War have echoed throughout the centuries as pieces of timeless wisdom, no matter the foe you may be facing.

Cleavage: Men, Women, and the Space Between Us by Jennifer Finney Boylan is a forthcoming title from Celadon Books.

Now, for the first time, the editors at O. have combed through the magazine's extensive archives to assemble O's Little Book of Happiness, a collection of the very best essays and advice they've published on the theme of finding happiness.

The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 3, Osho explores different states of unconsciousness and the ways in which they can transform awareness of the here and now.

We all want to live in a better world, but sometimes it feels like we lack the ability to make a difference. Author, broadcaster, and journalist John-Paul Flintoff offers a powerful reminder that through the generations, society has been transformed by the actions of individuals who understood that if they didn’t like something, they could change it. Combining fresh new insights from history and other disciplines, this audiobook will give you a sense of what might just be possible.

From time to time we all want to take stock of our lives and add a spark that will steer us in a new direction. The experts at QuickandDirtyTips.com have compiled some of their most popular podcasts, as well as added original material, that will help you jumpstart your life. Glean simple, effective advice for every area of life in sections on career and productivity, communication and relationships, health and fitness, money and finance, house and home, and parenting and finance. It's never too late to jumpstart your life.

The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 2, Osho explores the purpose of meditation: to discover the self.

As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most up-to-date medical information to thousands of doctors from around the world each year. Now, in this book, he and Dr. Alan Lotvin bring this important, life-changing information directly to people everywhere, so that you too can benefit from the best, most reliable medical knowledge available today.

Women control more than half of all private wealth in the U .S. and in 2009 held the majority of jobs in the workforce. As women’s earnings, freedom and influence increase, the old sequential patterns of education, marriage, motherhood, and retirement no longer apply. For more pearls of wisdom, check out Invest Like a Billionaire, Women Rule, Your Perfect Financial Match and the full print edition of The Seven Pearls of Financial Wisdom for guidance on wealth building, romance and marriage, motherhood, power, crisis and loss, retirement and legacy building.

Unfortunately for all of us, birthdays come with the gift of aging, but that doesn’t mean your years have to show on your face and body. Popular podcast host and board-certified nutritionist Monica Reinagel has the five secrets everyone should know to feel and look fabulous—no matter what your driver’s license says. You’re never too young to start thinking about your future (your future self will thank you), and you’re never too old to make a change.

Learn how to harness your innate drive for quick mental escapes and use that urge to quiet your thoughts from within. Proving that meditation is both physically and emotionally healthful, Nichol and Birchard show you how to meditate whenever you have a solitary minute or more - on the walk from the parking lot to the office, while waiting in line, while on hold on the phone.

Happy simply and effectively explains how anyone can reach their own personal high-water mark of positive feelings. It’s not euphoria Smith is after. He understands and explains the difference between the too-brief rush that comes from getting something you’ve wanted instead of becoming someone you want to be.

Thousands of people have attended Susan RoAne's seminars and used her smart, savvy, sassy advice to change their lives. This original audio program explains how you can present exactly the image you want to convey and create the best impression wherever you go.

Creativity is often considered an innate gift, not something that can be learned or optimized. In fact, there is an entire branch of science devoted to dissecting, understanding, and stimulating creativity.

Janice Lieberman brings her vast shopping expertise as well as her personal knowledge of the dating marketplace together to tell you how to shop for the most important "purchase" of your life - your spouse. How to Shop for a Husband uses smart shopping principles to formulate rules that will help women select a spouse and "close the deal". This savvy shopper's guide provides a checklist all women can use in their hunt for the ultimate bargain, and also highlights potential pitfalls.

You deserve to be in a loving relationship! That's the basis for this program by Dr. Ellen Kreidman, who believes that the most important reason for living is to be able to love someone completely and have them love you back in the same way.

Women control more than half of all private wealth in the U .S. and in 2009 held the majority of jobs in the workforce. As women’s earnings, freedom and influence increase, the old sequential patterns of education, marriage, motherhood, and retirement no longer apply. In Women Rule authors Camilla Webster and Carol Pepper guide listeners how to navigate the path to success using their own wisdom, life experience, and personal image to promote themselves and their passions.