Showing results by publisher "Phoenix Books" in Personal Development

In today's fiercely competitive business world, the way you speak can be as important as the way you dress. Get an extra edge to advance your career with this step-by-step program, which builds on the natural qualities of your voice. Learn to add variety to your delivery, lose an accent, or overcome such common speaking problems as nasality or hoarseness. With his unique vocal workout approach, professional voice trainer Jeffrey Jacobi will help you to speak with strength and power - even over long periods of time.

This book will help you confront your limitations and blocks and convert them into triumphs. It is based on down-to-earth techniques that will get results and make you effective in life. "Do it now!" is the motto of the author, renowned director and teacher Milton Katselas.

Is verbal abuse ruining your business, your personal life, or even your physical and emotional health? With a little help from Suzette Haden Elgin, you won't have to put up with it anymore. She'll show you how to create an environment in which verbal abuse almost never happens, and how to take complete control of your language behavior. Once you've mastered the techniques, you'll be able to defuse a verbal attack before it can even be completed, and deal effectively with the rare attack that cannot be avoided.

Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go." In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go.

Drawing on his 30 years of teaching and service, Bo Lozoff shows why compassion - not success, self-improvement, or self-esteem - is at the root of happiness. Lozoff covers themes such as developing honesty, learning humility, dealing with anger, and honoring relationships. He shows how practices such as a daily vow of kindness or a simple commitment of time with others can have a profound effect on ourselves and our world. Lozoff's stories and lessons can awaken everyone to a happier and more fulfilled life.

Are you ready to join the anti-diet movement? Geneen Roth has helped thousands of women get past an endless cycle of on-again, off-again dieting and accompanying self-hatred with simple, sane, and often hilarious advice. She's dared to go against the grain, advising women to get rid of clothes that threaten to strangle you and providing a new look at "the activity formerly known as exercise."

Feeling weighed down by all your responsibilities and the constant pressures of your personal and professional life? Well, there's no time like the present to lighten your load. Let Richard J. Leider and David A. Shapiro show you how to let go of excess baggage and create your own vision of happiness and success. You'll learn how to balance work, love, and purpose by "unpacking" your physical, emotional, and intellectual luggage and "repacking" it to make the most of your life's journey.

Suppose you could ask God the most puzzling questions about existence, and God would provide clear, understandable answers? It happened to Neale Donald Walsch. Conversations with God is Neale Donald Walsch's account of his direct conversations with God. At a time when Walsch was immersed in a period of deep depression, he composed a letter to God in which he vented his frustrations. Much to his surprise, God answered him.

Do you, in fear of hurting feelings, restrain from giving criticism? In Don't Take It Personally, renowned drama critic Susan Granger presents an effective strategy for both accepting and giving criticism. Granger strips away the negatives associated with criticism and turns them into something constructive and powerful. Through a series of concrete examples and practical exercises, learn how slight changes of attitude and behavior can help us reap enormous benefits.

In the mid-1960s, the course of Arthur Janov's professional life as a psychotherapist changed in a single day. During a therapy session, Dr. Janov heard "an eerie scream welling up from the depths of a young man who was lying on the floor." Janov came to believe that this scream was the product of some unconscious, intangible wound that the patient was unable to resolve—an event the psychotherapist coined “Primal Pain.” Janov subsequently devoted his professional life to the investigation of that underlying pain and the development of a therapy that could mitigate its effects.

Whether on the job or at home, we've all yearned for a way to simplify our lives and become more organized. In A Simpler Way, authors Margaret J. Wheatley and Myron Kellner-Rogers use the latest scientific research to develop new structures to help us become more cooperative, creative, and free. By simplifying our individual worlds, Wheatley and Kellner-Rogers explain that we will inevitably increase our self-assurance, resulting in a continuous cycle of creativity, accomplishment, and learning.

Do you talk to yourself? Don't worry—it's not a sign of insanity! In fact, it can be a powerful tool for personal change. In this engaging audio presentation, Shad Helmstetter explains how to take charge of your life through the use of positive self-talk. With specific, practical, and easy steps, The Self-Talk Solution can help you achieve a higher level of success at everything you attempt, from improving relationships to developing career-building skills—and more!

In Getting Through to People you will discover powerful, proven ways to break through the mental and emotional barriers that obstruct the flow of ideas from one person to another. Over 300,000 people are already using these principles of effective person-to-person communications to enhance their business and personal success.

Annie Kirkwood first shared the messages she received from Mary, the Mother of Jesus, in her book, Mary's Message to the World. Now Kirkwood reveals the wisdom she received from Mary following that book's publication. Mary's Message of Hope includes eloquent discussions on love, energy, truth, and prayer, revealing a most compassionate and universal Mother.

Millions of otherwise rational and mature men and women are driven to self-defeating, out-of-control behavior by intense, unfulfilled desire. Millions of others—targets of their obsession—find their lives turned upside down by unwanted attention, harassment, and worse. In Obsessive Love, acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets. Using vivid case histories— drawn largely from her several decades of practice—Dr. Forward outlines the stages of obsessive love—from romance to rejection, from pursuit to revenge.

With generous spirit and a profound sense of hope, Pope John Paul II always spoke to the people of the world in their own language and in a very personal way. In this special recording of his celebration of the Roman Catholic Holy Eucharist and various other liturgical selections, John Paul gives access to a spiritual and theological tradition that is centuries old.

Live Rich is an audio book about living life to its fullest. It addresses every person's desire for self respect, a greater understanding of life, motivation, creativity, and financial, personal, and romantic success. It is an audio book that shows how freeing one from the controlling influence of our fears can set the stage for a wealth of new possibilities. It will make one realize that only a life well lived can lead to a life with no regrets.

Relationship breakdown, divorce, dissatisfaction, and family discord are all too common as couples scramble to provide a better life for themselves and their families. With this guide, noted marriage counselor Mary Sotile and psychologist Wayne Sotile show today's stressed-out supercouples—men and women juggling dual careers, family obligations, and their marriages—how to become couples who can have it all while supporting each other and creating balance in their hectic lives.

When a woman acts assertively, makes demands, and struggles for what she wants, she is labeled a bitch. The secret is to know when and how to turn on (or turn off) that "bitch switch." Locating your switch prevents you from being exploited or being saddled with a label that is hard to shake. Omarosa wants women to not just find their inner bitch but learn to control it. Whether you're striving to reach your career goals or struggling to maintain a personal relationship, this manual on the use and control of your bitch switch provides intelligent strategies for success.

The Chicken Soup for the Soul Healthy Living Series delivers inspirational stories followed by positive, practical medical advice for caregivers and patients on today's most pressing health topics. It provides the perfect blend of emotional support and vital information about weight loss.