Showing results by publisher "Dreamscape Media, LLC" in Personal Development

It's normal for the brain to short-circuit every now and again - people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30. Based off of recent scientific research, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ.

This guide will enable anyone interested in business success to achieve peak performance by learning how to work more effectively with others.

Every day, Tyler Knott Gregson posts romantic and striking poems on Instagram, enchanting his many fans with his authentic and deeply personal voice. Tyler's newest audiobook showcases his inspiring poems, but it also goes one step deeper to reveal his secrets to cultivating this sense of wonder for the world. In this insightful guide, listeners will learn how to uncover their creativity, find inspiration, and live a life that is more.

They scream out at us all day: digital distractions, other people's urgent demand for “five minutes” that's never five minutes, the meetings that you shouldn't be in, the pointless email chains, the reports you write that don't get read. We get a dopamine hit from ticking these tasks off a list. It's got us hooked on crazy busyness. But all we are doing is scratching off a layer of fake work on top of the real valuable work. The Crazy Busy Cure is full of intensely practical tips to save people from this addiction and become productive again.

In Craft a Life You Love, listeners will learn how to focus their creative energy and make things (and make things happen) by implementing small - yet powerful - changes in their everyday lives. Creativity and craft maven Amy Tangerine shows listeners how to find their flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum.

After a tumultuous period of crisis, Victoria Price rebuilt her life by embracing a daily practice of joy, healing childhood wounds, and reconnecting to the example set by her father, the famed actor Vincent Price. Her journey involved stepping away from externalities and into her father's legacy: his love for people and his compassion for others, his generosity of spirit and his simple kindnesses, his enthusiasm for new experiences, and his love of life.

The journey to self-esteem is set in motion by an encounter with something we all have: a good flaw. And acceptance - just saying yes to the presence of a good flaw - is the way to cross into a world where wholeness, realness, and self-expression can put an end to bullying and combat negativity with positivity.

Distilling all the wisdom of a lifetime of coaching successful business people into 100 short chapters, this book shows you how to boost your productivity and get things done. Packed with great ideas for achieving more and creating success, it explores the habits, tools, techniques and mentality of highly productive people and reveals how to effortlessly take on your to-do list.

From the picturesque valleys of Wales to the stunning Italian island of Sardinia, Welsh-Italian cook Michela Chiappa visits 100-year-olds, longevity experts, and her own long-lived family in order to unravel the secrets of their success. It's a warm and enchanting journey that mixes food, lifestyle, and science in order to come up with a surprising recipe for a long and healthy life that any one of us could achieve.

Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the 10 key steps to living long, living strong, and living happy. After an introduction on what "living forever young" really means and why it's so important, Skip tells his own inspirational story and explains how it led to the development of the life-changing secrets in this book. Then the 10 main chapters focused on those key steps begin: breathe, move, nourish, rest, love, shine, believe, learn, commit, and live.

Drawing on his extensive career in the nonprofit, commercial, and public-service realms, Richard Levy helps listeners think about the future creatively and prepare for it resourcefully. He offers recipes for moving up in an appealing organization or moving out gracefully to a better position elsewhere. Start Now offers concrete, actionable, practical advice.

Bárbara Palacios - Miss Universe 1986, Miss Venezuela, one of People en Español’s 25 most powerful and influential women of 2014, author and international lecturer - opens her heart by sharing memories and personal testimonies from her international career as a public figure. According to Palacios, women all around the world want to know how they can be good mothers, good friends, good wives, excellent professionals, and women of faith.

New York Times best-selling author and CBS News contributor Lee Woodruff tells the story of how her husband, Bob Woodruff (ABC News correspondent), nearly died as the result of a roadside bombing in Iraq. Kristen Moeller of Tiny House Nation on A&E describes the devastating wildfire that destroyed her home and how she overcame losing literally everything.

This guide explores the causes of anxious perfectionism, crippling fear, and anxiety in regards to the impossible expectations society forces upon women. It explains how listeners can find their own voice and teaches them how to ask for help in a society that teaches us to “suffer in silence”. By unraveling that journey for listeners, Fierce Joy reveals how to embrace imperfection and overcome expectations, so that listeners can live a life that is full, unique, and real.

Being a health hero means being an advocate for yourself and your family - in sickness and in health. It's about building the confidence to gain knowledge and to use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gives listeners the necessary tools to become empowered and to take ownership of their own health choices. Whether addressing bullying, prostate cancer, community and purpose, or fitness and nutrition, Dr. Nandi tackles the tough questions.

Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide provides listeners with an overview of anxiety: what it is, who gets it, how to recognize it, what the major causes are, how a small amount of anxiety can actually help motivate us, and what the dangers of letting more severe anxiety go untreated are. In addition to case studies and patient interviews, Dr. Small also includes side-bars with factoids, lists, and other helpful information.

For most of us, the major questions of life continue to perplex: Who am I? Why am I here? How should I live? In the late 19th century, a class of thinkers emerged who made solving these problems central to their work. They understood that human questions demand human answers and that, without understanding what it means to be human, there are no answers. Through the biographies and theories of luminaries ranging from Sigmund Freud to Erich Fromm, Frank Tallis shows us how to think about companionship and parenting, identity and aging, and much more.

As if juggling a life with half-a-dozen kids, including triplets, isn’t enough, Steve Tate receives the life-altering news that one of his triplets, Hayes, has been diagnosed with brain cancer. The once-star collegiate football player finds himself fighting for his son’s life. This memoir takes you through the various challenges he faced raising a family of six kids and balancing a career, all while his son battled the odds. Both Steve and his high-school sweetheart, Savanna, found hope and happiness through the example of their 20-month-old son Hayes.

After her brother died unexpectedly and her mother moved into a dementia-care facility, spiritual travel writer and Episcopal deacon Lori Erickson felt called to a new quest: to face death head-on, with the eye of a tourist and the heart of a pastor. Blending memoir, spirituality, and travel, Near the Exit examines how cultures confront and have confronted death by investigating Egypt's Valley of the Kings, Mayan temples, Colorado cremation pyres, Day of the Dead celebrations, Maori settlements, and tourist-destination graveyards.

Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways.