Showing titles in Grief & Loss

When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart.

The death of your beloved pet can be one of the most heartbreaking losses you'll ever endure. But recovery isn't only about closure. You also want to know where your best friend has gone. After the intense, unexpected grief he experienced following the loss of his own companions, animal lover and biblical scholar Gary Kurz set out to prove that there are indeed pets in paradise. After devoting himself to countless hours of research, he now shares his inspiring insights to bring you a richer understanding of animals and their souls.

Wintering, the dormant periods in our lives, the dark moments we endure can be lonely and damaging and catch us off guard. Katherine May recounts her own year-long journey through winter and how she found strength and inspiration when life felt frozen. Part memoir, part exploration of a human condition, Wintering explores the healing nature of the great outdoors to help us overcome and embrace our own wintering experiences and how, much like nature, we can learn to appreciate these low periods, and what they have to teach us, before the ushering in of a new season.

The first-ever practical, compassionate, and comprehensive guide to dying - and living fully until you do.

Grief is a reaction that happens when someone we love or care about dies or leaves. When this happens, a whole host of emotions might overwhelm you. Some of these emotions include feeling sad, angry, confused, or scared. Grief is part of our journey and human experience. To fight grief is to fight what’s natural. Instead, let grief guide you to be a more powerful being. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again.

Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife, Treya Killam Wilber, through Treya's illness, treatment, and, finally, death.

A compassionate, wise guide offering solace and support through losses of all kinds, including often-taboo experiences like financial crises, infertility, or abortion. Certified IFS practitioner Sara Avant Stover draws on her own experiences with heartbreak to ground us during seasons of turmoil and carry us into a whole, openhearted future.

Meghan Riordan Jarvis lived a charmed childhood with her large Irish-Catholic family: loving parents, a house full of siblings, a top-tier education, and summers on Cape Cod. And yet, loss was part of her story from the beginning. In therapy in her 20s after a break-up, Meghan discovered how the silence surrounding a childhood tragedy had laid the groundwork for a life spent trying to keep other people happy and avoiding any type of risk, including love. End of the Hour is for anyone who has experienced the unpredictable, lasting power of grief—and wondered how they’d ever get through it.

Through countless editions and across centuries, The Tibetan Book of the Dead has drawn people intrigued by the Tibetan Buddhist view of the end of life. In a world that often ignores death or hides it from view, Tibetan Buddhists acknowledge it as the last of a countless series of endings in this lifetime. And after each ending comes a new beginning. The Tibetan Book of the Dead for Beginners draws on this timeless wisdom to help listeners today live with more joy and approach the end with more ease.

For anyone struggling with the loss of a spouse—anyone whose world has been turned upside down in a way they’ve never encountered before—here is something that could help. Waving Goodbye is a candid, honest, and approachable guide to dealing with the death of a spouse written by a very ordinary guy who has lived through the ordeal.

Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation.

In this practical and compassionate guide, death doula educator Anne-Marie Keppel incorporates ancient and modern techniques, mindfulness practices, and herbal support to show how anyone can care for the dying, whether at home, in hospice, or even in the ICU. She demystifies the dying process by explaining what the body goes through during end of life and presents practices for emotional soothing and other ways to reduce stress and anxiety during the active dying process.

When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.

You're having trouble breathing. You spent months or years together, and this was the guy. You feel helpless. You were so close. And now it's over. Bullshit! You want him back fast? Then trigger the male mind by stirring his most powerful emotion: losing you to another man!

Es tu momento de decidir qué quieres llevar en la maleta de tu vida, a dónde quieres ir, quién quieres que te acompañe y, sobre todo, cómo vas a reaccionar ante aquellas cosas importantes y seres queridos que abandonarán el viaje antes que tú. Recuerda que sobre la muerte hay poco que hacer pero sobre la vida, todo. Este libro es un llamado de atención si no estás gozando tu vida, pero también un aplauso si has cerrado duelos y has descubierto en ti valentía y ganas de vivir.

When we fear death, we miss out on a lot of life. This book hopes to change that. While hospices care for persons in their final days, hospice is not about death. It's all about LIFE - real, nitty-gritty, poignant, funny, challenging, and bittersweet life in all its beauty and imperfection.

Vince Granata remembers standing in front of his suburban home in Connecticut the day his mother and father returned from the hospital with his three new siblings in tow. He had just finished scrawling their names in orange chalk on the driveway: Christopher, Timothy, and Elizabeth. Twenty-three years later, Vince was a thousand miles away when he received the news that would change his life - his younger brother, Tim, propelled by unchecked schizophrenia, had killed their mother in their childhood home.

Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny—that, rather, we can find strength in the face of pain.

It’s hard to imagine anyone else being able to make understanding the grieving process...well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief…but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital.

In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.