Showing titles in Self-Esteem

Become the exceptional person God has called you to be with these seven practices for living a fulfilled and plentiful life from Lakewood Church co-pastor and bestselling author Victoria Osteen. In her latest book, Exceptional You! Victoria Osteen shares seven ways to become the exceptional person God has called you to be. She says, "If you're going reach your highest potential in life, you're going to have to develop the ability to see beyond where you are right now."

The Human Magnet Syndrome: The Codependent Narcissist Trap is a complete rewrite of Ross's first book. Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts. The information on Gaslighting and The Narcissistic Abuse Syndrome, like the rest of the information, is cutting edge and completely original. This audiobook contains many more case examples and stories of Ross's own codependency recovery.

The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110 percent and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish?

Encuentra las respuestas a todas las preguntas relacionadas con tus pensamientos, tus emociones, en síntesis: con la forma maravillosa en que funciona tu cerebro. ¿Por qué sientes celos, ansiedad, angustia? ¿Sabías que existen áreas cerebrales de la fidelidad? ¿Sabes qué le sucede a tu cerebro cuando te enamoras? ¿Sabías que algunas neuronas sí pueden regenerarse? Eduardo Calixto, colaborador de Martha Debayle en W Radio y destacado experto en Neurociencias, te explica de manera clara y práctica el funcionamiento de tu cerebro y su papel en tu vida diaria.

Are you trying always to be a better you, looking for fulfillment, but still empty - struggling to communicate and connect with others, wondering who you are? Constantly contorting yourself into who you think you're supposed to be is an exhausting reality. Author Jennifer Layer untangles the web of people-pleasing patterns she'd thought kept her safe and loved, only to find that they left her empty. She shares her companionship and tools to manage your emotions, actions, and thoughts, so you can create a more peaceful, balanced relationship with yourself and the world around you.

Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. Despite her first love of movie-making, Lisa moved to Los Angeles and became a housewife—for eight frickin’ years! How the heck did that happen? Radical Confidence is the “empowering, transformative, and practical” (Jay Shetty, #1 New York Times bestselling author of Think Like A Monk) story of how Lisa unpaused her life to cofound a company that went from zero to a billion dollars in just five years and became the leader in the world of personal development.

Global research shows that 94 percent of people experience unwanted, intrusive thoughts, images, and impulses. Furthermore, studies also reveal that if you’re part of these statistics, you have the power to use reactive thought control to manage these self-destructing thoughts. How to Heal Toxic Thoughts is not just a book that will make you understand why or how these thoughts torture you in the first place. It’s a comprehensive guide with proven and compelling tools that will empower you to never allow negative thoughts to control how you live your life ever again.

This lecture features Dr. Wayne W. Dyer as he shares what it's like to go the extra mile and lead a deeper, fuller life. Drawing upon the lessons of great teachers such as St. Francis of Assisi, Viktor Frankl, Jesus Christ, Nelson Mandela, Mother Teresa, and Buddha, Dr. Dyer helps you discover that you can achieve true inner peace and success by integrating ten powerful "secrets" into your life that can transform your everyday existence into a path for spiritual enlightenment.

I’m not good enough. Not smart enough. Not talented enough. We all do it. Belittling who we are, what we do, what we stand for—often without even realizing it. And it's stuck on a loop. Yet if shifting our toxic self-talk was as easy as repeating positive mantras, we’d have done it already. With Want Your Self, Katie Horwitch offers an approach for deep and lasting change—a guide for becoming fluent in an inner language for loving who you are while growing into the person you were meant to become.

Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term. Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behavior and plan your self-moderation goals.

Hadley Freeman knew her grandmother, Sara, lived in France just as Hitler started to gain power, but rarely did anyone in her family talk about it. Long after her grandmother’s death, she found a shoebox tucked in the closet containing photographs of her grandmother with a mysterious stranger, a cryptic telegram from the Red Cross, and a drawing signed by Picasso. This discovery sent Freeman on a decade-long quest to uncover the significance of these keepsakes, taking her from Picasso’s archives in Paris to a secret room in a farmhouse in Auvergne to Long Island to Auschwitz.

An Iron Will by Orison Swett Marden, is a motivating-though quick-read. Written before "Think and Grow Rich" by Napoleon Hill, it is easy to imagine that Marden's book inspired and provided the framework for the Napoleon Hill book. An Iron Will isn't the kind of book you read-it's the kind of book you study. Written for those who are searching for a higher power to guide their lives, An Iron Will stresses the importance of the human will in all endeavors. This book is all about harnessing the power of your self will to work for you instead of against you.

Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.

Joseph Bailey (licensed clinical psychologist for over forty years) helped pioneer a new paradigm of resilience called "Three Principles Psychology." Those who have learned this new understanding of resilience develop an inner compass that enables them to live in the "eye of the hurricane," even in the most challenging situations.

Alyssa Mastromonaco is back with a bold, no-nonsense, and no-holds-barred 21st-century girl's guide to life, tackling the highs and lows of bodies, politics, relationships, moms, education, life on the internet, and pop culture. Whether discussing Barbra Streisand or The Bachelor, working in the West Wing or working on finding a wing woman, Alyssa leaves no stone unturned...and no awkward situation unexamined.

Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.

What if you could 10x your achievements in health, wealth, and relationships? What if you were only months away from launching a new business, getting six pack abs, or falling deeply in love? New York Times best-selling author Kevin Kruse presents the secret science of goal-setting practices (and no, it has nothing to do with smart goals). Based on hundreds of scientific studies and interviews with self-made millionaires, athletes, top sales professionals, and straight-A students, Kruse answers the question: how do the most successful people set and achieve their goals?

Do you want to be more confident? Would you like people to respond to you better? Is it possible to make yourself more attractive and successful? If this sounds like you, you must get Alpha Male Bible: Become a Lion Amongst Sheep. This book helps you learn the legend behind the idea of “alpha males” and how you can become comfortable with yourself.

In his third book, Tantric philosopher and Oxford scholar Dr. Christopher Wallis calls out the seemingly helpful spiritual platitudes dominating our current culture and demonstrates how these "near-truths" can stand in the way of a more radically free and meaningful life—and ultimately, a deeper spiritual awakening. Rooted in the Asian wisdom traditions, Wallis’s book uncovers why these oft-heard clichés are “near enemies of the truth" that can distract us from real spirituality, and can even cause unnecessary suffering.

Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace.