Mostrando títulos en Maternidad

Organized trimester by trimester, this audiobook gives you safe yoga, meditation, natural remedies, nutritional and hypnobirthing advice, and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice from midwife and positive birth expert Tracy Donegan will help you to embrace change, understand your body, relish your pregnancy, and prepare you for becoming a mom.

Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.

In Life from Scratch, Vanessa shares personal stories, ideas, delicious recipes, and parenting tips you can use to make your own celebrations unique and unforgettable. Inside you’ll discover the simple gift-giving custom Vanessa shares with her best girlfriends each year; the date-night tradition that she and Nick swear by; and her fool-proof recipe for “authentic” Chicken Adobo she serves to family and friends.

Are you a first-time mother, or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery, or the overall motherhood journey ahead? Are you looking for ways to ease your mind, and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000+ affirmations are for you, as they will boost up your confidence and internal strengths through meditation and positive thinking.

When Nicola Nuttall was told that her 18-year-old daughter Laura had only 12 months to live, following a diagnosis of the most aggressive form of brain cancer, glioblastoma multiforme, she couldn’t begin to process her emotions. It was her greatest fear come true. But while her mother struggled to adjust and searched for new treatments, Laura made a decision: she would live her life to the full and embark on an extraordinary bucket list.

Through this audiobook, Rachel offers hope and encouragement to moms feeling overwhelmed by life's twists and turns. Her vulnerable and authentic voice will inspire mothers to embrace their imperfections and find joy at each stage of motherhood.

Beth Moore is widely known and respected as an engaging and effective speaker, Bible teacher, and bestselling author. Feathers from My Nest reveals a more contemplative and personal side of Beth, very much in the spirit of her work, Things Pondered. Feathers from My Nest is a collection of vignettes, as Beth reflects on items belonging to her daughters who have left the nest for college.

You're a caring mother of boys, part of the "boy mom" phenomenon - now learn how to raise your son to be compassionate, empathetic, and emotionally intelligent with this parenting guide made just for you.

An inspiring memoir, reminding us that whether life's lessons arrive through illness, trauma or any other unexpected upheaval, life really does love us. As a free-spirited, independent woman, Bronnie Ware was used to donning a variety of hats: singer, songwriter, author, speaker, traveller and adventurer. And as her soul would have it in her mid-40s, she felt the urge to add one more: mother.

You would think that after 16 years of attempted co-parenting, even the worst situations would be better. How is it that most other single moms in your life have managed to make it through the trenches? Yet, here you are still dealing with "Daddy Deadbeat". Over the years, you've done all you can to create a functional co-parenting situation and a sense of balanced love and stability for your child. Still, you can't seem to win from losing.

Toxic social media, radical feminist indoctrination in schools, corrosive messages from Hollywood and the entertainment world - the dizzying array of cultural forces aligned against families are real and immediate. But so are the remedies. The clear principles and practical tools this book provides will help you and your family raise smart, fun, conservative daughters - young women whose strength of character will keep the flame of liberty alight for generations to come.

In this anthology of creative nonfiction, 28 writers set out to discover what they know, and don't know, about the person they call Mother. Celebrated writers Samia Serageldin and Lee Smith have curated a diverse and insightful collection that challenges stereotypes about mothers and expands our notions of motherhood in the South. The mothers in these essays were shaped, for good and bad, by the economic and political crosswinds of their time.

Fugitives from a man as alluring as he is violent, Andrea Jarrell and her mother develop a powerful, unusual bond. Once grown, Jarrell thinks she's put that chapter of her life behind her - until a woman she knows is murdered, and she suddenly sees that it's her mother's choices she's been trying to escape all along. Without preaching or prescribing, I'm the One Who Got Away is a life-affirming story of having the courage to become both safe enough and vulnerable enough to love and be loved.

Pregnancy is a wonderful and magical thing. It still amazes me how we, as humans, can go from a tiny ball of cells the size of a poppy seed and into a baby with arms and legs and everything in between. The female body is pretty amazing when you think about it. From conception and right up to birth, it works tirelessly to grow this tiny human, ready for its introduction to the big wide world, doing some incredible things in the process. After listening to this audiobook, you will be so knowledgeable that you will be able to wow all your friends with interesting facts.

I've been through decades of being subjected to my mother’s narcissism, and it was only when I hit my lowest point that my survival instinct kicked in: I either cut ties with my mother or I developed ways to deal with her hurtful, damaging behavior. Neither option was going to be easy, but both were going to ensure I could heal, find my self-worth for the first time, and begin to thrive. I would no longer be living in her shadow. Dealing with your narcissistic mother means taking back control.

Poetic and laced with imagery, Of Dirt and Wildflowers reminds us that life is less about the dirt in which we were planted, and more about the space we take up as we grow.

Virginia Grohl, mother of Dave Grohl, had not seen any of it coming. Not the arenas of screaming fans, not Nirvana or the Foo Fighters, not the induction into the Rock and Roll Hall of Fame, and certainly not her son, Dave, performing with Sir Paul McCartney at the White House. Theirs had always been a life full of music - the Grohl family sang together on long car trips, harmonising to Motown and David Bowie - yet Virginia never expected her son to become a musician.

Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!

Through hard work and self-discovery, Melissa Leon has learned lessons about "having it all" that are too important to keep to herself. Her book helps any ambitious woman stop wasting time, money, and all her awesome potential to become a strong, unstoppable woman who is always growing and pursuing her dreams, big or small.

Including advice on non-invasive prenatal testing and ways to adapt special diets during pregnancy, The Day-by-day Pregnancy Book provides a comprehensive look at every week of pregnancy. From early foetal development to how your hormones prepare you for birth, Q&As with experts and mums will help put your mind at ease. The Day-by-day Pregnancy Book also breaks down the 12 hours post-delivery with an hour-by-hour account, and the day-by-day format continues for the first two weeks of life with a newborn baby.