Showing titles in Theravada
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Stepping Out of Self-Deception
- The Buddha's Liberating Teaching of No-Self
- By: Rodney Smith
- Narrated by: Tom Pile
- Length: 10 hrs and 42 mins
- Unabridged
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Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I don't have a self, who's reading this sentence?" It's not that there's no self there, says Rodney Smith. It's just that the self that is reading this sentence is a configuration of elements that at one time did not exist and that at some point in the future will disperse.
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Brilliant
- By Andrew on 06-01-16
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Stepping Out of Self-Deception
- The Buddha's Liberating Teaching of No-Self
- Narrated by: Tom Pile
- Length: 10 hrs and 42 mins
- Release date: 11-11-15
- Language: English
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Three Steps to Awakening
- A Practice for Bringing Mindfulness to Life
- By: Larry Rosenberg, Laura Zimmerman
- Narrated by: Subhash Mandal
- Length: 5 hrs and 29 mins
- Unabridged
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The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one's repertoire gives one meditation resources for any life situation.
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may be the best all around book for understanding
- By Kevin Cease on 08-03-16
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Three Steps to Awakening
- A Practice for Bringing Mindfulness to Life
- Narrated by: Subhash Mandal
- Length: 5 hrs and 29 mins
- Release date: 12-09-14
- Language: English
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- By: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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one in a thousand
- By Yetanotherguy on 11-03-16
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Release date: 04-05-16
- Language: English
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- By: Spring Washam
- Narrated by: Spring Washam
- Length: 6 hrs and 9 mins
- Unabridged
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Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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inspirational
- By Aaron M. Fabun on 01-31-21
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- Narrated by: Spring Washam
- Length: 6 hrs and 9 mins
- Release date: 02-25-20
- Language: English
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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Great straightforward listen!!
- By Michael on 06-03-16
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Release date: 04-14-16
- Language: English
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The Long Discourses of the Buddha
- A Translation of the Dīgha Nikāya
- By: Bhikkhu Sujato
- Narrated by: Taradasa
- Length: 24 hrs and 21 mins
- Unabridged
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The Long Discourses of the Buddha (Dīgha Nikāya) is the first of the five Nikāyas (Collections) in the Sutta Pitaka and has its own particular character. Unlike the others which contain thousands of shorter discourses (suttas), it comprises just 34 but of much longer length - as the name indicates! This makes it in some ways a more focused collection of teachings of the Buddha and especially accessible in audio.
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Good in the beginning, good in the middle...
- By Boguslaw on 05-28-21
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The Long Discourses of the Buddha
- A Translation of the Dīgha Nikāya
- Narrated by: Taradasa
- Length: 24 hrs and 21 mins
- Release date: 05-25-21
- Language: English
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Great Disciples of the Buddha
- Their Lives, Their Works, Their Legacies
- By: Hellmuth Hecker, Nyanaponika Thera, Bikkhu Bodhi
- Narrated by: William Hope, Nicolette McKenzie, Ratnadhya
- Length: 18 hrs and 20 mins
- Unabridged
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Twenty-four of the Buddha's most distinguished disciples are brought to life in ten chapters of rich narration. They include monks who were very close to him throughout his life, including Sariputta and Mahamoggallana; his cousin and companion Ananda; his principal women disciples, including the nun Isidasi and his lay disciple, the courtesan Ambapali; and the serial killer Angulimala, whose character was transformed after meeting the Buddha.
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Beautiful stories of Buddhism's earliest heroes
- By Blake Rampy on 01-05-17
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Great Disciples of the Buddha
- Their Lives, Their Works, Their Legacies
- Narrated by: William Hope, Nicolette McKenzie, Ratnadhya
- Length: 18 hrs and 20 mins
- Release date: 10-11-16
- Language: English
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Jhāna Consciousness
- Buddhist Meditation in the Age of Neuroscience
- By: Paul Dennison
- Narrated by: James Anderson Foster
- Length: 7 hrs and 59 mins
- Unabridged
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An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness.
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Just great
- By Amazon Customer on 12-29-22
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Jhāna Consciousness
- Buddhist Meditation in the Age of Neuroscience
- Narrated by: James Anderson Foster
- Length: 7 hrs and 59 mins
- Release date: 12-13-22
- Language: English
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The Awakened Ape
- A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
- By: Jevan Pradas
- Narrated by: Paul Brion
- Length: 8 hrs and 12 mins
- Unabridged
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Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.
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author is a small minded bigot
- By P. C. Gardner on 11-30-18
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The Awakened Ape
- A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
- Narrated by: Paul Brion
- Length: 8 hrs and 12 mins
- Release date: 06-19-18
- Language: English
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The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- By: Joseph Goldstein
- Narrated by: Jozen Tamori Gibson
- Length: 6 hrs and 38 mins
- Unabridged
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This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
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So Good
- By Pacific9 on 11-01-20
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The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- Narrated by: Jozen Tamori Gibson
- Length: 6 hrs and 38 mins
- Release date: 10-13-20
- Language: English
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The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- By: Beth Jacobs, Matthew Wood - foreword
- Narrated by: Margo Trueblood, Sam Scholl
- Length: 6 hrs and 35 mins
- Unabridged
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The Abhidharma, one of the three major text collections of the original Buddhist canon, frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs brings this dynamic body of work to general listeners, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma.
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First reading isn’t enough
- By June on 11-08-18
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The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- Narrated by: Margo Trueblood, Sam Scholl
- Length: 6 hrs and 35 mins
- Release date: 07-10-18
- Language: English
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The Middle Length Discourses of the Buddha
- A Translation of the Majjhima Nikāya
- By: Bhikkhu Ñānamoli, Bhikkhu Bodhi
- Narrated by: Taradasa
- Length: 47 hrs and 22 mins
- Unabridged
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This book offers a complete translation of the Majjhima Nikāya, or Middle Length Discourses of the Buddha, one of the major collections of texts in the Pāli Canon, the authorised scriptures of Theravada Buddhism. This collection - among the oldest records of the historical Buddha's original teachings - consists of 152 suttas or discourses of middle length, distinguished as such from the longer and shorter suttas of the other collections.
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I can't believe it's FINALLY an audible book!
- By Yetanotherguy on 12-08-19
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The Middle Length Discourses of the Buddha
- A Translation of the Majjhima Nikāya
- Narrated by: Taradasa
- Length: 47 hrs and 22 mins
- Release date: 08-08-19
- Language: English
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Introduction to Early Buddhism
- An Accessible Explanation of the Core Theory of Early Buddhism
- By: Bhikkhu Kakmuk
- Narrated by: Sean Slater
- Length: 5 hrs and 22 mins
- Unabridged
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An excellent, comprehensive introduction to Early Buddhism. It covers both theory and practice. This is a great audiobook for anyone - from beginner to teacher - who wants to learn or teach Early Buddhism.
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Excellent summary of early Buddhist teachings
- By Akasha on 01-30-18
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Introduction to Early Buddhism
- An Accessible Explanation of the Core Theory of Early Buddhism
- Narrated by: Sean Slater
- Length: 5 hrs and 22 mins
- Release date: 12-28-17
- Language: English
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Boundless Heart
- The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
- By: Christina Feldman
- Narrated by: Erin Moon
- Length: 5 hrs and 58 mins
- Unabridged
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Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for.
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The performer is rushing through as on speed , not right for this story at all
- By sacha Skott on 04-02-18
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Boundless Heart
- The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
- Narrated by: Erin Moon
- Length: 5 hrs and 58 mins
- Release date: 03-07-17
- Language: English
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The Art of Living
- Vipassana Meditation as Taught by S. N. Goenka
- By: William Hart
- Narrated by: William Hart
- Length: 5 hrs and 10 mins
- Unabridged
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A full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general listener. It includes stories by Goenkaji, as well as answers to students’ questions that convey a vivid sense of his teaching.
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Not worth the listen
- By Mike Farr on 11-07-23
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The Art of Living
- Vipassana Meditation as Taught by S. N. Goenka
- Narrated by: William Hart
- Length: 5 hrs and 10 mins
- Release date: 06-14-23
- Language: English
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El Arte de Vivir [The Art of Living]
- Meditación Vipassana tal y como la enseña S.N. Goenka [Vipassana Meditation as Taught by S.N. Goenka]
- By: William Hart
- Narrated by: Adriana Patiño
- Length: 7 hrs
- Unabridged
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La traducción en español de El Arte de Vivir es la introducción clásica a la Meditación Vipassana, tal y como la enseña S.N. Goenka. Preparado bajo su tutela y con su aprobación, este estudio completo incluye historias por Goenkaji, así como respuestas a preguntas realizadas por sus estudiantes; las cuales transmiten un sentido vívido de su enseñanza.
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El Arte de Vivir [The Art of Living]
- Meditación Vipassana tal y como la enseña S.N. Goenka [Vipassana Meditation as Taught by S.N. Goenka]
- Narrated by: Adriana Patiño
- Length: 7 hrs
- Release date: 06-21-23
- Language: Spanish
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When Awareness Becomes Natural
- A Guide to Cultivating Mindfulness in Everyday Life
- By: Sayadaw U Tejaniya
- Narrated by: Brian Nishii
- Length: 6 hrs and 52 mins
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Finding awareness in any kind of ordinary daily activity... The first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the insight meditation community. Meditation is great - but it's not what Buddhist practice is all about. That's the message of this engaging and funny Burmese Buddhist monk, and it's a message that is finding a significant following among Westerners in the insight meditation tradition.
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Its a biography
- By Stevo on 08-31-17
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When Awareness Becomes Natural
- A Guide to Cultivating Mindfulness in Everyday Life
- Narrated by: Brian Nishii
- Length: 6 hrs and 52 mins
- Release date: 07-12-16
- Language: English
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Mindfulness
- The Remarkable Truth Behind Meditation and Being Present in Your Life
- By: Olivia Telford
- Narrated by: Clifford Ponder
- Length: 3 hrs and 35 mins
- Unabridged
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People who charge through their days on autopilot are often missing out on life’s most precious gifts. Mindless living puts you at risk of stress, mental health problems, and even weakens your immune system. When you can’t appreciate who you are and what you have—right here, right now—life will always be unsatisfying. In Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life, you’ll discover the secrets of truly calm, contented people. You’ll grow a more compassionate heart and make goals that align with your deepest values.
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Mindfulness
- The Remarkable Truth Behind Meditation and Being Present in Your Life
- Narrated by: Clifford Ponder
- Length: 3 hrs and 35 mins
- Release date: 08-19-22
- Language: English
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The Training of the Heart
- By: Ajahn Chah
- Narrated by: Karen Blochlinger
- Length: 36 mins
- Unabridged
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The nature of our heart is such that whenever it clings and grasps there is agitation and confusion. First it might wander over there, then it might wander over here. When we come to observe this agitation, we might think that it’s impossible to train the heart and so we suffer accordingly. We don’t understand that this is the way the heart is. There will be thought and feelings moving about like this even though we are practicing, trying to attain peace. That’s the way it is.
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Get Food for the Heart Instead
- By Adam Nardini on 07-28-21
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The Training of the Heart
- Narrated by: Karen Blochlinger
- Length: 36 mins
- Release date: 03-04-21
- Language: English
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The Wisdom of a Meaningful Life: The Essence of Mindfulness
- By: John Bruna
- Narrated by: Paul Brion
- Length: 5 hrs and 5 mins
- Unabridged
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A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast to stimulus-driven pleasure, contentment comes from living a life of meaning that aligns with one's values. The author identifies the common traps people fall into looking for happiness that actually create stress, worries, and fears, and offers authentic mindfulness-based solutions to counteract them.
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The Wisdom of a Meaningful Life: The Essence of Mindfulness
- Narrated by: Paul Brion
- Length: 5 hrs and 5 mins
- Release date: 04-13-18
- Language: English
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