Showing results by publisher "HarperCollins Publishers Limited" in Spirituality

After instructions as to the appropriate position and situation in which to listen to the audio you are given, you will be encouraged to slow down your breathing mechanism and allow yourself the time to release any tightness or tension in the body.

This edition of the classic self-help bestseller is fully revised and updated to reflect the newest developments in the mind-body field today. The Journey was born of Brandon Bays’ extraordinary experience of healing from a football-sized tumour, without drugs or surgery, in 6 weeks.

Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes. Built on the long-standing success of Your Chinese Horoscope, this new book gives insights into each of the Chinese signs as well as special success tips to help listeners make the most of their sign. The book also contains inspirational quotes for each sign as well as a section in each chapter concerning relationships and how signs relate to one another.

Best-selling author Rob Bell, using his inspired and inquisitive approach, focuses on the most widely read book of all time. He provides surprising insights and answers about how the Bible actually works as a source of faith and guidance, showing a brand-new way of interpreting this sacred text. Rob Bell, the beloved author of Love Wins and What We Talk About When We Talk About God, goes deep into the Bible to show how it is more revelatory, revolutionary, and relevant than we ever imagined....

Smart, funny and incisive, Material Girl, Mystical World invites listeners on a colourful journey to discover their own paths to personal enlightenment in every area of life from love, sex and relationships to fashion and beauty and health and wellness. Whether teaching listeners how to read the tarot the now age way, do a psychic closet clear out, date mindfully or weave the power of the divine feminine into their career and relationships, Warrington embraces the realities of modern life with intelligence and humour.

Delving deeper into Native American practice, Don Miguel Ruiz confronts us with three simple, yet utterly profound questions which are essential to explore at each stage of our lives. Through three eternal questions, Ruiz offers a practical framework to eventually lead us to our most complete and truest of selves. His transformative message provides the listener with a vehicle for overcoming stress, fear and anxiety, achieving peace of mind.

From Cameron Diaz, the number-one New York Times best-selling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a road map for abundant health and resilience as we age.

Sunday Times bestselling author Rob Bell is joined in this book by his wife of twenty years, Kristen, to present a new way to make marriage work.Marriage is complex because people are complicated. You think you're one. But then there are moments when it's shockingly obvious that you're two, with two opinions - whether over politics, childrearing or what you're going to watch on TV.

It takes just 10 minutes a day to train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises, you can increase your attention span, realise your potential and use your mind to its full capacity.

The secret to living mindfully. Just don't breathe a word of it.... You breathe 22,000 times every day. How many are you really aware of? International best-selling and award-winning author Dr. Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. Known side effects: you will start to smile more. You will worry less. Life won't bother you so much.

The Book of Forgiving, written together by the Nobel Peace Laureate Archbishop Desmond Tutu, and his daughter Revd Mpho Tutu, offers a deeply personal testament and guide to the process of forgiveness. All of us have at times needed both to forgive and be forgiven - whether small, everyday harms or real traumas. But the path to forgiveness is not easy, and the process unclear. How do we let go of resentment when we have been harmed, at times irreparably? How do we forgive and still pursue justice? How do we heal our hearts?

Expert instructor, Michael Chaskalson, who teaches on an acclaimed university-based mindfulness programme, brings new ease to practising the art of Mindfulness in his do-it-yourself, step-by-step guide - Mindfulness in Eight Weeks. Praised by the UK's National Institute for Health and Excellence and prescribed by the NHS, Mindfulness is fast becoming a revered and popular method used by healthcare professionals and lay people alike to help alleviate anxiety, depression and stress.

Rob Bell's bestseller Love Wins tackled subjects church leaders have been afraid to touch. Now he asks the biggest question faced by any Christian: How do we know God? Although 2000 years of Christendom has seen huge changes in our broader understanding of our place in the world, belief remains rooted in archaism and tradition.

C S Lewis's philosophical defence of Natural Law (absolute morality) - without which human beings are reduced to less than fully human, and are, thus ‘abolished'. CS Lewis argues that objective value actually exists and that to believe otherwise is to create nonsense. Human beings appreciate values such as beauty and goodness because such things are part of reality - but if absolute morality is denied there will not be any progress for mankind as the things that matter most will be explained away.

Discover how to talk instantly to your subconscious and manifest the life you want. We all have goals and dreams - whether it's personally or professionally - that we want to achieve, but for reasons we can't always fathom, our behaviour and actions can hold us back. In her eye-opening and effective new book, MBS expert Liz Dean reveals how the key to transforming those dreams into reality lies not in our conscious actions but in our subconscious thoughts.

In a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness. While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Down to the River and Up to the Trees will show you how to connect with the natural world around you, whether you live in the city or the countryside.

Health Revolution is the incredible story of one woman’s quest to banish depression and fatigue, boost her energy and live a healthier, happier life. When Maria Borelius’ energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary...Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you.

In 2012 Kyo Maclear met a musician with a passion for birds. Curious about what had prompted a young urban artist to suddenly embrace nature, she decided to follow him for a year to find out. Observing two artists through seasonal shifts and migrations, Birds Art Life Death celebrates the particular madness of chasing after birds in a big city and explores what happens when the principles of birdwatching are applied to other aspects of art and life.