Mostrando títulos en Deportes de Combate y Defensa Personal

MENTAL TOUGHNESS FOR BUSINESS, SPORTS AND HEALTH! THE 10 BEST MENTAL TOUGHNESS TECHNIQUES contains time-tested techniques and strategies for improving mental toughness in all aspects of life. It teaches you how to unlock the true power of your mind and achieve success in business, sports, high-risk professions, self-defense, fitness, and other peak performance activities. However, you don’t have to be an athlete or warrior to benefit from this unique mental toughness book. In fact, the mental skills featured in this indispensable program can be used by anyone who wants to reach their ...

Cultaholic Wrestling provides daily coverage of WWE (WWE Raw, WWE SmackDown Live, WWE NXT), AEW All Elite Wrestling, NJPW, ROH and more with news updates, reviews, highlights, predictions, reactions, documentaries and much, much more. New Podcasts every day. Hosted on Acast. See acast.com/privacy for more information.

In Living, Healing and Tae Kwon Do, Laura Di Franco invites you to join her on her journey to empowerment as she and her son train together and learn the secrets to living fiercely alive. You may have struggled with the fear of not being good enough. You’ll see how Laura conquered that fear by being willing to confront those feelings in her home, at her physical therapy clinic, and in the dojang.

This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.

Fifty years after he coined the iconic phrase "float like a butterfly, sting like a bee", Drew "Bundini" Brown remains one of boxing's most mysterious and misunderstood figures. His impact on the sport and the culture at large is undeniable. Cornerman and confidant to two of the greatest fighters ever - Sugar Ray Robinson and Muhammad Ali - Brown lived an extraordinary American life.

The book How to Fence: Your Step-by-Step Guide to Fencing will allow anyone the knowledge they need to know in order to begin a hobby in fencing. It could help the beginning fencer with techniques and more. It can also give the person who would love to try a new hobby a glimpse into the benefits of a sport that will offer excellent cardiovascular workouts.

What is mental toughness? Mental toughness is that little voice at the back of your head that tells you to keep pushing on, even when the odds aren't in your favor. People who master mental toughness are resilient, strong, and in control of their emotions. They do not fear to fail and view failure as a learning experience rather than a predicament. The mentally tough athlete, entrepreneur, or professional doesn't give up.

Surviving Myself: The Making of a Middleweight is a coming-of-age memoir about a sensitive little sweetheart, who throws a dynamite left hook—a punch that catapults him into Madison Square Garden to fight for a Golden Gloves title. It is also about my fiercely flawed family and our struggles with divorce, drug addiction, alcoholism, a suicide attempt, and juvenile delinquency.

Looking to learn about how you can use martial arts for self defense or for sport? This bundle has three audiobooks of some of the most popular forms of martial arts: Karate, Ju-Jitsu, and Taekwondo.

While lifting weights in the Seldon Jackson College gymnasium on a rainy autumn night, Jaed Coffin heard the distinctive whacking sound of sparring boxers down the hall. A year out of college, he had been biding his time as a tutor at a local high school in Sitka, Alaska, without any particular life plan. That evening, Coffin joined a ragtag boxing club. For the first time, he felt like he fit in.

"Yoga & the Martial Way" simultaneously helps Jiu-Jitsu athletes develop the mobility for the art of "rolling", while growing into increasingly capable, heart-centered, martial warriors. Filled with Yoga sequences, physiology, and psycho-spiritual insights, "Yoga & the Martial Way" immediately fosters positive transformation in the art of Jiu-Jitsu for anyone who embraces it. Perfect for veteran martial artists and newcomers alike, this book and additional online courses, are a unique experience in the field of martial arts as a path to awakening. Training for life; the path of the ultimate...

“1 of a Kind with RVD” stars WWE Hall Of Famer and legend Rob Van Dam alongside "dirt sheet writer" Dominic DeAngelo to talk Rob's storied career in the pro wrestling ring. The two will converse about the current state of professional wrestling, take a look back at some of Rob’s classic matches and feuds, and even stray into discussions about life advice, perspective and philosophy in an “Enlighten One Up” segment. Episodes drop every Monday for "Mr. Monday Night." Catch the full video episodes three days early, every Friday on Premier Streaming Network at Premier+ now: ...

No sport or theory-based training can keep you safe when self-defense is the only thing that matters. The core of this book is the International self-defense program, COBRA-Defense.

Standup wrestling without a gi! What a concept... This is to say that for various reasons standing grappling seems to be given short shrift in the martial arts world, either due to a lack of space, liability issues, or a general indifference regarding how one ends up on the ground, so long as one can work well from there. So it would seem that aside from those who are looking to be pro fighters, standup training will tend to be cursory, and perhaps with good reason. That said it is a fascinating and nuanced game, and fun to watch as we see it survive , albeit in a theatrical form, in the ...

How to Jiu Jitsu for Beginners is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. From a standing perspective, the audiobook will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise.

This is a book based on over 50 years of teaching and personal experience. Start this audiobook on any location, and you will go away with great insights into the mindset of a aaster in everyday situations, training, and actual combat....

This gripping tale follows the life of Jens Pulver, the current lightweight Ultimate Fighting Champion. Pulver reveals a youth spent in a family in which violence was the only way to deal with conflict, and in which his father's alcoholism made all family relationships contentious. Set against Pulver’s tumultuous upbringing, this account offers insight into his rise to prominence in the ring and his drive to overcome adversity and find inner peace.

DROP HIM WITH JUST ONE PUNCH! Knockout is a one-of-a-kind book designed to teach you the lost art and science of sucker punching in a self-defense situation. SIMPLE, BRUTAL AND EFFECTIVE Sucker punching is a unique fighting skill that can be performed by just about anyone, young and old, regardless of size or strength or level of experience. Best of all, you don’t need martial arts training to master these simple fighting techniques. TURN YOUR FISTS INTO SLEDGEHAMMERS Knockout is based on world-renowned self-defense expert, Sammy Franco’s 30+ years of research, training, and teaching ...

The Book of Five Rings is a text on Kenjutsu and the martial arts in general, written by the Japanese swordsman Miyamoto Musashi around 1645. There have been various translations made over the years, and it enjoys an audience considerably broader than only that of martial artists and people across East Asia: For instance, some foreign business leaders find its discussion of conflict and taking the advantage to be relevant to their work in a business context.

In this audiobook, we’ll outline Capoeira's basics in terms of techniques and style. This informative guide will give you a brief history of this fascinating martial art and teach you some impressive offensive and defensive movements. You will also have the chance to learn many Brazilian terms and their cultural meanings. This audiobook outlines everything you need to know about Capoeira as one of the types of martial arts.