Showing titles in Health, Lifestyle & Relationships

Mental toughness is the ability to stay positive and focused when things get tough. It’s the ability to keep going even when you don’t feel like it. This 2-in-1 audiobook compilation is packed with helpful advice and exercises to help you develop a strong sense of self-confidence and resilience. With this guide, you'll learn how to manage stress, stay positive in tough times, set healthy boundaries, and much more. You'll also find straightforward information on how your brain works, and how you can use this knowledge to better understand yourself and make better decisions.

From New York Times best-selling authors Michael I. Bennett, MD, and Sarah Bennett - an audiobook for teens that shows listeners that we all deal with crap in our lives and how to laugh at some of the things we can't control.

In this newest contemporary YA novel from author Amy Clipston, Chelsea’s responsible life takes a turn when she meets Dylan while working with the summer stock theater. But when their fun starts to interfere with her relationships and possibly her dreams, Chelsea must decide if her heart is leading her in the right direction after all.

This heartfelt and humorous contemporary take on Sense and Sensibility follows two sisters - complete opposites - who discover the secrets they’ve been keeping make them more alike than they’d realized.

Part biography, part business how-to, and fully empowering, this audiobook is the perfect gift for future entrepreneurs...because you're never too young to dream BIG! With colorful portraits, fun interviews, and DIY tips, Girls Who Run the World features the success stories of 31 leading ladies today of companies like Rent the Runway, PopSugar, and SoulCycle.

Self-love can change your life—and starting that practice of self-love in your teens can truly change the game. When we flip the script on negative self-talk, limiting beliefs and self-doubt, we can change the course of our lives. Self-love is that powerful.

Finally get results. Many teens know that establishing proactive habits is the first step toward personal success, but often don't know how to implement these habits. Between the pressures of school, social life, and overburdened schedules, it’s no wonder that the average teenager is stressed. In this condensed guide, bestselling FranklinCovey author Sean Covey breaks down the timeless wisdom of the 7 Habits into a realistic weekly format for busy teens.

There is nothing more normal than feeling fear, and there is nothing wrong with fear. Too often, we let it drive us away from our greatness instead of viewing it as an indicator that what we are doing is important. Fear can make us run away from challenges instead of meeting them head on. Fear can stop us from pursuing our dreams. But here's the thing: Fear and progress can co-exist. We can be scared and be great anyway!

Midori started writing on datingadvicefromagirl.com in 2007 and has helped thousands of people. Dating Advice from a Girl is a trusted online resource for anyone interested in traditional dating in the modern world. In this book, Midori shares scientific evidence and practical advice but weaves it all in personal stories to capture the attention of young listeners and explain: what happens in a woman's brain when she has sex, what is at stake when a woman has sex, and more.

Are you a teenager suffering from acne or a parent of a teen who cannot shake it off? Have you tried various treatments and methods to try to rid your face of this blight? This book promises the cure you’ve been searching for! Most teenagers and young adults suffer from acne at some point. It seems that it is one of the rites of passage for young people to cope with and while the occasional spot is accepted, extreme cases can be unsightly and distressing for a young person to deal with.

Young women are deeply dissatisfied with society's standards (and double standards). They want more for themselves - but sometimes they don't quite know what that more should be. That's where Miss Black New Jersey 2018 and Teen Vogue "It Girl" turned fashion writer Tarah-Lynn Saint-Elien comes in.

Tess da Costa is a saint - a hand-to-god miracle-producing saint. At least that's what the people in her hometown of New Avon, Massachusetts, seem to believe. And when Tess suddenly and tragically passes away, her small city begins feverishly petitioning the Pope to make Tess' sainthood official. Tess' mother is ecstatic over the fervor while her sister Callie, the one who knew Tess best, is disgusted - overcome with the feeling that her sister is being stolen from her all over again.

Seventeen-year-old Tess Fowler has dropped out of high school, tossed her laptop in a freezing lake, then jumped in after it fully clothed. Why? Because Jonah was the boy she knew only through texts and emails but understood to his very core. Jonah was the only boy she’d told she loved and the only boy to say it back. And Jonah was the boy whose suicide she never saw coming.

Thomas Hardy brings us an England that once existed but no more. It is rural, traditional, pastoral - a society of mannered conduct that flows like a deep river where powerful currents eddy and swirl. In this powerful novel of love and disillusion, Hardy's heroine is torn between the three men in her life. Passionate but capricious, her romantic involvements have fascinated generations of readers.

Emma has always orbited Henri, her fierce, magnetic queen bee of an older sister, and the two have always been best friends. Until something happens that wrecks them. Then the unthinkable occurs - a watery nightmare off the dazzling coast. The girls wash up onshore, stranded. Their only companion is Alex, a troubled boy agonizing over his own secrets. Trapped in a gorgeous hell, Emma and Alex fall together as Emma and Henri fall catastrophically apart. To find their way home, the sisters must find their way back to each other.

Avoid the embarrassment of not knowing the basic skills in life by the time you move out. Learn how to clean, cook, repair, and so much more! Between juggling your homework, extracurricular activities, and trying to maintain a social life—learning life skills can feel like too much. While you can’t downplay the importance of good academics, you must have questioned their practical applications in real life—and this is why academic skills without life skills are not enough.

Two-time Newbery Medal winner Gary Schmidt talks about the frequently comic mishaps and adventures of a 12-year-old Long Island boy in the Vietnam era. Actor Khris Lewin performs an excerpt from the book. Thalia Kids' Book Club events are lively talks between children's book authors and their fans (ages 9-12) plus one event for teens. Each event includes a creative writing project, a free-wheeling discussion with the audience, and a book signing. Sometimes an actor stops by to read from the book.

Destruction. In a family of healers who save, all I do is destroy. My enforced solitude is for my own safety as well as that of the world, or so my mother tells me. When the boy next door beckons, I can't help but sneak out to forge a friendship with him. Loneliness leads me to defy my family, but desperation prevails when I discover that the grounds of his private academy hold a secret that could help me learn why my ability is so disastrous...or push me to create a catastrophe that will bring about my family's deaths.

It can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers. But this book can help. Here you’ll find clear, honest, jargon-free information about all the most common mental illnesses, including a first self-assessment test; tips on how to get help and how to talk about your mental health with friends, family, and medical professionals; and tools for staying healthy.

This is a must-have guide for every girl. It gives teen girls support in every aspect of life with affirmations and prompts to help them address four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care.