Showing results by author "Sherry" in All Categories

Are you stale, stagnant, or stuck? Can you relate to being exhausted, exasperated, or explosive? Do you need a new concept, a change, or a challenge? If so, get ready to be energized, enlightened, and equipped as you become highly effective. Sherry offers strategic solutions to help you regain and maintain satisfaction and significance. She restores, refreshes, and renews the spirit, soul, and body. Celebrate your vibrant courage and victorious confidence to make valuable contributions. Revolutionize your life and leadership; find your Viction today.

If you're tired of dieting and stepping on the scale, you're lacking energy and confidence, and ready to harness your inner Athlete, then you're in the right place! Sherry Shaban is a Certified Athletic Therapist, Osteopath and Life and Health Coach who's helped thousands of people shift from "I could never do that," to empowering their deepest transformation. In each episode Sherry helps to rebuild your fitness identity to learn that an "Athlete" is a mindset that’s about the being - not the doing - so that we fall in with fitness, and ultimately fall in love with ourselves.

On Christmas Eve, 1958, Great Aunt Maude gives a unique snowflake ornament to each of them: Allegra - 13, Sonata - 12, Melody - nine, and Carole - eight. Years later, they learn she might have crocheted a little something extra - a bit of magic and wisdom - into their gifts. In Snowflake Secrets, each sister, now grown, uncovers the magic of her unique ornament.

A searing drama in which a white South African journalist agrees to assist a young African-Canadian woman on a dangerous journey to locate her missing friend in South Africa.An L.A. Theatre Works full-cast performance featuring Akuyoe, Lisa Bonet, Michael Broomberg, Jack Coleman, Maxine James, Lamakhosi Kunene, Thenjiwe Kunene, Zosukuma Kunene, Carl Lumbly, Abner Mariri, Donald Monat.Directed by Robert Robinson. Recorded before a live audience in March 1992.

As a Certified Pilates Teacher, I know that every spring, my clients will arrive for their session complaining of a sore back after they have been gardening. No wonder! All the lifting, pulling and digging is hard work and it's a strain on our spines. So I developed my Personalizing Pilates: Gardeners audio workout just for those of you who love to garden! After you've spent a day in the garden, investing 30 minutes of time just for you and your back will feel great!<

Children facing cancer - whether their own, a family member's, a friend's, or even a pet's - will find help in understanding the disease through this audiobook. A young boy discovers his dog's lump, which is then diagnosed with those dreaded words: "it's cancer". The boy becomes a loving caretaker to his dog, who undergoes the same types of treatments and many of the same reactions as a human under similar circumstances (transference).

Love doesn’t have to suck. We know this from overcoming our own dating and relationship horror stories, which led us to being experts in healing from codependency, dating and toxic relationships. Our 30 year age difference brings you an array of perspectives at any stage in life. If you’re dating, in a relationship or divorced, we’ve got your back. With leading experts, you'll learn the latest tools on how to navigate dating and how to thrive in a successful relationship.

We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We'll also dive into different ADHD topics! The number of personal finance information experts out there can feel overwhelming, and when we try to follow their 'must follow' steps to financial success and fail, we can feel defeated. Together we will ditch the shame and help you make changes that fit your life that will stick! We'll also share things we learn about ADHD along the way and what works for us to find balance in our lives.

"Ricky may have been a low-down, two-timing, cheating, bottom-dwelling, soul-sucking, snake in the grass, but that didn’t mean I wanted him dead." When part-time D.J. Marty Sheffield's former fiancee, (and current country music superstar) Ricky Ray Riley's car is found upside down in a ravine, Marty knows things are going to be bad. What she isn't prepared for is the mayhem and madness those Bimbos of Bane - Destiny, Chance, and Lady Luck - have in store for her, especially when two of Ricky's crazy fans decide that Marty's behind Ricky Ray's disappearance, and Hollywood's hottest, and ...

"One look, that one tiny little look, and I knew right then and there that Harry Evans was a heartache waiting to happen. If I’d had a lick of sense, the tiniest shred of sanity, I’d have jumped up from that blue plastic seat and high-tailed it home. " If Marty Sheffield had high-tailed it home instead of getting mixed up with minor league baseball player, Harry Evans, she might not have had another go-round with those Floozies of Fate -- Destiny, Chance, and Lady Luck. But, of course, she did, and the Doom Divas are swarming around her like a pack of bloodthirsty mosquitoes. When Marty...

If you own Hook House, it owns your soul. On the rugged Washington coast stands an ancient house with a macabre history. Housekeeper, Mrs. Soule never ages, but fades in and out of shadows and appears in mirrors when she's not there. The stairwells, the storeroom, a third floor bedroom, all reveal murder and suicide for those with The Gift...the ability to see ghosts. Entering the grand door of Hook House is easy...leaving it is deadly.

You can’t dig a hole to China! Squirt doesn’t believe Bubba can dig a hole to China. But when the hole swallows them, the kids find themselves in Xi’an, China, surrounded by Terracotta Warriors. It gets worse when the ghost of the first emperor of China appears. He tells them they can’t go home until they find his missing pi.

Cory never expected to run Baker's Secret Hideaway, but when she needs help, Dex Trenton enters her life in more ways than one. Chris Day isn't looking forward to Christmas. But injured skier Raven Chase lands in Red Rock Clinic on Christmas Eve, and her holiday plans change. All Noelle McGregor wants is real mistletoe for her first Christmas without family, but getting it leads to literally falling for Matt Spicer. Sonata Sullivan returns home where she encounters her widowed high school boyfriend, Tommy Henderson. But her heart belongs to Jamali in Morocco.

Sherry Chin Heijkoop's different kind of memoir, Elephant, is an inspirational and entertaining read. Elephant unfolds her life growing up in extreme poverty in a dirt shack in Malaysia after her dad womanized his way out of her family when she was two. Raised by a single mom with eight siblings - a family that consistently degraded Sherry for not having the physical traits of a "Chinese beauty" and in turn labeling her with the nickname "Elephant".

Annie Hayes is living a nightmare. Something dark and sinister stalks her. When a handsome new stranger shows an interest in her, Annie is torn between an instant attraction and a paralyzing fear that something is not quite right with this outsider. Nightmares become her reality as she is hunted by dark creatures. Annie is swept up into an ancient war as the Dark Ones pursue her and the Magnificent One protects her.

Many losses go unrecognized or are subtle. Some are life-changing. Whether it is the loss of a loved one, a relationship, or a job, the energy of grief often weighs heavily upon our hearts. These losses can accumulate and make it difficult for us to enjoy life. This book provides listeners with powerful tools to transform and recover from any kind of loss and reawaken to the possibility of joy in their lives.

Walking is something many of us do without thinking, how walking can promote and even lower our risk of breast cancer so, get out there and walk and take of advantage of walking and the health benefits it offers.

Embark on a transformative journey that unites the profound realms of mindfulness and Feng Shui, guiding you toward a state of balanced well-being that resonates from within and without. "Mindfulness and Feng Shui" is your compass, offering a comprehensive guide that harmoniously blends the art of mindful living with the ancient wisdom of Feng Shui principles.

Welcome to Stories where each week I narrate a short story by a good writer. Maybe you are a fan of true crime. I love a good true crime story too. But sometimes you've got to take a break. You've got to have some vegetables with that meat or meat with your vegetables. Whatever you're in to, take a minute to relax, sit back and listen to some of the best stories ever written. You can listen to Stories on Amazon Music, Spotify or Apple Podcasts. And if you like this podcast, please write a review. Even if you don't like it, write a review. Thank you for listening.

Embark on a transformative journey to harmonize your living spaces and cultivate a mindful lifestyle with the "Feng Shui and Mindful Living Bundle, 2 in 1 Bundle: Feng Shui That Makes Sense and Mindfulness and Feng Shui." This insightful audiobook bundle combines the ancient wisdom of Feng Shui with the modern practice of mindfulness to create a serene, balanced environment that enhances well-being and promotes positive energy.