Mostrando resultados por narrador "Suehyla El-Attar" en Todas las categorías

From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever. The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's number one best diet for eight years in a row.

Pulitzer finalist Susan Choi's narrative-upending audiobook about what happens when a first love between high school students is interrupted by the attentions of a charismatic teacher.

Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go.

As American society shut down due to COVID, millions of women had to leave their jobs to take on full-time childcare. As the country opens back up, women continue to struggle to balance the demands of work and home life. Kate Mangino, a professional facilitator for twenty years, has written a comprehensive, practical guide for listeners and their partners about gender norms and household balance. Yes, part of our gender problem is structural, and that requires policy change. But much of our gender problem is social, and that requires us to change.

Offering bite-size lessons that incorporate Gigi's own special brand of no-nonsense advice to provide clarity and guidance on all things slutty, sexually normative and non-normative, and everything that falls between the cracks of these brackets, this audiobook is your how-to guide to living your sexy AF, fabulous life.

Compiled by American essayist, editor, critic, and lecturer Hamilton Wright Mabie, here is a fantastic collection of classic legends from ancient mythology, The classical work of Hawthorne has been generously drawn upon. Included are "Three Golden Apples"; "Pomegranate Seeds"; "Chimera"; "Golden Touch"; "Gorgon's Head"; "Dragon's Teeth"; "Miraculous Pitcher"; "Paradise of Children", and more.

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you understand trauma and its devastating impacts. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

First Lady Barbara Bush was famous for handing out advice. From friends and family to heads of state and Supreme Court justices, and certainly to her staff, her advice ranged from what to wear, what to say or not say, and how to live your life. She especially loved visiting with students of all ages, from kindergartners to college graduates. Full of Barbara Bush's trademark wit and thoughtfulness, Pearls of Wisdom is a poignant reflection on life, love, family, and the world by one of America's most iconic - and beloved - public figures.

Mallory Quinn has had enough of playing it safe. As a nurse and devoted daughter, she takes care of everyone but herself. And as the local good girl, she's expected to date Mr. Right. But for once, she'd like to take a risk on Mr. Wrong. And who could be more wrong than Ty Garrison? The mysterious new guy in town has made it clear that he's only passing through, which suits Mallory just fine. Besides, his lean, hard body and sexy smile will give her plenty to remember once he's gone....

March 20, 2019 marked the end of an era - Disney took ownership of the movie empire that was Fox. For almost a century before that historic date, Twentieth Century-Fox was one of the preeminent producers of films, stars, and filmmakers. Its unique identity in the industry and place in movie history is unparalleled - and one of the greatest stories to come out of Hollywood.

Jadie never spoke. She never laughed, or cried, or uttered any sound. Despite efforts to reach her, Jadie remained locked in her own troubled world - until one remarkable teacher persuaded her to break her self-imposed silence. Nothing in all of Torey Hayden's experience could have prepared her for the shock of what Jadie told her - a story too horrendous for Torey's professional colleagues to acknowledge.

Join a quest for the Holy Grail within each of us: the optimized brain. In Smarter Tomorrow, Ricker shares the spoils of her decade long adventure. After countless expert interviews, poring through hundreds of research studies from around the world, and testing dozens of tools on herself—including nicotine, video games, meditation, and even a little-known beverage from the Pacific islands—she explains how some experiments failed hilariously, while others transformed her cognition.

American society has always been fertile ground for conspiracy theories, but with the election of Donald Trump, previously outlandish ideas suddenly attained legitimacy. Trump himself is a conspiracy enthusiast: from his claim that global warming is a Chinese hoax to the accusations of “fake news”, he has fanned the flames of suspicion. But it was not by the power of one man alone that these ideas gained new power. Republic of Lies looks beyond the caricatures of conspiracy theorists to explain their tenacity.

In this stunning new collection of four horror stories, Bram Stoker Award nominee Rachel Harrison explore themes of body image, complicated female friendship, heartbreak and hauntings.

Pen/Hemingway finalist Jamil Jan Kochai ​breathes life into his contemporary Afghan characters, moving between modern-day Afghanistan and the Afghan diaspora in America. In these arresting stories verging on both comedy and tragedy, often starring young characters whose bravado is matched by their tenderness, Kochai once again captures “a singular, resonant voice, an American teenager raised by Old World Afghan storytellers.” The Haunting of Hajji Hotak and Other Stories is a moving exploration of characters grappling with the ghosts of war and displacement.

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol - and the benefits of taking a break.

Breaking rules and breaking hearts.

Free-spirited Chloe lives life on the edge. Unlike her soon-to-be married sisters, she isn't ready to settle into a quiet life running their family's newly renovated inn. But soon her love of trouble - and trouble with love - draws the attention of the very stern, very sexy sheriff who'd like nothing better than to tame her wild ways.

Using client case studies and her own personal experience, Joey guides the listener to gently feel their way through healing - physically, mentally, emotionally, and spiritually. Including home exercise ideas and a heart-centered approach to the science, Rock Steady is the essential guide for anyone with chronic unwanted sensations or sounds in their body.

The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more.

In a not-too-distant America, abortions are prosecuted and the right to choose is no longer an option. But best friends Laylah and Noor want to change the world. After graduating high school, they’ll become an OBGYN and a journalist, but in the meantime, they’re working on an illegal guide to abortion in Texas. In response to the unfair laws, underground networks of clinics have sprung up, but the good fight has gotten even more precarious as it becomes harder to secure safe medication and supplies.