Showing results by author "JJ Virgin" in All Categories
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Well Beyond 40
- By: JJ Virgin
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. ...
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The Science of Healthy Living made easy
- By Janien on 04-04-24
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- By: JJ Virgin
- Narrated by: Tara Ochs
- Length: 7 hrs
- Unabridged
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect. And it's not enough to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this groundbreaking audiobook, New York Times best-selling author JJ Virgin explains the powerful concept of sugar impact: How different sugars react differently in the body.
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Relief at Last!
- By Maureen Bailey on 11-04-14
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- Narrated by: Tara Ochs
- Length: 7 hrs
- Release date: 11-04-14
- Language: English
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Please try againRegular price: $21.23 or 1 credit
Sale price: $21.23 or 1 credit
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The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- By: JJ Virgin CNS CHFS
- Narrated by: J. J. Virgin
- Length: 7 hrs and 15 mins
- Unabridged
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The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.
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Once you have the 7 - its over!
- By James on 01-10-13
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The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- Narrated by: J. J. Virgin
- Length: 7 hrs and 15 mins
- Release date: 11-27-12
- Language: English
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Warrior Mom
- 7 Secrets to Bold, Brave Resilience
- By: JJ Virgin CNS CHFS
- Narrated by: JJ Virgin CNS CHFS
- Length: 6 hrs and 19 mins
- Unabridged
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Celebrity health expert and four-time New York Times best-selling author JJ Virgin reveals how one life-altering event taught her to tap in to an indomitable mind-set, trust her instincts, and defy the odds, ultimately saving her son's life - and her own. She'll share the lessons she learned that can help you create your own resilient mind-set.
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Shift Your Mindset with this book!
- By Melissa Kathryn on 02-23-17
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Warrior Mom
- 7 Secrets to Bold, Brave Resilience
- Narrated by: JJ Virgin CNS CHFS
- Length: 6 hrs and 19 mins
- Release date: 02-21-17
- Language: English
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The Health Business Growth Show
- By: JJ Virgin Mindshare Collaberative
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Welcome to the Health Business Growth Show brought to you by the Mindshare Collaborative, the most influential community in health and wellness. This will soon become your ultimate source of inspiration, guidance, and insider tips on how to build a thriving health business. Join JJ Virgin, renowned health expert and founder of the Mindshare Collaborative, along with her Mindshare Mentor co-hosts, and a stellar lineup of incredible health business leaders, as they take you behind the scenes of the most successful health businesses out there. With a focus on actionable insights, each ...
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