Showing results by author "Melanie Avalon Vanessa Spina" in All Categories
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The Intermittent Fasting Podcast
- By: Melanie Avalon Vanessa Spina
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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Missing episode
- By Brandie on 01-08-23
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