Showing results by author "Stacey Ziegler" in All Categories
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Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach
- By: Stacey Ziegler
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Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul? The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.Hi I’m Stacey Ziegler, daughter of the King, 49, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.Join me as I dive into topics like fitness routines, healthy recipes, mindful practices for menopause and much more! In...
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