Weight Loss Solutions
3 books in seriesMediterranean Diet for Beginners Publisher's summary
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You're getting a free audiobook.
You're getting a free audiobook.
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Mediterranean Diet for Beginners
- All You Need to Know About Mediterranean Diet in Simple Guide to Help You Lose Weight Easily. Simple Recipes for Every Solution! Weight Loss Solutions, Book 1
- By: Chantel Stephens
- Narrated by: Stephanie Schildknecht
- Length: 1 hr and 44 mins
- Unabridged
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Overall
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Performance
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Many diets have been around the block and couldn’t stand the test of time. The Mediterranean diet breaks them all because it's here to stay and has been for years. It offers healthy benefits, and almost no negative side effects have been shown from using this diet. However, this audiobook shows both the pros and very few cons of this diet to give you a conclusive overview so that you can make the best decision for yourself as well as being able to be more informed
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Mediterranean Diet for Beginners
- All You Need to Know About Mediterranean Diet in Simple Guide to Help You Lose Weight Easily. Simple Recipes for Every Solution! Weight Loss Solutions, Book 1
- Narrated by: Stephanie Schildknecht
- Length: 1 hr and 44 mins
- Release date: 05-27-19
- Language: English
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Intermittent Fasting for Women
- 7 Simple Steps to Understanding & Mastering the Art of Intermittent Fasting for Women in Every Day Life! (Weight Loss Solution Book 2)
- By: Chantel Stephens
- Narrated by: Stephanie Schildknecht
- Length: 1 hr and 27 mins
- Unabridged
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Overall
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Performance
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Story
Have you been interested in Intermittent Fasting but were not quite sure where to start? Intermittent Fasting for Women was researched and collected into one useful guide for women who want to start intermittent fasting to improve their personal health but have questions they want to be answered first. To make taking the first steps toward a lifelong intermittent fasting journey as painless as possible, Intermittent Fasting for Women also contains a one day at a time guide to fasting that covers the first two weeks of a new fasting routine for women.
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Intermittent Fasting for Women
- 7 Simple Steps to Understanding & Mastering the Art of Intermittent Fasting for Women in Every Day Life! (Weight Loss Solution Book 2)
- Narrated by: Stephanie Schildknecht
- Length: 1 hr and 27 mins
- Release date: 05-30-19
- Language: English
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Keto Snacks: The Powerful Benefits of Ketosis, Amazing Keto Snacks Recipes, Low Carb Keto Snacks for Every Day!
- Weight Loss Solution, Book 2
- By: Chantel Stephens
- Narrated by: Stephanie Schildknecht
- Length: 1 hr and 39 mins
- Unabridged
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Overall
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Performance
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Story
The ketogenic diet can be one of the most effective treatments for conditions such as pre-diabetes, diabetes, heart, kidney, and liver diseases, Alzheimer’s and Parkinson’s disease, and has also been shown to have a positive impact against slowing the growth of several types of cancer. With around 70 percent of the health conditions known today being caused by food, clearly something has to be changed in the way we eat, and most importantly, what we eat.
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Keto Snacks: The Powerful Benefits of Ketosis, Amazing Keto Snacks Recipes, Low Carb Keto Snacks for Every Day!
- Weight Loss Solution, Book 2
- Narrated by: Stephanie Schildknecht
- Length: 1 hr and 39 mins
- Release date: 07-03-19
- Language: English
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