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  • How Not to Age Audiolibro Por Michael Greger MD FACLM arte de portada

    • How Not to Age

    • The Scientific Approach to Getting Healthier as You Get Older
    • De: Michael Greger MD FACLM
    • Narrado por: Michael Greger MD FACLM
    • Duración: 27 h y 58 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 383 calificaciones

    • Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series....

    Precio regular: US$33.74 o 1 crédito

    Sale price: US$33.74 o 1 crédito

    Prueba por US$0.00
  • The New Rules of Aging Well Audiolibro Por Frank Lipman MD, Danielle Claro arte de portada

    • The New Rules of Aging Well

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • De: Frank Lipman MD, Danielle Claro
    • Narrado por: LJ Gasner
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 07-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 353 calificaciones

    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

    Prueba por US$0.00
  • Forever Strong Audiolibro Por Dr. Gabrielle Lyon arte de portada

    • Forever Strong

    • A New, Science-Based Strategy for Aging Well
    • De: Dr. Gabrielle Lyon
    • Narrado por: Dr. Gabrielle Lyon
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4 out of 5 stars 266 calificaciones

    • After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    Prueba por US$0.00
  • The Longevity Economy Audiolibro Por Joseph F. Coughlin arte de portada

    • The Longevity Economy

    • Unlocking the World's Fastest-Growing, Most Misunderstood Market
    • De: Joseph F. Coughlin
    • Narrado por: Kiff VandenHeuvel
    • Duración: 12 h y 24 m
    • Fecha de lanzamiento: 11-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 108 calificaciones
    • Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    Prueba por US$0.00
  • Aging Backwards: Updated and Revised Edition Audiolibro Por Miranda Esmonde-White arte de portada

    • Aging Backwards: Updated and Revised Edition

    • Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
    • De: Miranda Esmonde-White
    • Narrado por: Callie Beaulieu
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación

    • Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles....

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

    Prueba por US$0.00
  • Mayo Clinic on Healthy Aging Audiolibro Por Nathan K. LeBrasseur Ph.D, Christina Chen M.D. arte de portada

    • Mayo Clinic on Healthy Aging

    • An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
    • De: Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
    • Narrado por: Daniel Henning
    • Duración: 12 h y 25 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones

    • Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process....

    Precio regular: US$27.29 o 1 crédito

    Sale price: US$27.29 o 1 crédito

    Prueba por US$0.00
  • Radiant Rebellion Audiolibro Por Karen Walrond arte de portada

    • Radiant Rebellion

    • Reclaim Aging, Practice Joy, and Raise a Little Hell
    • De: Karen Walrond
    • Narrado por: Karen Walrond
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones

    • Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy, and resist ageism....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Prueba por US$0.00
  • Life Force Audiolibro Por Tony Robbins, Peter H. Diamandis, Robert Hariri arte de portada

    Precio regular: US$26.24 o 1 crédito

    Sale price: US$26.24 o 1 crédito

    Prueba por US$0.00
  • Young Forever Audiolibro Por Dr. Mark Hyman MD arte de portada

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 440 calificaciones

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    Prueba por US$0.00
  • Skincare and Other Anti-Aging Tips Audiolibro Por Vivien J. White arte de portada

    • Skincare and Other Anti-Aging Tips

    • The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
    • De: Vivien J. White
    • Narrado por: Alexa Borys
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 02-04-22
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones

    • Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
  • Aging Faithfully Audiolibro Por Alice Fryling arte de portada

    • Aging Faithfully

    • The Holy Invitation of Growing Older
    • De: Alice Fryling
    • Narrado por: Sarah Zimmerman
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 12-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones

    • There’s no map through our later years, and the new terrain can bring anxiety and uncertainty, when our souls are more preoccupied with what has been lost than what is to come.

    Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

    Prueba por US$0.00
  • Younger Audiolibro Por Sara Szal Gottfried arte de portada

    • Younger

    • A Groundbreaking Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
    • De: Sara Szal Gottfried
    • Narrado por: Tanya Eby
    • Duración: 9 h y 23 m
    • Fecha de lanzamiento: 03-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 149 calificaciones
    • Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging - the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

    Prueba por US$0.00
  • Wise Aging Audiolibro Por Rabbi Rachel Cowan, Dr. Linda Thal arte de portada

    • Wise Aging

    • Living with Joy, Resilience, and Spirit
    • De: Rabbi Rachel Cowan, Dr. Linda Thal
    • Narrado por: Marie Hoffman
    • Duración: 11 h y 12 m
    • Fecha de lanzamiento: 09-22-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones

    • In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With warmth, humor, and wisdom, they deliver practical, real world suggestions....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por US$0.00
  • Two Old Broads Audiolibro Por Dr. M. E. Hecht, Whoopi Goldberg, Tamela Rich arte de portada

    • Two Old Broads

    • Stuff You Need to Know That You Didn’t Know You Needed to Know
    • De: Dr. M. E. Hecht, Whoopi Goldberg, Tamela Rich
    • Narrado por: Devon O'day, Jackie Schlicher
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 11-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones

    • Two Old Broads is laugh-out-loud funny and tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as extraordinary as ever in our golden years....

    Precio regular: US$17.09 o 1 crédito

    Sale price: US$17.09 o 1 crédito

    Prueba por US$0.00
  • The Gift of Aging Audiolibro Por Marcy Cottrell Houle MS, Elizabeth Eckstrom MD MPH MACP arte de portada

    • The Gift of Aging

    • Growing Older with Purpose, Planning and Positivity
    • De: Marcy Cottrell Houle MS, Elizabeth Eckstrom MD MPH MACP
    • Narrado por: Chelsea Stephens
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 09-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • Award-winning authors Marcy Houle and Elizabeth Eckstrom have teamed up again following the success of their critically acclaimed book The Gift of Caring. This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Prueba por US$0.00
  • Younger Audiolibro Por Dr. Harold Lancer arte de portada

    • Younger

    • The Breakthrough Anti-Aging Method for Radiant Skin
    • De: Dr. Harold Lancer
    • Narrado por: Steve Gibbons
    • Duración: 9 h y 52 m
    • Fecha de lanzamiento: 02-04-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones

    • A revolutionary three-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    Prueba por US$0.00
  • Genius Foods Audiolibro Por Max Lugavere, Paul Grewal arte de portada

    • Genius Foods

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • De: Max Lugavere, Paul Grewal
    • Narrado por: Max Lugavere
    • Duración: 9 h y 50 m
    • Fecha de lanzamiento: 03-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,635 calificaciones
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Precio regular: US$24.29 o 1 crédito

    Sale price: US$24.29 o 1 crédito

    Prueba por US$0.00
  • Aging Backwards: Fast Track Audiolibro Por Miranda Esmonde-White arte de portada

    • Aging Backwards: Fast Track

    • 6 Ways in 30 Days to Look and Feel Younger
    • De: Miranda Esmonde-White
    • Narrado por: Nancy Linari
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 05-21-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 12 calificaciones

    • A 30-day anti-aging program for rapid results using the fundamental movements and principles of the best-selling Aging Backwards, featuring an accelerated program for turning back the clock....

    Precio regular: US$24.29 o 1 crédito

    Sale price: US$24.29 o 1 crédito

    Prueba por US$0.00
  • Quantum Body Audiolibro Por Deepak Chopra MD, Jack Tuszynsk PhD, Brian Fertig MD arte de portada

    • Quantum Body

    • The New Science of Living a Longer, Healthier, More Vital Life
    • De: Deepak Chopra MD, Jack Tuszynsk PhD, Brian Fertig MD
    • Narrado por: Deepak Chopra MD
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 101 calificaciones

    • Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    Prueba por US$0.00
  • The Longevity Code Audiolibro Por Kris Verburgh MD arte de portada

    • The Longevity Code

    • The New Science of Aging
    • De: Kris Verburgh MD
    • Narrado por: Pete Cross
    • Duración: 11 h y 55 m
    • Fecha de lanzamiento: 01-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 217 calificaciones

    • Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age....

    Precio regular: US$25.00 o 1 crédito

    Sale price: US$25.00 o 1 crédito

    Prueba por US$0.00
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