Aging

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Product List
  • Brain Rules for Aging Well Audiobook By John Medina cover art

    • Brain Rules for Aging Well

    • 10 Principles for Staying Vital, Happy, and Sharp
    • By: John Medina
    • Narrated by: John Medina
    • Length: 8 hrs and 38 mins
    • Release date: 08-17-17
    • Language: English
    • 4.5 out of 5 stars 158 ratings
    • How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know....

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  • Genius Foods Audiobook By Max Lugavere, Paul Grewal cover art

    • Genius Foods

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 03-20-18
    • Language: English
    • 4.5 out of 5 stars 2,619 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

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  • Wise Aging Audiobook By Rabbi Rachel Cowan, Dr. Linda Thal cover art

    • Wise Aging

    • Living with Joy, Resilience, and Spirit
    • By: Rabbi Rachel Cowan, Dr. Linda Thal
    • Narrated by: Marie Hoffman
    • Length: 11 hrs and 12 mins
    • Release date: 09-22-20
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With warmth, humor, and wisdom, they deliver practical, real world suggestions....

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  • How Not to Age Audiobook By Michael Greger MD FACLM cover art

    • How Not to Age

    • The Scientific Approach to Getting Healthier as You Get Older
    • By: Michael Greger MD FACLM
    • Narrated by: Michael Greger MD FACLM
    • Length: 27 hrs and 58 mins
    • Release date: 12-05-23
    • Language: English
    • 4.5 out of 5 stars 348 ratings

    • Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series....

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  • Younger Audiobook By Sara Szal Gottfried cover art

    • Younger

    • A Groundbreaking Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 9 hrs and 23 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 149 ratings
    • Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging - the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor....

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  • Life Force Audiobook By Tony Robbins, Peter H. Diamandis, Robert Hariri cover art

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  • Young Forever Audiobook By Dr. Mark Hyman MD cover art

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 02-21-23
    • Language: English
    • 4.5 out of 5 stars 411 ratings

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

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  • The New Rules of Aging Well Audiobook By Frank Lipman MD, Danielle Claro cover art

    • The New Rules of Aging Well

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • By: Frank Lipman MD, Danielle Claro
    • Narrated by: LJ Gasner
    • Length: 4 hrs and 34 mins
    • Release date: 07-15-22
    • Language: English
    • 4.5 out of 5 stars 353 ratings

    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

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  • The Longevity Book Audiobook By Cameron Diaz cover art

    • The Longevity Book

    • The Science of Aging, the Biology of Strength, and the Privilege of Time
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 19 mins
    • Release date: 04-05-16
    • Language: English
    • 4.5 out of 5 stars 350 ratings
    • Cameron Diaz shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences....

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  • Aging Faithfully Audiobook By Alice Fryling cover art

    • Aging Faithfully

    • The Holy Invitation of Growing Older
    • By: Alice Fryling
    • Narrated by: Sarah Zimmerman
    • Length: 3 hrs and 39 mins
    • Release date: 12-07-21
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • There’s no map through our later years, and the new terrain can bring anxiety and uncertainty, when our souls are more preoccupied with what has been lost than what is to come....

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  • The Longevity Economy Audiobook By Joseph F. Coughlin cover art

    • The Longevity Economy

    • Unlocking the World's Fastest-Growing, Most Misunderstood Market
    • By: Joseph F. Coughlin
    • Narrated by: Kiff VandenHeuvel
    • Length: 12 hrs and 24 mins
    • Release date: 11-07-17
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want....

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  • The Longevity Code Audiobook By Kris Verburgh MD cover art

    • The Longevity Code

    • The New Science of Aging
    • By: Kris Verburgh MD
    • Narrated by: Pete Cross
    • Length: 11 hrs and 55 mins
    • Release date: 01-30-18
    • Language: English
    • 4.5 out of 5 stars 217 ratings

    • Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age....

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  • Who Do You Want to Be When You Grow Old? Audiobook By Richard J. Leider, David Shapiro cover art

    • Who Do You Want to Be When You Grow Old?

    • The Path of Purposeful Aging
    • By: Richard J. Leider, David Shapiro
    • Narrated by: Steve Carlson
    • Length: 3 hrs and 49 mins
    • Release date: 04-28-21
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    • With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions....

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  • Mayo Clinic on Healthy Aging Audiobook By Nathan K. LeBrasseur Ph.D, Christina Chen M.D. cover art

    • Mayo Clinic on Healthy Aging

    • An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
    • By: Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
    • Narrated by: Daniel Henning
    • Length: 12 hrs and 25 mins
    • Release date: 01-09-24
    • Language: English
    • 3 out of 5 stars 5 ratings

    • Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process....

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  • Ending Aging Audiobook By Aubrey de Grey, Michael Rae cover art

    • Ending Aging

    • The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime
    • By: Aubrey de Grey, Michael Rae
    • Narrated by: Stephanie Murphy
    • Length: 16 hrs and 4 mins
    • Release date: 04-18-16
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams....

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  • Why Did I Come into This Room? Audiobook By Joan Lunden cover art

    • Why Did I Come into This Room?

    • A Candid Conversation About Aging
    • By: Joan Lunden
    • Narrated by: Joan Lunden
    • Length: 10 hrs and 19 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 69 ratings

    • In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging....

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  • Aging Backwards: Updated and Revised Edition Audiobook By Miranda Esmonde-White cover art

    • Aging Backwards: Updated and Revised Edition

    • Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
    • By: Miranda Esmonde-White
    • Narrated by: Callie Beaulieu
    • Length: 6 hrs and 44 mins
    • Release date: 06-18-24
    • Language: English
    • 1 out of 5 stars 1 rating

    • Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles....

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  • Skincare and Other Anti-Aging Tips Audiobook By Vivien J. White cover art

    • Skincare and Other Anti-Aging Tips

    • The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
    • By: Vivien J. White
    • Narrated by: Alexa Borys
    • Length: 3 hrs and 23 mins
    • Release date: 02-04-22
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging....

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  • Radical Longevity Audiobook By Ann Louise Gittleman PhD CNS cover art

    • Radical Longevity

    • The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
    • By: Ann Louise Gittleman PhD CNS
    • Narrated by: Erin Bennett
    • Length: 10 hrs and 15 mins
    • Release date: 05-11-21
    • Language: English
    • 4 out of 5 stars 117 ratings

    • Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography....

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  • Healthy Aging Audiobook By Andrew Weil cover art

    • Healthy Aging

    • A Lifelong Guide to Your Well-Being
    • By: Andrew Weil
    • Narrated by: Andrew Weil
    • Length: 8 hrs and 31 mins
    • Release date: 10-21-05
    • Language: English
    • 4 out of 5 stars 247 ratings

    • Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide....

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