Aging

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  • Aging as a Spiritual Practice Audiobook By Lewis Richmond cover art

    • Aging as a Spiritual Practice

    • A Contemplative Guide to Growing Older and Wiser
    • By: Lewis Richmond
    • Narrated by: Fred Sullivan
    • Length: 6 hrs and 2 mins
    • Release date: 10-01-12
    • Language: English
    • 4.5 out of 5 stars 216 ratings
    • Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years....

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  • Life Force Audiobook By Tony Robbins, Peter H. Diamandis, Robert Hariri cover art

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  • Young Forever Audiobook By Dr. Mark Hyman MD cover art

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 02-21-23
    • Language: English
    • 4.5 out of 5 stars 425 ratings

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

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  • The New Rules of Aging Well Audiobook By Frank Lipman MD, Danielle Claro cover art

    • The New Rules of Aging Well

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • By: Frank Lipman MD, Danielle Claro
    • Narrated by: LJ Gasner
    • Length: 4 hrs and 34 mins
    • Release date: 07-15-22
    • Language: English
    • 4.5 out of 5 stars 353 ratings

    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

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  • Mayo Clinic on Healthy Aging Audiobook By Nathan K. LeBrasseur Ph.D, Christina Chen M.D. cover art

    • Mayo Clinic on Healthy Aging

    • An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
    • By: Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
    • Narrated by: Daniel Henning
    • Length: 12 hrs and 25 mins
    • Release date: 01-09-24
    • Language: English
    • 3 out of 5 stars 5 ratings

    • Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process....

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  • Self-Care for the Wisdom Years Audiobook By Cheryl Richardson cover art

    • Self-Care for the Wisdom Years

    • Practical Ways to Celebrate the Mystery and Wonder of Aging
    • By: Cheryl Richardson
    • Narrated by: Cheryl Richardson
    • Length: 6 hrs and 3 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. The author shares her most valuable insights for helping you age consciously....

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  • Aging Backwards: Updated and Revised Edition Audiobook By Miranda Esmonde-White cover art

    • Aging Backwards: Updated and Revised Edition

    • Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
    • By: Miranda Esmonde-White
    • Narrated by: Callie Beaulieu
    • Length: 6 hrs and 44 mins
    • Release date: 06-18-24
    • Language: English
    • 1 out of 5 stars 1 rating

    • Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles....

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  • Radiant Rebellion Audiobook By Karen Walrond cover art

    • Radiant Rebellion

    • Reclaim Aging, Practice Joy, and Raise a Little Hell
    • By: Karen Walrond
    • Narrated by: Karen Walrond
    • Length: 5 hrs and 50 mins
    • Release date: 10-17-23
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy, and resist ageism....

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  • Younger Audiobook By Sara Szal Gottfried cover art

    • Younger

    • A Groundbreaking Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 9 hrs and 23 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 149 ratings
    • Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging - the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor....

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  • Brain Rules for Aging Well Audiobook By John Medina cover art

    • Brain Rules for Aging Well

    • 10 Principles for Staying Vital, Happy, and Sharp
    • By: John Medina
    • Narrated by: John Medina
    • Length: 8 hrs and 38 mins
    • Release date: 08-17-17
    • Language: English
    • 4.5 out of 5 stars 158 ratings
    • How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know....

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  • Skincare and Other Anti-Aging Tips Audiobook By Vivien J. White cover art

    • Skincare and Other Anti-Aging Tips

    • The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
    • By: Vivien J. White
    • Narrated by: Alexa Borys
    • Length: 3 hrs and 23 mins
    • Release date: 02-04-22
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging....

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  • It's Not All Downhill from Here Audiobook By Terry McMillan cover art

    • It's Not All Downhill from Here

    • A Novel
    • By: Terry McMillan
    • Narrated by: Terry McMillan
    • Length: 10 hrs and 9 mins
    • Release date: 03-31-20
    • Language: English
    • 4.5 out of 5 stars 2,941 ratings

    • After a sudden change of plans, a remarkable woman and her loyal group of friends try to figure out what she’s going to do with the rest of her life....

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  • Healthy Aging Audiobook By Andrew Weil cover art

    • Healthy Aging

    • A Lifelong Guide to Your Well-Being
    • By: Andrew Weil
    • Narrated by: Andrew Weil
    • Length: 8 hrs and 31 mins
    • Release date: 10-21-05
    • Language: English
    • 4 out of 5 stars 247 ratings

    • Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide....

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  • Aging Well Audiobook By George E. Vaillant MD cover art

    • Aging Well

    • Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
    • By: George E. Vaillant MD
    • Narrated by: Keith Sellon-Wright
    • Length: 12 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 45 ratings

    • Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....

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  • Ending Aging Audiobook By Aubrey de Grey, Michael Rae cover art

    • Ending Aging

    • The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime
    • By: Aubrey de Grey, Michael Rae
    • Narrated by: Stephanie Murphy
    • Length: 16 hrs and 4 mins
    • Release date: 04-18-16
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams....

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  • Cracking the Aging Code Audiobook By Josh Mitteldorf, Dorion Sagan cover art

    • Cracking the Aging Code

    • The New Science of Growing Old - and What It Means for Staying Young
    • By: Josh Mitteldorf, Dorion Sagan
    • Narrated by: Stephen McLaughlin
    • Length: 12 hrs and 14 mins
    • Release date: 06-14-16
    • Language: English
    • 4.5 out of 5 stars 107 ratings
    • In Cracking the Aging Code, Josh Mitteldorf and Dorion Sagan reveal that evolution and aging are even more complex and breathtaking than we originally thought....

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  • Aging Backwards: Fast Track Audiobook By Miranda Esmonde-White cover art

    • Aging Backwards: Fast Track

    • 6 Ways in 30 Days to Look and Feel Younger
    • By: Miranda Esmonde-White
    • Narrated by: Nancy Linari
    • Length: 9 hrs and 46 mins
    • Release date: 05-21-19
    • Language: English
    • 3.5 out of 5 stars 12 ratings

    • A 30-day anti-aging program for rapid results using the fundamental movements and principles of the best-selling Aging Backwards, featuring an accelerated program for turning back the clock....

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  • Men Over 50 Get Healthy Audiobook By Jackson McNeil cover art

    • Men Over 50 Get Healthy

    • Steadfast Strategies for Longevity and Aging Well
    • By: Jackson McNeil
    • Narrated by: Lee Goettl
    • Length: 4 hrs and 24 mins
    • Release date: 11-03-23
    • Language: English
    • Not rated yet

    • Jackson McNeil has written a transformative guide designed to revitalize middle-aged men weary of commonplace health challenges....

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  • Grow Younger, Live Longer Audiobook By Deepak Chopra MD cover art

    • Grow Younger, Live Longer

    • 10 Steps to Reverse Aging
    • By: Deepak Chopra MD
    • Narrated by: Deepak Chopra
    • Length: 5 hrs and 15 mins
    • Release date: 09-04-01
    • Language: English
    • 4 out of 5 stars 100 ratings

    • In a new book that extends the consciousness-based approach of mega bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that will enable listeners to reset their biological age....

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  • Genius Foods Audiobook By Max Lugavere, Paul Grewal cover art

    • Genius Foods

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 03-20-18
    • Language: English
    • 4.5 out of 5 stars 2,629 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

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