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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
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Publisher's summary
In an unprecedented series of studies, Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world.
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Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
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A wake up call for these that are on our mid 50’s
- By yosette on 05-11-23
By: Gladys McGarey MD, and others
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From Strength to Strength
- Finding Success, Happiness, and Deep Purpose in the Second Half of Life
- By: Arthur C. Brooks
- Narrated by: Arthur C. Brooks
- Length: 5 hrs and 49 mins
- Unabridged
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At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach.
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A self-help book for overeducated overachievers
- By 11104 on 02-23-22
By: Arthur C. Brooks
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- By: Uma Naidoo MD
- Narrated by: Uma Naidoo MD, Deepti Gupta
- Length: 8 hrs and 32 mins
- Unabridged
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When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.
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Waste of precious time.....
- By 100% on 03-08-21
By: Uma Naidoo MD
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The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- By: Norman Doidge M.D.
- Narrated by: Jim Bond
- Length: 11 hrs and 25 mins
- Unabridged
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An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
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***MIND BLOWN***
- By Laura Elsasser on 04-04-21
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Build the Life You Want
- The Art and Science of Getting Happier
- By: Arthur C. Brooks, Oprah Winfrey
- Narrated by: Arthur C. Brooks, Oprah Winfrey
- Length: 5 hrs and 54 mins
- Unabridged
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In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
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You already know all of this
- By Indigo on 09-13-23
By: Arthur C. Brooks, and others
What listeners say about Aging Well
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mitra Valatabar
- 06-14-23
Hopeful
I love listening it made me realize that I am doing ok for my old age. Thank you
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- Mozell P. Scovil
- 01-29-23
Insightful and Introspective
Aging Well
Loved it! Read it twice! Very profound!
I will get the hard copy to review all the wisdom!
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- Audrey Kast
- 07-11-23
valuable information despite being skewed by sample
Lots of good information from the case studies presented. Valuable pointers for what to set as your goals as you reach retirent
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- SA
- 10-29-22
This title should be “Aging Well: for White, upper class men”
99% of the sample for this study were rich White men from Harvard. How does this apply to the general population? It doesn’t. Yet they make it seem like this is the “best study on development”. The founders were most likely racist and decided not to include any women or people of color in the study.
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4 people found this helpful
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- melanie
- 07-14-23
Grateful I found this book!
After reading critical reviews, I still purchased this book and I’m so glad that I did. I’ll be turning 63 this month and love hearing what has brought joy over a lifetime to so many people. In contrast, it’s eye opening to learn what has brought pain and discomfort. I will listen again to it closer taking note.
I feel any person despite race, gender, socioeconomic status, educational background has something to learn from this book if they are looking to learn. I appreciate the time, years and reflection it has taken to put this together. I felt the author was very truthful, open and learned much himself.
I’m blessed to have found it.
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- LeeFogle
- 08-04-23
Insightful and inspirational
Totally enjoyed this book! As a 65 year old enjoying life and good health, Facebook underscored the reasons why I feel good and happy and enjoy life, and it also gave me excellent new ideas to continue and grow, and the wisdom of life.
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- Joseph
- 07-14-24
Both too detailed and too simple
Zero clear points were made in this book because they were later contradicted. Way too many old trait phrases. Author offered some biased opinions not supported in the studies. The continuous mispronouncing of the word “folks” was annoying.
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- Stretched
- 10-17-20
Not for me
I quit after ~20”, after waiting for a change in diction AND vocabulary on each page.
It sounded like the author was a tyro writer to be who sat down with his most eloquent dictionary and found the biggest word to substitute for the most puny of needed descriptors.
I quickly had enough. His M.D. should be an acronym for More
Development, sic needed before attempting another tome. See if you agree.
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