Anger management

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Product List
  • Letting Go of Anger (Second Edition) Audiobook By Ronald T. Potter-Efron MSW PhD, Patricia S. Potter-Efron cover art

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  • How to Keep Your Cool Audiobook By Seneca, James S. Romm - translator cover art

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  • How to Control Your Anger Before It Controls You Audiobook By Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGius

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  • Anger Management for Dummies, 2nd Edition Audiobook By Charles H. Elliott, Laura L. Smith PhD cover art

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  • Overcoming Passive-Aggression, Revised Edition Audiobook By Tim Murphy, Loriann Oberlin cover art

    • Overcoming Passive-Aggression, Revised Edition

    • How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
    • By: Tim Murphy, Loriann Oberlin
    • Narrated by: Peter Coleman
    • Length: 10 hrs and 32 mins
    • Release date: 12-13-16
    • Language: English
    • 4 out of 5 stars 25 ratings

    • In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger....

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  • Anger Management for Parents Audiobook By Vivian Foster cover art

    • Anger Management for Parents

    • The Ultimate Guide to Understand Your Triggers, Stop Losing Your Temper, Master Your Emotions, and Raise Confident Children
    • By: Vivian Foster
    • Narrated by: Gina Dobbs
    • Length: 4 hrs and 10 mins
    • Release date: 12-05-22
    • Language: English
    • 3.5 out of 5 stars 17 ratings

    • If your blood pressure sky-rockets when your child refuses to cooperate, you’re not alone....

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  • Anger Management for Adults Audiobook By Ari Kolter cover art

    • Anger Management for Adults

    • 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
    • By: Ari Kolter
    • Narrated by: Brennan Koenigsreuter
    • Length: 3 hrs and 57 mins
    • Release date: 07-14-22
    • Language: English
    • 5 out of 5 stars 47 ratings

    • Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....

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  • Anger Management for Explosive and Emotional Parents Audiobook By Henrietta Shepard cover art

    • Anger Management for Explosive and Emotional Parents

    • 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
    • By: Henrietta Shepard
    • Narrated by: Shani Marisa
    • Length: 3 hrs and 31 mins
    • Release date: 10-03-23
    • Language: English
    • 5 out of 5 stars 40 ratings

    • Parenting can be filled with love and joy, but it also comes with moments of anger and frustration, especially when things are not going as expected, during a really stressful day, or for whatever other reason. And sometimes that happens much more often when you want to....

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  • A Guided Meditation to Help with Anger & Forgiveness Audiobook By Belleruth Naparstek cover art

    • A Guided Meditation to Help with Anger & Forgiveness

    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 43 mins
    • Release date: 04-21-22
    • Language: English
    • 4 out of 5 stars 11 ratings

    • This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy....

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  • Control Your Emotions (So They Don't Control You) Audiobook By Patrick King cover art

    • Control Your Emotions (So They Don't Control You)

    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • By: Patrick King
    • Narrated by: Russell Newton
    • Series: The Psychology of Social Dynamics, Book 6
    • Length: 4 hrs and 5 mins
    • Release date: 10-16-19
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

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  • ADHD Raising an Explosive Child Audiobook By Nora Williams cover art

    • ADHD Raising an Explosive Child

    • The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
    • By: Nora Williams
    • Narrated by: Aries Studio
    • Length: 5 hrs and 38 mins
    • Release date: 02-23-23
    • Language: English
    • 5 out of 5 stars 83 ratings

    • In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....

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  • The Worry-Free Mind Audiobook By Carol Kershaw EdD, Bill Wade PhD cover art

    • The Worry-Free Mind

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • By: Carol Kershaw EdD, Bill Wade PhD
    • Narrated by: Paul Michael Garcia
    • Length: 6 hrs and 52 mins
    • Release date: 01-23-17
    • Language: English
    • 4.5 out of 5 stars 354 ratings
    • The brain's superpowers have been discovered by neuroscience....

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  • Practical Emotional Intelligence: 6 Books in 1 Audiobook By James W. Williams cover art

    • Practical Emotional Intelligence: 6 Books in 1

    • Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
    • By: James W. Williams
    • Narrated by: Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
    • Length: 20 hrs and 44 mins
    • Release date: 12-11-20
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence....

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  • You’re Not Triggered, You’re Dysregulated Audiobook By Maria Colomy cover art

    • You’re Not Triggered, You’re Dysregulated

    • Managing the Nervous System & Regulating Emotions
    • By: Maria Colomy
    • Narrated by: Gerhard Weigelt
    • Length: 58 mins
    • Release date: 01-16-23
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

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  • Beyond Anger: A Guide for Men Audiobook By Thomas J. Harbin cover art

    • Beyond Anger: A Guide for Men

    • How to Free Yourself from the Grip of Anger and Get More out of Life
    • By: Thomas J. Harbin
    • Narrated by: Christopher Price
    • Length: 9 hrs and 28 mins
    • Release date: 08-02-18
    • Language: English
    • 4.5 out of 5 stars 103 ratings

    • Beyond Anger is honest, tough, and real. In this revised edition, author Thomas J. Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls....

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  • A Therapist's Guide to Anger Management for Parents Audiobook By Joanna King cover art

    • A Therapist's Guide to Anger Management for Parents

    • How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
    • By: Joanna King
    • Narrated by: Ann Russek for HotGhost Productions
    • Length: 2 hrs and 47 mins
    • Release date: 10-14-22
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....

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  • Simple CBT Skills & Strategies to Overcome Anger Audiobook By Jessica Flounder cover art

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  • If God Were Your Therapist Audiobook By David J. Lieberman Ph.D. cover art

    • If God Were Your Therapist

    • How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
    • By: David J. Lieberman Ph.D.
    • Narrated by: Sean Pratt
    • Length: 2 hrs and 11 mins
    • Release date: 01-07-11
    • Language: English
    • 4.5 out of 5 stars 245 ratings
    • Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....

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  • Positive Mindset Mastery: 2 Books in 1 Audiobook By Richard Banks cover art

    • Positive Mindset Mastery: 2 Books in 1

    • Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
    • By: Richard Banks
    • Narrated by: Chad Gustafson, Jobert McGinn
    • Length: 5 hrs and 31 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 20 ratings

    • This two-in-one book will teach listeners how to feel better about themselves and create a clear action plan for sustainable improvement. The author explores the power of the mind to help the listener discover the endless possibilities of thinking positively....

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  • Anger Management for Explosive Parents Audiobook By Lara Hersey cover art

    • Anger Management for Explosive Parents

    • How to Control Your Emotions and Raise Joyful and Confident Children
    • By: Lara Hersey
    • Narrated by: Gillian Vance, Shawna Wolf
    • Length: 3 hrs and 3 mins
    • Release date: 10-09-23
    • Language: English
    • 5 out of 5 stars 109 ratings

    • Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....

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