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Product List
  • Paleo Diet for Athletes Guide Audiobook By Rockridge Press cover art

    • Paleo Diet for Athletes Guide

    • Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
    • By: Rockridge Press
    • Narrated by: Kevin Pierce
    • Length: 2 hrs and 46 mins
    • Release date: 08-14-13
    • Language: English
    • 3.5 out of 5 stars 48 ratings
    • Maximize your workout with lean proteins and superior carbohydrates....

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  • Maximum Muscle in 17 Days Audiobook By Matt Rosson cover art

    • Maximum Muscle in 17 Days

    • A Guide by 17 Days to Superhuman
    • By: Matt Rosson
    • Narrated by: Jeffrey Whittle
    • Length: 1 hr and 1 min
    • Release date: 09-03-14
    • Language: English
    • 4 out of 5 stars 7 ratings
    • This guide is for anyone who wants to gain a considerable amount of muscle mass in less than three weeks. I will give you a detailed plan of action for food....

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  • Bodybuilding: A Beginner's Guide to Bodybuilding Audiobook By Ben K. Blanchard cover art

    • Bodybuilding: A Beginner's Guide to Bodybuilding

    • By: Ben K. Blanchard
    • Narrated by: Andrew Heron
    • Length: 1 hr and 16 mins
    • Release date: 05-17-18
    • Language: English
    • 1 out of 5 stars 2 ratings

    • Designed for the novice who takes big goals seriously, this book filters through many different perspectives. It turns them into an easy-to-follow guide for reaching your ultimate bodybuilding goals, based on the most commonly agreed upon principals, ideas, and knowledge out there now....

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  • Healthy F-----g Habits Audiobook By Jeffrey Ito cover art

    • Healthy F-----g Habits

    • Get Sh*t Done and Get Healthy AF
    • By: Jeffrey Ito
    • Narrated by: Jesse Ganteaume
    • Length: 1 hr and 31 mins
    • Release date: 05-03-24
    • Language: English
    • 5 out of 5 stars 4 ratings

    • With Jeffrey's guidance and no-nonsense attitude, you'll learn how to prioritize rest, manage stress, and find balance in the chaos of your life. So if you're ready to ditch the excuses, then this book is your roadmap to success.

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  • Calisthenics for Beginners Audiobook By Josh Miller cover art

    • Calisthenics for Beginners

    • The Beginner's Guide to Strength Training Through Calisthenic Workouts
    • By: Josh Miller
    • Narrated by: Scott Slagle
    • Length: 3 hrs and 13 mins
    • Release date: 03-02-21
    • Language: English
    • Not rated yet

    • If you are new to exercise and fitness, this book will enable you to become competent in calisthenics and achieve high levels of strength and physical fitness. Heart-healthy cardiovascular training tips and advice are included.... 

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  • Building and Strengthening Muscles Audiobook By R. F. Sarmiento cover art

    • Building and Strengthening Muscles

    • Improving Health Longevity and Staying Fit
    • By: R. F. Sarmiento
    • Narrated by: Owen Ashley
    • Length: 2 hrs and 45 mins
    • Release date: 05-02-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Before beginning a muscle-building program, it is critical to understand its purpose. Muscle is simply the tissue in our body that provides us with the necessary power to move in various directions. As bodybuilders, our primary focus is on skeletal muscle....

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  • Beefy Calisthenics Audiobook By Daily Jay cover art

    • Beefy Calisthenics

    • Step-by-Step Guide to Building Muscle with Bodyweight Training
    • By: Daily Jay
    • Narrated by: John William Cantees
    • Series: Mindful Body Calisthenics
    • Length: 3 hrs and 38 mins
    • Release date: 12-17-20
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....

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  • Flex Life Audiobook By Spencer Langley cover art

    • Flex Life

    • How to Transform Your Body Forever
    • By: Spencer Langley
    • Narrated by: Spencer Langley
    • Length: 6 hrs and 57 mins
    • Release date: 03-02-18
    • Language: English
    • 4 out of 5 stars 9 ratings

    • Have you ever struggled to lose weight and gain muscle? You're not alone. Let's be honest, no one wants to live on chicken and broccoli or spend hours in the gym every day. But there is a better way....

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  • How to Be a Successful Vegetarian Bodybuilder Audiobook By Trevor Clinger cover art

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  • Fitness Nutrition & Bodybuilding Audiobook By Nicholas Bjorn cover art

    • Fitness Nutrition & Bodybuilding

    • By: Nicholas Bjorn
    • Narrated by: Martin James
    • Length: 8 hrs and 57 mins
    • Release date: 03-06-19
    • Language: English
    • 2.5 out of 5 stars 2 ratings

    • This audiobook will teach you how your body works and what it needs to lose those extra pounds so you could achieve and maintain a fit and toned physique....

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  • IIFYM and Flexible Dieting & Meal Prep: 2 Books in 1 Bundle Audiobook By Jennifer Louissa, Louise Jiannes cover art

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  • Strength Training for Women Audiobook By Thomas Rohmer cover art

    • Strength Training for Women

    • Sculpt a Strong & Curvy Body Following Workouts Specifically Designed for Females
    • By: Thomas Rohmer
    • Narrated by: David Loving
    • Length: 1 hr and 36 mins
    • Release date: 03-27-18
    • Language: English
    • 4 out of 5 stars 5 ratings

    • Finally an approach to getting lean, fit, and firm that actually works! If you want to build muscle, gain strength, burn fat, and do it all without having to strain yourself with gimmicky diets and boring cardio, than this audiobook is for you....

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  • My Journey with the Iron Audiobook By Bill Neylon cover art

    • My Journey with the Iron

    • By: Bill Neylon
    • Narrated by: Bill Neylon, Sherika Shim
    • Length: 1 hr and 45 mins
    • Release date: 06-23-22
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Bill shares his expertise and personal revelations, so you can avoid the pitfalls and mistakes he’s made early in his bodybuilding career. What emerges from the audiobook are directions and insights to anyone who seeks to improve their physicality and spirit....

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  • 10 Fitness Myths Debunked Audiobook By Trevor Clinger cover art

    • 10 Fitness Myths Debunked

    • By: Trevor Clinger
    • Narrated by: Liz OByrne
    • Length: 11 mins
    • Release date: 03-02-15
    • Language: English
    • 5 out of 5 stars 4 ratings
    • It seems that the most common goal between balancing exercise and our daily lives is to have the ability to make it to the gym, and also to lose weight with the most minimum effort....

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  • The ABC's of Bodybuilding, Diet and Fitness Audiobook By Alex King cover art

    • The ABC's of Bodybuilding, Diet and Fitness

    • Bodybuilding for Conditioning and Health
    • By: Alex King
    • Narrated by: Charles King
    • Length: 55 mins
    • Release date: 07-21-17
    • Language: English
    • 4 out of 5 stars 4 ratings
    • The astonishing bodybuilding, diet, and fitness secrets of the fittest bodybuilders in the world revealed....

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  • Fitness Hacks: 50 Shortcuts to Effortlessly Cheat Your Way to a Better Body Today! Audiobook By Phil Pierce cover art

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  • Muscle Building Cheats, Hacks, Hints, Tips, and Tricks That Actually Work Audiobook By Trevor Clinger cover art

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  • Intermittent Fasting for Strong Men Audiobook By Steven B. Smithenson cover art

    • Intermittent Fasting for Strong Men

    • Become Bigger and Better with the Science of Growth
    • By: Steven B. Smithenson
    • Narrated by: Kelly Rhodes
    • Length: 2 hrs and 11 mins
    • Release date: 03-17-21
    • Language: English
    • Not rated yet

    • If you are interested in learning if intermittent fasting is right for you, this book is a timely update on what nutritional science can teach us and will lead you to an optimal dietary practice that can shed pounds while helping to switch excess body fat for lean muscles....

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  • Built for Strength Audiobook By David Arsenault cover art

    • Built for Strength

    • What Successful Athletes Do (That Everyone Else Doesn’t)
    • By: David Arsenault
    • Narrated by: Jarod Lukehart
    • Series: Built For..-series, Book 1
    • Length: 1 hr and 32 mins
    • Release date: 07-22-23
    • Language: English
    • Not rated yet

    • Break free from the barriers that hold you back. Prepare yourself for the most important game-changer of your life. It's time to recognize this—you are built for strength....

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  • 60 Simple Tips to Stay Healthy and Fit Audiobook By Lewis Demilade Babatope cover art

    • 60 Simple Tips to Stay Healthy and Fit

    • Weight Loss, Exercise and Healthy Eating
    • By: Lewis Demilade Babatope
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 32 mins
    • Release date: 07-10-24
    • Language: English
    • Not rated yet
    • Inside “60 Simple Tips to Stay Healthy and Fit,” you’ll discover the following effective tips: PART A: WEIGHT LOSS TIPS 1: Lose Weight ...

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