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  • Precio regular: US$14.69 o 1 crédito

    Sale price: US$14.69 o 1 crédito

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • De: Jeffrey Brantley MD
    • Narrado por: Barry Abrams
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4 out of 5 stars 41 calificaciones
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

    Se incluye en la membresía Plus
    • Zen Teachings on the Practice of Lojong
    • De: Norman Fischer
    • Narrado por: Norman Fischer
    • Duración: 6 h y 9 m
    • Fecha de lanzamiento: 04-28-15
    • Idioma: Inglés
    • 5 out of 5 stars 412 calificaciones
    • Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Se incluye en la membresía Plus
    • The Life-Changing Power of Giving and Receiving
    • De: Angela Santomero, Deepak Chopra - foreword
    • Narrado por: Angela Santomero, Michael David Axtell
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 03-05-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 64 calificaciones
    • The beloved creator of Blues Clues and Daniel Tiger’s Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the PBS special The Power of Radical Kindness....

    Precio regular: US$14.39 o 1 crédito

    Sale price: US$14.39 o 1 crédito

    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • De: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrado por: Christiane Wolf
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 07-20-21
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • The Case for Rational Compassion
    • De: Paul Bloom
    • Narrado por: Karen Cass
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 12-06-16
    • Idioma: Inglés
    • 4 out of 5 stars 1,052 calificaciones
    • Against Empathy argues that the natural impulse to share the feelings of others can lead to immoral choices in both public policy and in our relationships with friends and family....

    Precio regular: US$18.89 o 1 crédito

    Sale price: US$18.89 o 1 crédito

    • A Training Course in Life's Most Essential Skill
    • De: Karla McLaren
    • Narrado por: Karla McLaren
    • Duración: 6 h y 56 m
    • Fecha de lanzamiento: 10-07-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 406 calificaciones
    • Some of us are natural-born empaths - those with an exceptional gift for feeling and understanding the emotions, circumstances, and needs of others....

    Precio regular: US$29.90 o 1 crédito

    Sale price: US$29.90 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Adoptive Parent's Guide to Overcoming Blocked Care with Neuroscience and Faith
    • De: Lisa Qualls, Melissa Corkum
    • Narrado por: Lisa C. Qualls, Melissa Corkum
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 06-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Is your parenting journey turning out differently than you imagined? You had so much love to give, but now you feel ashamed and bewildered by your lack of compassion.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Finding Freedom Where Fear and Courage Meet
    • De: Joan Halifax
    • Narrado por: Joan Halifax
    • Duración: 10 h y 36 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 177 calificaciones
    • Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher....

    Precio regular: US$15.39 o 1 crédito

    Sale price: US$15.39 o 1 crédito

    • How to Accept Yourself in a World Striving for Perfection
    • De: Haemin Sunim, Deborah Smith - translator
    • Narrado por: Raymond Lee
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 12-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 166 calificaciones
    • Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

    • The Unexpected Path to Achieving Success, Happiness (and World Peace)
    • De: Chade-Meng Tan
    • Narrado por: Nick Sullivan
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 04-24-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 891 calificaciones
    • Early Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google....

    Precio regular: US$21.59 o 1 crédito

    Sale price: US$21.59 o 1 crédito

  • Precio regular: US$15.99 o 1 crédito

    Sale price: US$15.99 o 1 crédito

    • The Power of Empaths in an Increasingly Harsh World
    • De: Anita Moorjani
    • Narrado por: Anita Moorjani
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 609 calificaciones
    • The New York Times best-selling author of Dying to Be Me returns with “a gorgeous and powerful field guide to the empath living in today’s wild world” (Laura Berman, PhD, author of Quantum Love) and how they can fully embrace their gifts....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    • Brave Work. Tough Conversations. Whole Hearts.
    • De: Brené Brown
    • Narrado por: Brené Brown
    • Duración: 8 h y 10 m
    • Fecha de lanzamiento: 10-09-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 29,243 calificaciones
    • Brené Brown has spent the past two decades studying the emotions and experiences that give us meaning. She found that leaders all ask the same question: How do you cultivate braver leaders and how do you embed the value of courage in your culture? Dare to Lead answers this....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    • Practices for an Evolving Faith
    • De: Sarah Bessey
    • Narrado por: Sarah Bessey
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 02-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Sarah Bessey is an expert at faithfully stumbling forward. As a New York Times bestselling author and co-founder of Evolving Faith, the foremost community for progressive Christians....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • Adjust the Code that Runs Your Brain
    • De: Mo Gawdat
    • Narrado por: Mo Gawdat
    • Duración: 14 h y 42 m
    • Fecha de lanzamiento: 06-16-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Achieve happiness through compassion and generosity towards yourself, and towards others....

    Precio regular: US$16.93 o 1 crédito

    Sale price: US$16.93 o 1 crédito

    • De: His Holiness the Dalai Lama
    • Narrado por: Roger Allam
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 03-27-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 65 calificaciones
    • There is no one more suited to introduce beginners - and remind seasoned practitioners - of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama....

    Precio regular: US$13.29 o 1 crédito

    Sale price: US$13.29 o 1 crédito

    • Overcoming Relational Blind Spots
    • De: Eddie Capparucci
    • Narrado por: Nick Edwards
    • Duración: 8 h y 46 m
    • Fecha de lanzamiento: 10-19-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Why do some men struggle to feel love, or for that matter, feel any emotions? It is because they are emotionally undeveloped. They lack the skills and resources needed to emotionally connect on a deeper level....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Reflections on Self-Healing from the Living World
    • De: Asia Suler
    • Narrado por: Asia Suler
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 07-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 115 calificaciones
    • A nature therapy session for the soul—encounter the benevolence of the living world through 12 essays on the Earth-healing powers of self-compassion and empathy....

    Precio regular: US$33.90 o 1 crédito

    Sale price: US$33.90 o 1 crédito