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Radical Kindness
- The Life-Changing Power of Giving and Receiving
- Narrado por: Angela Santomero, Michael David Axtell
- Duración: 3 h y 23 m
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Resumen del Editor
The beloved creator of Blues Clues and Daniel Tiger’s Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the PBS special The Power of Radical Kindness.
Angela C. Santomero, the creator, executive producer, and head writer of many of today’s most popular educational children’s shows believes in the radical power of kindness, on her shows and in her life. Inspired by her mentor Fred Rogers, beloved host of the classic, award-winning PBS show Mister Rogers’ Neighborhood, Angela has dedicated her life to teaching others that when you treat yourself and others with warmth, empathy, and respect, life-changing benefits follow.
From the true meaning of self-care and the gift of vulnerability, to the importance of active listening or the magic of asking for help, Radical Kindness goes beyond the Golden Rule and entreaties to “be nice”, contending that kindness is the key to recognizing others, and ourselves, as worthy of love and understanding.
Much like gratitude, Angela contends we need a kindness practice. A practice in which we learn to see with our hearts and act from a place of compassion. As the Dalai Lama says, “Be kind whenever possible. It is always possible.” Through practicing radical kindness - toward ourselves, with loved ones, and to the world at large - we can transform ourselves, our neighborhood, and our world for the better.
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Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he manages to cut through the jargon and speak to people where they are, giving them the tools to live in "the wow of now." In this accessible and supportive guide, Allen walks listeners through the basics of mindfulness - not as something you should do, but as a tool to achieve greater peace of mind.
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Amazing
- De Michael Rains en 10-11-19
De: Cory Allen, y otros
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Emotional
- How Feelings Shape Our Thinking
- De: Leonard Mlodinow
- Narrado por: Dan John Miller
- Duración: 7 h y 54 m
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You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as is rational thinking.
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Widely misleading
- De Kevin Richardson en 01-30-22
De: Leonard Mlodinow
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The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- De: Shaili Jain MD
- Narrado por: Carol Jacobanis
- Duración: 10 h y 53 m
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The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, MD - a practicing psychiatrist and PTSD specialist at one of America’s top VA hospitals, trauma scientist at the National Center for PTSD, and a Stanford professor - shines a long-overdue light on the PTSD epidemic affecting today’s fractured world.
De: Shaili Jain MD
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Master of None
- How a Jack-of-All-Trades Can Still Reach the Top
- De: Clifford Hudson
- Narrado por: Clifford Hudson
- Duración: 5 h y 2 m
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Most people don't need to be experts in their field. Yes, the successful know more than the average person about a particular topic, and they often possess a better-than-average ability with a particular skill set; but not everyone who is successful is an expert, he makes clear. And yet we continue to deeply value the expertise ideal. In Master of None, Hudson turns expertise on its head and shows that by embracing variety and becoming more versatile, anyone can succeed and become more open to different opportunities in life.
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Not great, not bad
- De Brian Sachetta en 01-27-21
De: Clifford Hudson
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Social Chemistry
- Decoding the Patterns of Human Connection
- De: Marissa King
- Narrado por: Brittany Pressley
- Duración: 8 h y 13 m
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Yale professor Marissa King shows how anyone can build more meaningful and productive relationships based on insights from neuroscience, psychology, and network analytics. Conventional wisdom says it's the size of your network that matters, but social science research has proven there is more to it. King explains that the quality and structure of our relationships has the greatest impact on our personal and professional lives.
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Just a collection of facts
- De Kevin Richardson en 02-10-21
De: Marissa King
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The Orchid and the Dandelion
- Why Some Children Struggle and How All Can Thrive
- De: W. Thomas Boyce MD
- Narrado por: Fred Sanders
- Duración: 10 h y 23 m
- Versión completa
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From one of the world's foremost researchers and pioneers of pediatric health - an audiobook that offers hope and a pathway to success for parents, teachers, psychologists, psychiatrists, and child development experts coping with "difficult" children, fully exploring the author's revolutionary discovery about childhood development, parenting, and the key to helping all children find happiness and success.
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Needed an Editor
- De Daniel S Miller en 03-19-19
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Now Is the Way
- An Unconventional Approach to Modern Mindfulness
- De: Cory Allen, Aubrey Marcus
- Narrado por: Cory Allen, Aubrey Marcus
- Duración: 5 h y 7 m
- Versión completa
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General
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Historia
Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he manages to cut through the jargon and speak to people where they are, giving them the tools to live in "the wow of now." In this accessible and supportive guide, Allen walks listeners through the basics of mindfulness - not as something you should do, but as a tool to achieve greater peace of mind.
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Amazing
- De Michael Rains en 10-11-19
De: Cory Allen, y otros
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Emotional
- How Feelings Shape Our Thinking
- De: Leonard Mlodinow
- Narrado por: Dan John Miller
- Duración: 7 h y 54 m
- Versión completa
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General
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Historia
You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as is rational thinking.
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Widely misleading
- De Kevin Richardson en 01-30-22
De: Leonard Mlodinow
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The War for Kindness
- Building Empathy in a Fractured World
- De: Jamil Zaki
- Narrado por: Jamil Zaki
- Duración: 7 h y 13 m
- Versión completa
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Empathy is in short supply. We struggle to understand people who aren’t like us, but find it easy to hate them. Studies show that we are less caring than we were even 30 years ago. In 2006, Barack Obama said that the United States was suffering from an “empathy deficit.” Since then, things seem to have only gotten worse. In this groundbreaking book, Jamil Zaki shares cutting-edge research, including experiments from his own lab, showing that empathy is not a fixed trait - something we’re born with or not - but rather a skill that can be strengthened through effort.
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I wanted to like it.
- De Brad Mouritsen en 10-23-21
De: Jamil Zaki
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The Neuroscience of You
- How Every Brain Is Different and How to Understand Yours
- De: Chantel Prat
- Narrado por: Chantel Prat
- Duración: 10 h y 14 m
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From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our quirks are important, and what this means for each of us.
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Most Annoying!
- De Amazon Customer en 02-01-23
De: Chantel Prat
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The Paper Solution
- What to Shred, What to Save, and How to Stop It from Taking Over Your Life
- De: Lisa Woodruff
- Narrado por: Lisa Woodruff
- Duración: 7 h y 45 m
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Americans are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and store file cabinets full of documents that we never even look at. Studies show that fully 85 percent of the paper in our lives can be tossed - but which 85 percent? And how do we organize and manage the 15 percent that remains? With The Paper Solution, founder of Organize365 Lisa Woodruff delivers a proven, step-by-step guide for what to shred, what to save, and how to sort what's left behind.
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Worth it! Simple but Structured.
- De Diane en 08-31-20
De: Lisa Woodruff
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Craftfulness
- Mend Yourself by Making Things
- De: Rosemary Davidson, Arzu Tahsin
- Narrado por: Joan Walker
- Duración: 4 h y 27 m
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We should get this out of the way: Craftfulness is not a “crafting book”. Rather, it is an investigation of the wisdom generations of men and women know to be true: that making things is a vital means of self-expression, self-realization, and self-help that sparks the mind, touches the soul, and rejuvenates the spirit. Integrating mindfulness, neuroscience, positive psychology, and creativity research, Rosemary Davidson and Arzu Tahsin explore how the simple act of making something from scratch impacts mental well-being.
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A hot cup of tea on a cold day
- De Crystal en 10-25-19
De: Rosemary Davidson, y otros
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Sugarproof
- The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do
- De: Michael Goran, Emily Ventura
- Narrado por: Jonathan Todd Ross
- Duración: 9 h y 7 m
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Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight, too.
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So informative!
- De Brian en 10-02-20
De: Michael Goran, y otros
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The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- De: Karla McLaren M.Ed
- Narrado por: Karla McLaren M.Ed
- Duración: 20 h y 29 m
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Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.
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An important step to understand life by understanding emotions
- De Anonymous User en 03-05-24
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This Is So Awkward
- Modern Puberty Explained
- De: Cara Natterson MD, Vanessa Kroll Bennett
- Narrado por: Cara Natterson MD, Vanessa Kroll Bennett
- Duración: 13 h y 45 m
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Almost everything about puberty has changed since today's adults went through it. Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—this is the handbook everyone has been searching for. Eye-opening and reassuring, This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids.
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Super helpful resource!
- De Brittany Brown Ceres en 02-29-24
De: Cara Natterson MD, y otros
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Do Over
- Rescue Monday, Reinvent Your Work, and Never Get Stuck
- De: Jon Acuff
- Narrado por: Jon Acuff
- Duración: 6 h y 46 m
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New York Times best-selling author Jon Acuff has drawn millions of online fans who love his refreshing mix of humor, honesty, and wisdom about the world of work. Now he offers his most important audiobook yet, a guide to making big career changes - by choice or necessity - and escaping the horrible feeling of being trapped in the wrong job.
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Great book!
- De Holly Richardson en 05-23-15
De: Jon Acuff
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House Love
- A Joyful Guide to Cleaning, Organizing, and Loving the Home You’re In
- De: Patric Richardson, Karin Miller
- Narrado por: Patric Richardson
- Duración: 7 h y 11 m
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Patric Richardson is known as “The Laundry Evangelist,” but his genuine love for household chores extends far beyond the laundry room. His philosophy is simple: tidying up is a privilege and a task you do for those you love (including yourself), and there are a million ways to infuse joy into the everyday tasks behind maintaining a home.
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Love all of the ideas
- De Erin en 04-03-24
De: Patric Richardson, y otros
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The Rumi Prescription
- How an Ancient Mystic Poet Changed My Modern Manic Life
- De: Melody Moezzi
- Narrado por: Mozhan Marnò
- Duración: 7 h y 7 m
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Rumi's inspiring and deceptively simple poems have been called ecstatic, mystical, and devotional. To writer and activist Melody Moezzi, they became a lifeline. In The Rumi Prescription, we follow her path of discovery as she translates Rumi's works for herself - to gain wisdom and insight in the face of a creative and spiritual roadblock. With the help of her father, who is a lifelong fan of Rumi's poetry, she immerses herself in this rich body of work, and discovers a 13th-century prescription for modern life.
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Boring as hell
- De Zarafshan en 07-18-21
De: Melody Moezzi
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The Voltage Effect
- How to Make Good Ideas Great and Great Ideas Scale
- De: John A. List
- Narrado por: Will Damron
- Duración: 8 h y 26 m
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“Scale” has become a favored buzzword in the startup world. But scale isn't just about accumulating more users or capturing more market share. It's about whether an idea that takes hold in a small group can do the same in a much larger one. Translating an idea into widespread impact, says University of Chicago economist John A. List, depends on one thing only: whether it can achieve “high voltage”—the ability to be replicated at scale. In The Voltage Effect, List explains that scalable ideas share a common set of attributes, while any number of attributes can doom an unscalable idea.
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Awefully stupid book
- De Jinru Li en 09-04-22
De: John A. List
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Ageless
- The New Science of Getting Older Without Getting Old
- De: Andrew Steele
- Narrado por: Andrew Steele
- Duración: 9 h y 47 m
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Aging - not cancer, not heart disease - is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: There are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are.
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General overview of aging and aging research
- De RealWoman8 en 03-31-21
De: Andrew Steele
Lo que los oyentes dicen sobre Radical Kindness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Diahanna34
- 11-13-20
This book makes me feel good .
It makes you want to go out and do something good for other people. Making a better you.
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- Allison
- 04-25-20
Sweet reminder
I liked this book allot. it helped me to remember my childhood and how to look at my life
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- Just another Amazon review
- 12-07-19
One of the best books I’ve ever “read.”
This book is absolutely amazing. I will listen many more times. This is the guide to kindness that our world needs more than ever.
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- JaLeah Hedrick
- 05-11-20
I'm going to recommend this to everyone
This book is incredible and so is the narration. Everyone can get something out of it. Whether you already know a lot about kindness and mindfulness, or you're just getting started, this stripped down simple guide will give you new vocabulary to use as you train yourself to live a kind life. Angela Santomero makes it seem easy.
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- Laura Rickard
- 04-05-19
wonderful
I do so love the act of Radical kindness . she uses experience we in the west can really relate to in getting the message across.
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- Blithe Chick
- 05-12-19
Beautiful, Inspiring
I LOVED this book. I learned so much. It helped me reframe a few people in my life. The chapters about dealing with challenging discussions and people are excellent. This book is great for couples.
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- Samantha
- 10-27-21
truly enjoyable! great points and well read 💗
will begin rereading I enjoyed it so much 🤭 I was able to play it on audible, great experience!
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- Tammie
- 10-24-19
The common sense book for ou children and future
For me the book is about being a good human being which the last few generations seem to be shying away from. Hopefully this booked is embraced and impacts many for years to come.
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