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  • Calming Your Anxious Mind Audiobook By Jeffrey Brantley MD cover art

    • Calming Your Anxious Mind

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • By: Jeffrey Brantley MD
    • Narrated by: Barry Abrams
    • Length: 8 hrs and 9 mins
    • Release date: 05-24-16
    • Language: English
    • 4 out of 5 stars 41 ratings
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

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  • The Genius of Empathy Audiobook By Judith Orloff, His Holiness the Dalai Lama - foreword cover art

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  • The Art of Empathy Audiobook By Karla McLaren cover art

    • The Art of Empathy

    • A Training Course in Life's Most Essential Skill
    • By: Karla McLaren
    • Narrated by: Karla McLaren
    • Length: 6 hrs and 56 mins
    • Release date: 10-07-13
    • Language: English
    • 4.5 out of 5 stars 406 ratings
    • Some of us are natural-born empaths - those with an exceptional gift for feeling and understanding the emotions, circumstances, and needs of others....

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  • Field Notes for the Wilderness Audiobook By Sarah Bessey cover art

    • Field Notes for the Wilderness

    • Practices for an Evolving Faith
    • By: Sarah Bessey
    • Narrated by: Sarah Bessey
    • Length: 6 hrs and 37 mins
    • Release date: 02-20-24
    • Language: English
    • 5 out of 5 stars 22 ratings

    • Sarah Bessey is an expert at faithfully stumbling forward. As a New York Times bestselling author and co-founder of Evolving Faith, the foremost community for progressive Christians....

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  • Against Empathy Audiobook By Paul Bloom cover art

    • Against Empathy

    • The Case for Rational Compassion
    • By: Paul Bloom
    • Narrated by: Karen Cass
    • Length: 7 hrs and 30 mins
    • Release date: 12-06-16
    • Language: English
    • 4 out of 5 stars 1,052 ratings
    • Against Empathy argues that the natural impulse to share the feelings of others can lead to immoral choices in both public policy and in our relationships with friends and family....

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  • Mirrors in the Earth Audiobook By Asia Suler cover art

    • Mirrors in the Earth

    • Reflections on Self-Healing from the Living World
    • By: Asia Suler
    • Narrated by: Asia Suler
    • Length: 9 hrs and 36 mins
    • Release date: 07-01-22
    • Language: English
    • 5 out of 5 stars 115 ratings

    • A nature therapy session for the soul—encounter the benevolence of the living world through 12 essays on the Earth-healing powers of self-compassion and empathy....

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  • Dare to Lead Audiobook By Brené Brown cover art

    • Dare to Lead

    • Brave Work. Tough Conversations. Whole Hearts.
    • By: Brené Brown
    • Narrated by: Brené Brown
    • Length: 8 hrs and 10 mins
    • Release date: 10-09-18
    • Language: English
    • 4.5 out of 5 stars 29,250 ratings

    • Brené Brown has spent the past two decades studying the emotions and experiences that give us meaning. She found that leaders all ask the same question: How do you cultivate braver leaders and how do you embed the value of courage in your culture? Dare to Lead answers this....

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  • Search Inside Yourself Audiobook By Chade-Meng Tan cover art

    • Search Inside Yourself

    • The Unexpected Path to Achieving Success, Happiness (and World Peace)
    • By: Chade-Meng Tan
    • Narrated by: Nick Sullivan
    • Length: 7 hrs and 43 mins
    • Release date: 04-24-12
    • Language: English
    • 4.5 out of 5 stars 891 ratings
    • Early Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google....

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  • Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep Audiobook By Mindfulness Habits Team cover art

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  • The Science of Mindfulness and Self-Compassion Audiobook By Kristin Neff PhD, Shauna Shapiro PhD cover art

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  • Harvard Business Review Emotional Intelligence Collection Audiobook By Harvard Business Review cover art

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  • That Little Voice in Your Head Audiobook By Mo Gawdat cover art

    • That Little Voice in Your Head

    • Adjust the Code that Runs Your Brain
    • By: Mo Gawdat
    • Narrated by: Mo Gawdat
    • Length: 14 hrs and 42 mins
    • Release date: 06-16-22
    • Language: English
    • 4.5 out of 5 stars 52 ratings

    • Achieve happiness through compassion and generosity towards yourself, and towards others....

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  • Sensitive Is the New Strong Audiobook By Anita Moorjani cover art

    • Sensitive Is the New Strong

    • The Power of Empaths in an Increasingly Harsh World
    • By: Anita Moorjani
    • Narrated by: Anita Moorjani
    • Length: 7 hrs and 22 mins
    • Release date: 04-06-21
    • Language: English
    • 5 out of 5 stars 610 ratings

    • The New York Times best-selling author of Dying to Be Me returns with “a gorgeous and powerful field guide to the empath living in today’s wild world” (Laura Berman, PhD, author of Quantum Love) and how they can fully embrace their gifts....

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  • Ghosted and Breadcrumbed Audiobook By Dr. Marni Feuerman cover art

    • Ghosted and Breadcrumbed

    • Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
    • By: Dr. Marni Feuerman
    • Narrated by: Devon Sorvari
    • Length: 6 hrs and 45 mins
    • Release date: 04-19-19
    • Language: English
    • 4.5 out of 5 stars 113 ratings

    • Time and again, some women fall for people who will never return their feelings. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and make better choices....

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  • Training in Compassion Audiobook By Norman Fischer cover art

    • Training in Compassion

    • Zen Teachings on the Practice of Lojong
    • By: Norman Fischer
    • Narrated by: Norman Fischer
    • Length: 6 hrs and 9 mins
    • Release date: 04-28-15
    • Language: English
    • 5 out of 5 stars 412 ratings
    • Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion....

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  • The Yin and Yang of Self-Compassion Audiobook By Kristin Neff PhD cover art

    • The Yin and Yang of Self-Compassion

    • Cultivating Kindness and Strength in the Face of Difficulty
    • By: Kristin Neff PhD
    • Narrated by: Kristin Neff PhD
    • Length: 3 hrs and 18 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 76 ratings

    • Through fascinating research, stories from Kristin's own experiences as a mother and scientist, and key guided practices, you'll learn how to cultivate the full spectrum of self-compassion - to support yourself and others when it matters the most....

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  • This Book Won't Make You Happy Audiobook By Niro Feliciano LCSW cover art

    • This Book Won't Make You Happy

    • Eight Keys to Finding True Contentment
    • By: Niro Feliciano LCSW
    • Narrated by: Angela Juarez
    • Length: 8 hrs and 18 mins
    • Release date: 06-14-22
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment....

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  • The Power of Listening: How to Improve Relationships by Becoming an Active Listener Audiobook By Damian Blair cover art

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  • Outsmart Your Pain Audiobook By Christiane Wolf MD PhD, Daniel J. Siegel - foreword cover art

    • Outsmart Your Pain

    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • By: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrated by: Christiane Wolf
    • Length: 5 hrs and 48 mins
    • Release date: 07-20-21
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

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  • The Heart of Compassion Audiobook By Dilgo Khyentse cover art

    • The Heart of Compassion

    • The Thirty-Seven Verses on the Practice of a Bodhisattva
    • By: Dilgo Khyentse
    • Narrated by: John Telfer
    • Length: 8 hrs
    • Release date: 03-28-20
    • Language: English
    • 5 out of 5 stars 189 ratings

    • This classic text presents ways that we can work with our own hearts and minds, starting wherever we find ourselves now, to unravel our small-minded preoccupations and discover our own potential for compassion, love, and wisdom....

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