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    • How to Accept Yourself in a World Striving for Perfection
    • De: Haemin Sunim, Deborah Smith - translator
    • Narrado por: Raymond Lee
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 12-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 164 calificaciones
    • Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

    • Healing Our Core Wounds Through Astrology, Empathy, and Self-Forgiveness
    • De: Lisa Tahir
    • Narrado por: Lisa Tahir
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • A guide to using astrology to identify your core wounds and heal them using psychological techniques, affirmations, and self-compassion....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

  • Precio regular: US$12.59 o 1 crédito

    Sale price: US$12.59 o 1 crédito

    • The Spiritual Journey from Suffering to Enlightenment
    • De: Marianne Williamson
    • Narrado por: Marianne Williamson
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 06-14-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,248 calificaciones
    • Marianne Williamson argues that we - as a culture and as individuals - have learned to avoid facing pain. By doing so we are neglecting the spiritual work of healing....

    Precio regular: US$19.79 o 1 crédito

    Sale price: US$19.79 o 1 crédito

    • Somatic Mindfulness as a Path to Freedom
    • De: Willa Blythe Baker
    • Narrado por: Eileen Stevens
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 09-27-22
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • A highly practical and approachable guide to somatic meditation, The Wakeful Body offers easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

  • Precio regular: US$33.90 o 1 crédito

    Sale price: US$33.90 o 1 crédito

    • De: Thich Nhat Hanh, Pritam Singh
    • Narrado por: Edoardo Ballerini
    • Duración: 44 m
    • Fecha de lanzamiento: 05-15-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,520 calificaciones
    • Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....

    Precio regular: US$3.86 o 1 crédito

    Sale price: US$3.86 o 1 crédito

    Se incluye en la membresía Plus
    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • De: Jeffrey Brantley MD
    • Narrado por: Barry Abrams
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4 out of 5 stars 40 calificaciones
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

    Se incluye en la membresía Plus
    • Why Empathy Is Essential - and Endangered
    • De: Bruce D. Perry, Maia Szalavitz
    • Narrado por: Corey M. Snow
    • Duración: 11 h
    • Fecha de lanzamiento: 09-29-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 375 calificaciones
    • From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • Reflections on Self-Healing from the Living World
    • De: Asia Suler
    • Narrado por: Asia Suler
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 07-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 113 calificaciones
    • A nature therapy session for the soul—encounter the benevolence of the living world through 12 essays on the Earth-healing powers of self-compassion and empathy....

    Precio regular: US$33.90 o 1 crédito

    Sale price: US$33.90 o 1 crédito

    • Uncover a Sustainable, Fulfilling Life Free of Alcohol
    • De: Veronica Valli, Chip Somers
    • Narrado por: Veronica Valli
    • Duración: 6 h y 51 m
    • Fecha de lanzamiento: 01-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life....

    Precio regular: US$14.69 o 1 crédito

    Sale price: US$14.69 o 1 crédito

    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • De: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrado por: Christiane Wolf
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 07-20-21
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    • The Playful Parenting Approach to Childhood Anxieties and Fears
    • De: Lawrence J. Cohen
    • Narrado por: Johnny Heller
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 09-03-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 108 calificaciones
    • Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children....

    Precio regular: US$15.47 o 1 crédito

    Sale price: US$15.47 o 1 crédito

    Se incluye en la membresía Plus
    • Building Empathy in a Fractured World
    • De: Jamil Zaki
    • Narrado por: Jamil Zaki
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 228 calificaciones
    • In this groundbreaking book, Jamil Zaki shares cutting-edge research, including experiments from his own lab, showing that empathy is not a fixed trait - something we’re born with or not - but rather a skill that can be strengthened through effort....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • De: Truman Capote, Hilton Als - foreword
    • Narrado por: Scott Brick, Nancy Linari, Sarah Scott
    • Duración: 3 h y 44 m
    • Fecha de lanzamiento: 10-27-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • Recently rediscovered in the archives of the New York Public Library, these short stories provide an unparalleled look at Truman Capote writing in his teens and early twenties, before he penned such classics as Other Voices, Other Rooms, Breakfast at Tiffany’s, and In Cold Blood....

    Precio regular: US$9.00 o 1 crédito

    Sale price: US$9.00 o 1 crédito

    • The Unexpected Path to Achieving Success, Happiness (and World Peace)
    • De: Chade-Meng Tan
    • Narrado por: Nick Sullivan
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 04-24-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 891 calificaciones
    • Early Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

    • And Find Your Power
    • De: Hailey Magee
    • Narrado por: Hailey Magee
    • Duración: 11 h
    • Fecha de lanzamiento: 05-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, physical, and psychic health....

    Precio regular: US$20.24 o 1 crédito

    Sale price: US$20.24 o 1 crédito

    • Finding God in Contemplation
    • De: Richard Rohr O.F.M., Mirabai Starr
    • Narrado por: Dean Gallagher
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 07-20-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Richard Rohr focuses on finding God in the depths of silence. Divine silence is more than the absence of noise; it has a life of its own....

    Precio regular: US$13.00 o 1 crédito

    Sale price: US$13.00 o 1 crédito