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The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- Narrado por: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, Glennon Doyle, Ruth King, Marianne Williamson, Rick Hanson PhD, Kristin Neff PhD, Richard C. Schwartz PhD, Elizabeth Lesser
- Duración: 8 h y 21 m
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Grandes primeros Títulos
Resumen del Editor
Ten Essential Perspectives on the Power of Self-Love
How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over?
Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships.
The Self-Acceptance Summit shows the way toward this most important path of healing and discovery.
In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.
This volume showcases:
- Elizabeth Gilbert: “Test Everything Against Love”
- Iyanla Vanzant: “Know You, Love You … Just as You Are”
- Parker J. Palmer: “Integrating Our Shadow”
- Glennon Doyle: “Becoming ‘Fireproof’ and Free from Fear”
- Ruth King: “Healing Rage: A Gateway to Self-Acceptance”
- Marianne Williamson: “Accepting Who We Really Are”
- Rick Hanson, PhD: “Letting in the Good”
- Kristin Neff, PhD: “Why Self-Compassion Is a More Reliable Friend Than Self-Esteem”
- Richard Schwartz, PhD: “A Practical Guide to Self-Love and Acceptance”
- Elizabeth Lesser: “Accepting Self by Accepting ‘The Other’”
Whether you seek health and happiness in your own life or are hoping to be of greater service in the world, your relationship with yourself is always the starting point. With The Self-Acceptance Summit, you’ll learn how accepting yourself—especially those parts you find most shameful or frightening—has a positive impact on nearly every experience in your life.
Note: This program is a compilation of presentations that were originally offered via the Internet, so some sound inconsistencies may be present. These talks were presented during The Self-Acceptance Summit, hosted in 2017 by Sounds True, and may be listened to in any sequence.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Narrado por: Kristin Neff PhD
- Duración: 6 h y 40 m
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Why does it feel so natural to be compassionate and kind to those we care about - yet so hard to treat ourselves the same way? "Our culture teaches us to use self-criticism for motivation and to build self-esteem by constantly measuring ourselves against everyone else," says Dr. Kristin Neff. "We need to re-learn the essential skill of being genuinely nurturing and supportive toward ourselves."
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Excellent!
- De Diahna Fortuna en 08-19-15
De: Kristin Neff
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Love Warrior (Oprah's Book Club: A Memoir)
- De: Glennon Doyle
- Narrado por: Glennon Doyle
- Duración: 7 h y 35 m
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Just when Glennon Doyle Melton was beginning to feel she had it all figured out - three happy children, a doting spouse, and a writing career so successful that her first book catapulted to the top of the New York Times best seller list - her husband revealed his infidelity and she was forced to realize that nothing was as it seemed. A recovering alcoholic and bulimic, Glennon found that rock bottom was a familiar place. In the midst of crisis, she knew to hold on to what she discovered in recovery: that her deepest pain has always held within it an invitation to a richer life.
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A good examination of Pain, Hope and Love.
- De Kelly en 10-04-16
De: Glennon Doyle
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The Science of Mindfulness and Self-Compassion
- How to Build New Habits to Transform Your Life
- De: Kristin Neff PhD, Shauna Shapiro PhD
- Narrado por: Kristin Neff PhD, Shauna Shapiro PhD
- Duración: 7 h y 11 m
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Learn the science of self-compassion and mindfulness to heal and build resilience.
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Meditation Frustration!
- De Brian Lucas en 05-09-19
De: Kristin Neff PhD, y otros
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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Carry On, Warrior
- Thoughts on Life Unarmed
- De: Glennon Doyle Melton
- Narrado por: Glennon Doyle Melton
- Duración: 7 h y 46 m
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Anne Lamott meets Elizabeth Gilbert in this inspirational, side-splittingly funny exploration of the power of living with love, forgiveness, and honesty. Glennon Melton became a sensation when her personal essays started going viral. Giving language to our universal (yet often secret) experiences, her hilarious and poignant observations were read by millions, shared among friends, discussed at water coolers, quoted in The New York Times, and have inspired a social movement.
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Get Ready to Exercise your Bookmarks
- De Molly en 04-17-13
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Peace from Broken Pieces
- How to Get Through What You're Going Through
- De: Iyanla Vanzant
- Narrado por: Iyanla Vanzant
- Duración: 11 h y 55 m
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New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter's 15 months of illness and death on Christmas day.
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Iyanla is Inspirational! A GREAT LISTEN!!!
- De Theresa en 12-04-11
De: Iyanla Vanzant
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The Last American Man
- De: Elizabeth Gilbert
- Narrado por: Patricia Kalember
- Duración: 6 h y 27 m
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In 1977, at the age of 17, Conway left his family's comfortable suburban home to move to the Appalachian Mountains. For more than two decades he has lived there, making fire with sticks, wearing skins from animals he has trapped, and trying to convince Americans to give up their materialistic lifestyles and return with him back to nature.
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Glad to Get to Know my Neighbor
- De Sparky en 12-28-13
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Pilgrims
- De: Elizabeth Gilbert
- Narrado por: Coleen Marlo
- Duración: 6 h y 10 m
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When Elizabeth Gilbert's story collection Pilgrims first appeared in 1997, it immediately announced her compelling voice, her comic touch, and her amazing ear for dialogue. Brave and unforgettable, the heroes of Pilgrims are sure to strike a chord with fans old and new.
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Elizabeth Gilbert is amazing !!!!
- De Nancy Costello en 06-09-17
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The Signature of All Things
- A Novel
- De: Elizabeth Gilbert
- Narrado por: Juliet Stevenson
- Duración: 21 h y 43 m
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In The Signature of All Things, Elizabeth Gilbert returns to fiction, inserting her inimitable voice into an enthralling story of love, adventure and discovery. Spanning much of the 18th and 19th centuries, the novel follows the fortunes of the extraordinary Whittaker family as led by the enterprising Henry Whittaker - a poor-born Englishman who makes a great fortune in the South American quinine trade, eventually becoming the richest man in Philadelphia.
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Don't miss this one
- De Molly-o en 12-27-13
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Self-Compassion
- The Proven Power of Being Kind to Yourself
- De: Kristin Neff
- Narrado por: Xe Sands
- Duración: 8 h y 59 m
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The relentless pursuit of high self-esteem has become a virtual religion - and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.
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Learning self-compassion is transforming my life.
- De Erika en 03-28-13
De: Kristin Neff
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Acts of Faith
- Meditations for People of Color
- De: Iyanla Vanzant
- Narrado por: Iyanla Vanzant
- Duración: 1 h y 34 m
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Acts Of Faith is a thoughtful and inspirational work that explores, with great insight and sensitivity, the unique pressures on people of color today. This program confronts the four basic areas that create stress and imbalance for people of color: relationships with ourselves, with the world, with each other, and with money.
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Very Enlightening
- De Yolanda en 09-17-15
De: Iyanla Vanzant
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Giving to Yourself First
- De: Iyanla Vanzant
- Narrado por: Iyanla Vanzant
- Duración: 1 h y 16 m
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In Giving to Yourself First, the best-selling author of In the Meantime reminds us that in order to genuinely love others, we need to love ourselves more. Through a series of eloquent meditations, she teaches listeners how to cultivate self-acceptance and strengthen self-esteem, to allow them to better assist, support, and serve the people they love.
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I am being thrown a life raft
- De Nataska Humminbird en 01-17-16
De: Iyanla Vanzant
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- De: Rick Hanson
- Narrado por: Rick Hanson
- Duración: 7 h y 40 m
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Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
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Like a therapy session while I'm on the move.
- De julie en 12-09-13
De: Rick Hanson
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Committed
- A Skeptic Makes Peace with Marriage
- De: Elizabeth Gilbert
- Narrado por: Elizabeth Gilbert
- Duración: 8 h y 30 m
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At the end of her best-selling memoir Eat, Pray, Love, Elizabeth Gilbert fell in love with Felipe, a Brazilian-born man of Australian citizenship who'd been living in Indonesia when they met. Resettling in America, the couple swore eternal fidelity to each other, but also swore to never, ever, under any circumstances get legally married. But providence intervened one day in the form of the United States government....
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Perfect timing
- De Nancy en 01-15-10
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From Chaos to Consciousness
- How Accelerating Your Awakening Heals Conflict for Us Individually and Collectively
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 7 h y 28 m
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As the perils of our world seem to escalate beyond control, how can we reverse the direction we appear to be heading? According to Eckhart Tolle, the answer lies in discovering a deeper level of awareness both individually and collectively. From Chaos to Consciousness brings you seven solution-oriented sessions on how to rise above the incessant “voice in the head” that leads to so much confusion and conflict—and act on our challenges with wisdom and compassion.
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Choppy audio from some Zoom sessions
- De Jonathan Shanahan en 05-05-23
De: Eckhart Tolle