Compassion

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  • An Introduction to Buddhism Audiobook By His Holiness the Dalai Lama cover art

    • An Introduction to Buddhism

    • By: His Holiness the Dalai Lama
    • Narrated by: Roger Allam
    • Length: 4 hrs and 14 mins
    • Release date: 03-27-20
    • Language: English
    • 4.5 out of 5 stars 65 ratings

    • There is no one more suited to introduce beginners - and remind seasoned practitioners - of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama....

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  • The Compassionate Mind Audiobook By Paul Gilbert cover art

    • The Compassionate Mind

    • By: Paul Gilbert
    • Narrated by: Rupert Farley
    • Length: 22 hrs and 34 mins
    • Release date: 06-06-13
    • Language: English
    • 4.5 out of 5 stars 104 ratings
    • Throughout history people have sought to cope with a life that is often stressful and hard....

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  • It Wasn't Your Fault Audiobook By Beverly Engel cover art

    • It Wasn't Your Fault

    • Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
    • By: Beverly Engel
    • Narrated by: Kate Rudd
    • Length: 8 hrs and 47 mins
    • Release date: 01-02-15
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame....

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  • Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep Audiobook By Mindfulness Habits Team cover art

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  • Soberful Audiobook By Veronica Valli, Chip Somers cover art

    • Soberful

    • Uncover a Sustainable, Fulfilling Life Free of Alcohol
    • By: Veronica Valli, Chip Somers
    • Narrated by: Veronica Valli
    • Length: 6 hrs and 51 mins
    • Release date: 01-25-22
    • Language: English
    • 5 out of 5 stars 47 ratings

    • Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life....

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  • Tears to Triumph Audiobook By Marianne Williamson cover art

    • Tears to Triumph

    • The Spiritual Journey from Suffering to Enlightenment
    • By: Marianne Williamson
    • Narrated by: Marianne Williamson
    • Length: 6 hrs and 42 mins
    • Release date: 06-14-16
    • Language: English
    • 4.5 out of 5 stars 1,248 ratings
    • Marianne Williamson argues that we - as a culture and as individuals - have learned to avoid facing pain. By doing so we are neglecting the spiritual work of healing....

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  • Taming the Tiger Within Audiobook By Thich Nhat Hanh, Pritam Singh cover art

    • Taming the Tiger Within

    • By: Thich Nhat Hanh, Pritam Singh
    • Narrated by: Edoardo Ballerini
    • Length: 44 mins
    • Release date: 05-15-18
    • Language: English
    • 4.5 out of 5 stars 3,523 ratings

    • Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....

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  • The Wakeful Body Audiobook By Willa Blythe Baker cover art

    • The Wakeful Body

    • Somatic Mindfulness as a Path to Freedom
    • By: Willa Blythe Baker
    • Narrated by: Eileen Stevens
    • Length: 5 hrs and 33 mins
    • Release date: 09-27-22
    • Language: English
    • 5 out of 5 stars 26 ratings

    • A highly practical and approachable guide to somatic meditation, The Wakeful Body offers easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation....

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  • The Yin and Yang of Self-Compassion Audiobook By Kristin Neff PhD cover art

    • The Yin and Yang of Self-Compassion

    • Cultivating Kindness and Strength in the Face of Difficulty
    • By: Kristin Neff PhD
    • Narrated by: Kristin Neff PhD
    • Length: 3 hrs and 18 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 76 ratings

    • Through fascinating research, stories from Kristin's own experiences as a mother and scientist, and key guided practices, you'll learn how to cultivate the full spectrum of self-compassion - to support yourself and others when it matters the most....

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  • Lead with Hospitality Audiobook By Taylor Scott, Jon Gordon - foreword cover art

    • Lead with Hospitality

    • Be Human. Emotionally Connect. Serve Selflessly.
    • By: Taylor Scott, Jon Gordon - foreword
    • Narrated by: Taylor Scott
    • Length: 6 hrs and 5 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • Lead with Hospitality is a call to action to connect with people on a human level which ultimately inspires teams, organizations, and companies to go to the next level....

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  • Ghosted and Breadcrumbed Audiobook By Dr. Marni Feuerman cover art

    • Ghosted and Breadcrumbed

    • Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
    • By: Dr. Marni Feuerman
    • Narrated by: Devon Sorvari
    • Length: 6 hrs and 45 mins
    • Release date: 04-19-19
    • Language: English
    • 4.5 out of 5 stars 111 ratings

    • Time and again, some women fall for people who will never return their feelings. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and make better choices....

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  • Love for Imperfect Things Audiobook By Haemin Sunim, Deborah Smith - translator cover art

    • Love for Imperfect Things

    • How to Accept Yourself in a World Striving for Perfection
    • By: Haemin Sunim, Deborah Smith - translator
    • Narrated by: Raymond Lee
    • Length: 4 hrs and 1 min
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 164 ratings

    • Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....

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  • Healthy Communication with Your Partner Audiobook By Amanda Thomas cover art

    • Healthy Communication with Your Partner

    • Discover the Benefits of Communicating with Emotional Intelligence, Empathy, & Effective Listening Skills to Turn Conflict Into Connection
    • By: Amanda Thomas
    • Narrated by: Courtney Pinkerton
    • Length: 3 hrs and 29 mins
    • Release date: 10-25-23
    • Language: English
    • 5 out of 5 stars 33 ratings

    • Communication can be a beautiful bridge between two people, but it can also be one of the most challenging areas of a relationship. Conflict can feel overwhelming, and it's easy to get stuck and start fighting and blaming each other....

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  • Reclaim Compassion Audiobook By Lisa Qualls, Melissa Corkum cover art

    • Reclaim Compassion

    • The Adoptive Parent's Guide to Overcoming Blocked Care with Neuroscience and Faith
    • By: Lisa Qualls, Melissa Corkum
    • Narrated by: Lisa C. Qualls, Melissa Corkum
    • Length: 3 hrs and 33 mins
    • Release date: 06-17-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Is your parenting journey turning out differently than you imagined? You had so much love to give, but now you feel ashamed and bewildered by your lack of compassion.

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  • The Devil You Know Audiobook By Gwen Adshead, Eileen Horne cover art

    • The Devil You Know

    • Stories of Human Cruelty and Compassion
    • By: Gwen Adshead, Eileen Horne
    • Narrated by: Gwen Adshead
    • Length: 14 hrs and 22 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 52 ratings

    • What drives someone to commit an act of terrible violence? Drawing from her thirty years of experience in providing therapy to people in prisons and secure hospitals who have committed serious offenses, Dr. Gwen Adshead provides fresh and surprising insights....

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  • The Unfiltered Enneagram Audiobook By Elizabeth Orr cover art

    • The Unfiltered Enneagram

    • A Witty and Wise Guide to Self-Compassion
    • By: Elizabeth Orr
    • Narrated by: Elizabeth Orr
    • Length: 6 hrs and 54 mins
    • Release date: 04-02-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Most Enneagram books focus on stroking ego rather than challenging it. Elizabeth Orr’s The Unfiltered Enneagram offers practical strategies for liberating yourself from your own garbage....

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  • Why Men Struggle to Love Audiobook By Eddie Capparucci cover art

    • Why Men Struggle to Love

    • Overcoming Relational Blind Spots
    • By: Eddie Capparucci
    • Narrated by: Nick Edwards
    • Length: 8 hrs and 46 mins
    • Release date: 10-19-22
    • Language: English
    • 5 out of 5 stars 12 ratings

    • Why do some men struggle to feel love, or for that matter, feel any emotions? It is because they are emotionally undeveloped. They lack the skills and resources needed to emotionally connect on a deeper level....

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  • Absent: How to Heal from Emotionally Toxic Parents Audiobook By Olivia K. Rice cover art

    • Absent: How to Heal from Emotionally Toxic Parents

    • A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
    • By: Olivia K. Rice
    • Narrated by: Janna L Cardia
    • Length: 3 hrs and 54 mins
    • Release date: 05-12-21
    • Language: English
    • 5 out of 5 stars 41 ratings

    • Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you....

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  • Compassionomics: The Revolutionary Scientific Evidence That Caring Makes a Difference Audiobook By Stephen Trzeciak, Anthony

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  • Stop People Pleasing Audiobook By Hailey Magee cover art

    • Stop People Pleasing

    • And Find Your Power
    • By: Hailey Magee
    • Narrated by: Hailey Magee
    • Length: 11 hrs
    • Release date: 05-14-24
    • Language: English
    • 4.5 out of 5 stars 27 ratings

    • A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, physical, and psychic health....

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