Cooking Oil

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  • Mediterranean Diet for Beginners: Your Essential Plan for Fast Fat Burn, Lose Weight Easily and Live a Healthy Lifestyle Audi

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  • SIBO Made Simple Audiobook By Phoebe Lapine cover art

    • SIBO Made Simple

    • 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
    • By: Phoebe Lapine
    • Narrated by: Phoebe Lapine
    • Length: 5 hrs and 43 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 15 ratings

    • If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers....

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  • Diet for the MIND Audiobook By Martha Clare Morris cover art

    • Diet for the MIND

    • The Latest Science on What to Eat to Prevent Alzheimer's and Cognitive Decline - from the Creator of the MIND Diet
    • By: Martha Clare Morris
    • Narrated by: Deanna McGovern
    • Length: 6 hrs and 46 mins
    • Release date: 12-26-17
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function....

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  • Home Cooking Audiobook By Laurie Colwin cover art

    • Home Cooking

    • A Writer in the Kitchen: A Memoir and Cookbook
    • By: Laurie Colwin
    • Narrated by: Rebecca Lowman
    • Length: 5 hrs and 41 mins
    • Release date: 04-12-22
    • Language: English
    • 4 out of 5 stars 13 ratings

    • From the humble hotplate of her one-room apartment to the crowded kitchens of bustling parties, Colwin regales us with tales of meals gone both magnificently well and disastrously wrong....

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  • What Would Jesus Eat Cookbook Audiobook By Don Colbert cover art

    • What Would Jesus Eat Cookbook

    • By: Don Colbert
    • Narrated by: Diana Batarseh
    • Length: 6 hrs and 16 mins
    • Release date: 01-03-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • The What Would Jesus Eat Cookbook is the perfect resource for Christians who would like to incorporate biblical ideals into their daily health regime. This updated edition includes takeaways that account for recent research and includes more than 90 simple but healthy recipes....

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  • Beyond Keto Audiobook By Don Colbert cover art

    • Beyond Keto

    • By: Don Colbert
    • Narrated by: Tim Lundeen
    • Length: 5 hrs and 25 mins
    • Release date: 01-04-22
    • Language: English
    • 5 out of 5 stars 14 ratings

    • New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health....

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  • Plant-Based High-Protein Cookbook Audiobook By Regina Plan cover art

    • Plant-Based High-Protein Cookbook

    • The New Cookbook for Vegans and Vegetarians. Delicious Recipes, Easy to Prepare for High Athletic Performance and Muscle Growth: 18-Day Meal Plan
    • By: Regina Plan
    • Narrated by: Angela Bennett
    • Length: 3 hrs and 42 mins
    • Release date: 03-25-20
    • Language: English
    • 5 out of 5 stars 40 ratings

    • If you are on the lookout for a comprehensive diet that helps you tone your body and enhance your overall health, then look no further than a protein-rich vegan diet! Once you are done listening to this audiobook, you will want to rush to the kitchen and begin work on your vegan menu....

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  • A Villa in Sicily: Olive Oil and Murder Audiobook By Fiona Grace cover art

    • A Villa in Sicily: Olive Oil and Murder

    • A Cats and Dogs Cozy Mystery, Book 1
    • By: Fiona Grace
    • Narrated by: Sarah Kempton
    • Series: Cats and Dogs Cozy Mystery, Book 1
    • Length: 5 hrs and 59 mins
    • Release date: 11-05-20
    • Language: English
    • 4 out of 5 stars 27 ratings

    • Audrey Smart, 34, is a brilliant vet - yet fed up by her demanding clients who think they know more than her and who don’t care about their animals. Burnt-out with the endless hours, she wonders if the time has come for a new direction....

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  • 120 Recipes: Fish, Meat and Salads Audiobook By David Brefield cover art

    • 120 Recipes: Fish, Meat and Salads

    • The Most Delicious Fish, Meat, and Salad Dishes. Easy to Prepare and Healthy (A Series of Cookbooks, Book 15)
    • By: David Brefield
    • Narrated by: Josh Swan
    • Series: A Series of Cookbooks
    • Length: 2 hrs and 37 mins
    • Release date: 02-28-19
    • Language: English
    • Not rated yet

    • Collected here are the proven recipes of cooks from around the world. These are 120 recipes of the most delicious fish, meat, and salads that are simple to prepare, starting with the usual grilled salmon and ending with an exquisite blue cheese salad....

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  • Jumpstart to Skinny Audiobook By Bob Harper, Greg Critser cover art

    • Jumpstart to Skinny

    • The Simple 3-Week Plan for Supercharged Weight Loss
    • By: Bob Harper, Greg Critser
    • Narrated by: Bob Harper
    • Length: 1 hr and 12 mins
    • Release date: 04-23-13
    • Language: English
    • 4 out of 5 stars 121 ratings

    • Jumpstart to Skinny features 13 short-term rules (no one gets thin on mere suggestions) that will supercharge your weight loss....

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  • 5-Ingredient Mediterranean Cookbook Audiobook By Adela J. Kinsey cover art

    • 5-Ingredient Mediterranean Cookbook

    • 1000 Days of No-fuss 5-Ingredient Mediterranean Recipes to Help you Live Longer and Healthier
    • By: Adela J. Kinsey
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 13 mins
    • Release date: 04-20-24
    • Language: English
    • Not rated yet
    • Live Longer and Healthier with 1000 Days of No-fuss 5-Ingredient Mediterranean Recipes The Mediterranean Diet is more than a diet, it’s a way of ...

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  • Aging in Reverse Audiobook By Natalie Jill cover art

    • Aging in Reverse

    • The Easy 10-Day Plan to Change Your State, Plan Your Plate, Love Your Weight
    • By: Natalie Jill
    • Narrated by: Liz Maxwell
    • Length: 8 hrs and 17 mins
    • Release date: 06-10-19
    • Language: English
    • 3.5 out of 5 stars 6 ratings

    • Licensed Master Sports Nutritionist, fat-loss expert, and high-performance coach Natalie Jill has helped hundreds of thousands of people around the world get in shape and be their best selves. Now, her new program will help you turn back the clock....

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  • Clean, Green, and Lean Audiobook By Walter Crinnion cover art

    • Clean, Green, and Lean

    • Get Rid of the Toxins That Make You Fat
    • By: Walter Crinnion
    • Narrated by: Michael McConnohie
    • Length: 7 hrs and 31 mins
    • Release date: 07-19-12
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet....

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  • Air Fryer Cookbook for Beginners Audiobook By Sally Sason cover art

    • Air Fryer Cookbook for Beginners

    • 101+ Tasty & Delicious-Easy-to-Follow Recipes for Beginners
    • By: Sally Sason
    • Narrated by: Bryce Dolan
    • Length: 1 hr and 58 mins
    • Release date: 01-05-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Air fryers can reduce added fat by up to 75 percent when compared to deep-fried foods, and this incredible air fryer cookbook will empower you to cook healthy foods or meals without sacrificing the flavor of your fried food....

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  • Wheat Belly Slim Guide Audiobook By William Davis MD cover art

    • Wheat Belly Slim Guide

    • The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
    • By: William Davis MD
    • Narrated by: Dan Woren
    • Length: 3 hrs and 11 mins
    • Release date: 01-02-18
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store....

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  • 30-Day Heart Tune-Up, Updated and Revised Audiobook By Steven Masley MD cover art

    • 30-Day Heart Tune-Up, Updated and Revised

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • By: Steven Masley MD
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 3 mins
    • Release date: 06-02-21
    • Language: English
    • 5 out of 5 stars 14 ratings

    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

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  • Barefoot in Paris Audiobook By Ina Garten cover art

    • Barefoot in Paris

    • Easy French Food You Can Make at Home (Barefoot Contessa)
    • By: Ina Garten
    • Narrated by: Tom Fria
    • Length: 4 hrs and 34 mins
    • Release date: 12-11-20
    • Language: English
    • 2 out of 5 stars 5 ratings

    • Whether shared in a cozy French bistro or in your own home, the romance and enduring appeal of French country cooking is irrefutable. Here is the book that helps you bring that spirit, those evocative dishes, into your own home....

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  • The DASH Diet Mediterranean Solution Audiobook By Marla Heller cover art

    • The DASH Diet Mediterranean Solution

    • The Best Eating Plan to Control Your Weight and Improve Your Health for Life
    • By: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 29 mins
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 33 ratings

    • From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever....

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  • The 17 Day Kickstart Diet Audiobook By Mike Moreno MD cover art

    • The 17 Day Kickstart Diet

    • A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits
    • By: Mike Moreno MD
    • Narrated by: Mike Moreno MD
    • Length: 5 hrs and 10 mins
    • Release date: 12-28-21
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Since the success of The 17 Day Diet, Dr. Mike Moreno had been the paragon of good health. But after a series of drastic setbacks, including a divorce, family deaths, and a painful injury, his health began to deteriorate....

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  • Grow a New Body Cookbook Audiobook By Dr. Alberto Villoldo cover art

    • Grow a New Body Cookbook

    • Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
    • By: Dr. Alberto Villoldo
    • Narrated by: Peter Straub
    • Length: 2 hrs and 6 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health....

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