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  • Intermittent Fasting for Healthy Weight Loss Audiobook By Kitty Browne cover art

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  • Intermittent Fasting for Weight Loss Audiobook By VL DeAlexander cover art

    • Intermittent Fasting for Weight Loss

    • Complete Guide to Transforming Your Body in 15 Days or Less Guaranteed, Meal Plan Included
    • By: VL DeAlexander
    • Narrated by: Gordon Graham
    • Length: 2 hrs and 8 mins
    • Release date: 03-21-19
    • Language: English
    • 5 out of 5 stars 1 rating

    • Intermittent fasting is a type of lifestyle change that many people have adopted recently. Many tend to confuse this “lifestyle option” with a diet. It is not exactly a diet that a person needs to follow, but rather a way of eating....

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  • The Keto Collagen Diet: Discover the Benefits of Bone Broth and Collagen with Ketogenic Diet to Help You Lose Weight, Cure Ke

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  • Intermittent Fasting for Women over 50 Audiobook By Sarah Blair-Richard cover art

    • Intermittent Fasting for Women over 50

    • A Transformative Journey to Lose Weight, Rejuvenate Your Energy Levels, and Embrace the Golden Years, with Exclusive Recipes and Meal Plans
    • By: Sarah Blair-Richard
    • Narrated by: Sarah Blair-Richard
    • Length: 10 hrs and 48 mins
    • Release date: 09-28-23
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Unlock the transformative potential of intermittent fasting tailored specifically for women over 50. As our bodies evolve with age, so should our approach to health and nutrition....

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  • Intermittent Fasting Guide for Weight Loss Audiobook By Dorothy Smith PhD cover art

    • Intermittent Fasting Guide for Weight Loss

    • The Ultimate Beginners Guide for Weight Loss, Heal Your Body, and Live a Healthy Lifestyle While Eating Your Favorite Foods (Includes 5:2 and 16:8 Method)
    • By: Dorothy Smith PhD
    • Narrated by: Samantha Novak
    • Length: 2 hrs and 59 mins
    • Release date: 05-19-20
    • Language: English
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    • Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn't have supermarkets, refrigerators or food available year round. Sometimes they couldn't find anything to eat....

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  • Intermittent Fasting for Women Audiobook By Shawna James cover art

    • Intermittent Fasting for Women

    • Easy Beginner’s Guide to Weight Loss, Muscle Building, Fat Burning and Looking Younger
    • By: Shawna James
    • Narrated by: Kendra Isibor
    • Length: 1 hr and 4 mins
    • Release date: 02-21-20
    • Language: English
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    • We women experience a significant challenge with weight loss, especially because of our hormones. If you are a woman and would like to find an easier, less challenging strategy to lose weight, then this audiobook is for you! Listen to find out more....

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  • Intermittent Fasting: The Ultimate Guide to Burn Fat and Build Lean Body Audiobook By Jonathan Smith cover art

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  • The Water Fasting Guide Audiobook By Randi Shaw cover art

    • The Water Fasting Guide

    • Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
    • By: Randi Shaw
    • Narrated by: Shafi
    • Length: 41 mins
    • Release date: 02-24-23
    • Language: English
    • Not rated yet

    • Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. In this audiobook, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide....

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  • Ketogenic Diet for Beginners Audiobook By Greenleatherr cover art

    • Ketogenic Diet for Beginners

    • Guide to Living the Keto Lifestyle with Ketogenic Desserts & Sweet Snacks Fat Bomb Recipes + Dry Fasting: Guide to Miracle of Fasting (2 in 1 Bundle)
    • By: Greenleatherr
    • Narrated by: Russell Newton
    • Length: 1 hr and 45 mins
    • Release date: 03-26-20
    • Language: English
    • 4 out of 5 stars 1 rating

    • This audiobook contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt....

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  • The Art and Power of Effective Dietary Habits Audiobook By Nafis Noman cover art

    • The Art and Power of Effective Dietary Habits

    • A Concise Guide on Ketogenic and Intermittent Fasting Principles
    • By: Nafis Noman
    • Narrated by: Mike Campobasso
    • Length: 1 hr and 5 mins
    • Release date: 02-18-21
    • Language: English
    • Not rated yet

    • A helpful guide to enjoying a deeper understanding of the benefits and principles of ketogenic dieting and intermittent fasting, including how the two diets support each other as an effective way to lose weight and reap optimal health benefits....

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  • Ketogenic Diet and Intermittent Fasting for Beginners: 2 Audiobooks in 1 Audiobook By Laura Haworth cover art

    • Ketogenic Diet and Intermittent Fasting for Beginners: 2 Audiobooks in 1

    • Learn the Benefits and Effects of the Keto Fasting Lifestyle
    • By: Laura Haworth
    • Narrated by: Susan Piper
    • Length: 4 hrs and 10 mins
    • Release date: 10-20-20
    • Language: English
    • Not rated yet

    • Alongside comprehensive details on how the keto diet and intermittent fasting works, you’ll learn how to follow the diet to improve your body size, boost your metabolism and more importantly, how to prepare delicious meals to assure yourself an enjoyable and sustainable experience....

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  • Fasting: The Big 10 Benefits of Intermittent Fasting Audiobook By Andrew N Kuehn cover art

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  • Intermittent Fasting Rivalry and Romance Audiobook By Clyde St Cloud cover art

    • Intermittent Fasting Rivalry and Romance

    • Longevity and Diets
    • By: Clyde St Cloud
    • Narrated by: Charlotte Vaughan
    • Length: 1 hr and 5 mins
    • Release date: 07-09-24
    • Language: English
    • Not rated yet

    • To Lena Thompson, intermittent fasting is nothing but a scam, and as a dedicated nutritionist, she prides herself on her meticulous approach to health and wellness. After losing her mother to the fake fad of intermittent fasting, Lena becomes fiercely determined to protect others from the same fate.

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  • Intermittent Fasting for Women Audiobook By Christine Kelly cover art

    • Intermittent Fasting for Women

    • The Essential Beginners Guide to Burn Fat, Maximize Weight Loss, Achieve a Lean Body, and Live a Healthy Lifestyle Through Fasting and Autophagy
    • By: Christine Kelly
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 2 mins
    • Release date: 03-29-19
    • Language: English
    • 5 out of 5 stars 9 ratings

    • Are you tired of complicated, bland, calorie counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide....

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  • Intermittent Fasting Audiobook By Michael D Kaiser cover art

    • Intermittent Fasting

    • Special Edition - Two Books - Intermittent Fasting with Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included
    • By: Michael D Kaiser
    • Narrated by: Gary Westphalen
    • Length: 3 hrs and 29 mins
    • Release date: 02-07-19
    • Language: English
    • Not rated yet

    • Intermittent Fasting With Dash Diet Meal Plans for Maximum Weight Loss and Health Benefits. New Meal Plans Included. Have you have been thinking about using intermittent fasting to lose weight and improve your health? Listen to learn more....

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  • Intermittent Fasting Audiobook By Silvia Pala cover art

    • Intermittent Fasting

    • 10 Simple & Healthy Recipes to Lose Weight & Get Healthy
    • By: Silvia Pala
    • Narrated by: Krystina Bailey
    • Length: 1 hr and 3 mins
    • Release date: 08-27-20
    • Language: English
    • Not rated yet

    • Sick and tired of those fad diets and weight loss programs that never seem to pan out? Seeking a lifestyle change rather than yet another dieting gimmick? Then, you should look no further than intermittent fasting....

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  • Intermittent Fasting Audiobook By Stacie Williams cover art

    • Intermittent Fasting

    • The Guide to the Fast Diet for Weight Loss
    • By: Stacie Williams
    • Narrated by: Mandy Mahan
    • Length: 1 hr and 8 mins
    • Release date: 09-18-14
    • Language: English
    • 2.5 out of 5 stars 3 ratings
    • Intermittent Fasting: The Guide to the Fast Diet for Weight Loss introduces the listener to one of the more effective ways that they can use to lose the excess weight that they have gained....

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  • Fifty and Fabulous Audiobook By Jennifer Edwards cover art

    • Fifty and Fabulous

    • The Power of Intermittent Fasting to Lose Weight and Reset the Clock after 50
    • By: Jennifer Edwards
    • Narrated by: Melli Achna
    • Length: 3 hrs and 28 mins
    • Release date: 05-21-24
    • Language: English
    • 4 out of 5 stars 1 rating

    • Do you want to lose weight and actually keep it off? Are you looking for sustainable lifestyle changes you can begin today that really work? If you answered yes, you need Fifty and Fabulous, the simple guide to intermittent fasting and healthy habits for men and women!

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  • 21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss Audiobook By Lisa Scott cover art

    • 21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss

    • Ketogenic Diet Plan: Get in the Zone to Detox, Reset and Cleanse Your Body, Burn Fat and Maintain Your Goal Weight
    • By: Lisa Scott
    • Narrated by: Deborah Fennelly
    • Length: 3 hrs and 2 mins
    • Release date: 01-17-19
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • So many diets work for a short while, but then you pile all the weight back on. Not this one - the keto diet will help you lose weight fast, and the intermittent fasting plan can help you maintain your weight. And you can see results in just 21 days....

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  • Restore Health with Food: Vegan Keto - Intermittent - Semi - Fasting - Ketogenic Diet Audiobook By Kristoff May cover art

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