Fasting
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The Ultimate Guide to Intermittent Fasting for Women over 50
- Transform Your Health: Lose Weight, Delay Aging, Increase Energy, Improve Health, and Enjoy Life
- By: Kevin Sterling
- Narrated by: Tara Franz
- Length: 3 hrs and 2 mins
- Unabridged
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Unleash the power of time–harness intermittent fasting to revolutionize your health after 50!
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The Ultimate Guide to Intermittent Fasting for Women over 50
- Transform Your Health: Lose Weight, Delay Aging, Increase Energy, Improve Health, and Enjoy Life
- Narrated by: Tara Franz
- Length: 3 hrs and 2 mins
- Release date: 04-03-24
- Language: English
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Unleash the power of time–harness intermittent fasting to revolutionize your health after 50!
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Autophagy
- Learn How to Activate the Self-cleansing Process of Your Body and Improve Your Health With Intermittent Fasting and Ketosis (Second Edition)
- By: David Colombo
- Narrated by: Karen Dankey
- Length: 4 hrs and 11 mins
- Unabridged
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Do you want to be able to detox, regenerate, and self-cleanse your body? Are you keen to improve your overall health and well-being? Do you see intermittent fasting and ketosis as the way to lose weight....
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Autophagy
- Learn How to Activate the Self-cleansing Process of Your Body and Improve Your Health With Intermittent Fasting and Ketosis (Second Edition)
- Narrated by: Karen Dankey
- Length: 4 hrs and 11 mins
- Release date: 04-29-20
- Language: English
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Do you want to be able to detox, regenerate, and self-cleanse your body? Are you keen to improve your overall health and well-being? Do you see intermittent fasting and ketosis as the way to lose weight....
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Intermittent Fasting for Women
- Eat Delicious Recipes and Learn With Little Secrets Without Effort to Lose Weight Quickly. Improve Your Body and Your Physical Well-Being by Eating With Taste.
- By: Emily Ross
- Narrated by: Jeannie Sheneman
- Length: 3 hrs and 12 mins
- Unabridged
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Did you start a diet without visible results? Do you really want to lose weight and improve your lifestyle? Losing weight now seems more and more difficult, maybe you have tried several times through different diets but without any success! Don't worry, you're not alone....
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Intermittent Fasting for Women
- Eat Delicious Recipes and Learn With Little Secrets Without Effort to Lose Weight Quickly. Improve Your Body and Your Physical Well-Being by Eating With Taste.
- Narrated by: Jeannie Sheneman
- Length: 3 hrs and 12 mins
- Release date: 04-14-20
- Language: English
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Did you start a diet without visible results? Do you really want to lose weight and improve your lifestyle? Losing weight now seems more and more difficult, maybe you have tried several times through different diets but without any success! Don't worry, you're not alone....
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Intermittent Fasting for Busy Women
- The Only Essential Guide to Intermittent Fasting You’ll Ever Need. In Just 3 Hours, Regain Your Health, Unlock Metabolic ... Autophagy, and Lose Weight in NO TIME FLAT
- By: Aubrey Cooper
- Narrated by: Lauren Henry
- Length: 3 hrs
- Unabridged
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With this guide, you will learn to stay fit and healthy using the intermittent fasting diet program. You will find all the information necessary to choose the intermittent fasting style that best suits your body and your busy lifestyle....
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Intermittent Fasting for Busy Women
- The Only Essential Guide to Intermittent Fasting You’ll Ever Need. In Just 3 Hours, Regain Your Health, Unlock Metabolic ... Autophagy, and Lose Weight in NO TIME FLAT
- Narrated by: Lauren Henry
- Length: 3 hrs
- Release date: 04-13-21
- Language: English
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With this guide, you will learn to stay fit and healthy using the intermittent fasting diet program. You will find all the information necessary to choose the intermittent fasting style that best suits your body and your busy lifestyle....
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Fasting
- Proven Fasting Techniques to Quickly Lose Stubborn Fat, Build Muscle, and Free up More Time
- By: Frank Richards
- Narrated by: Commodore James
- Length: 29 mins
- Unabridged
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This book is the first step in forming your new and healthy body....
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beginning
- By Cameron on 07-27-16
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Fasting
- Proven Fasting Techniques to Quickly Lose Stubborn Fat, Build Muscle, and Free up More Time
- Narrated by: Commodore James
- Length: 29 mins
- Release date: 06-28-16
- Language: English
- This book is the first step in forming your new and healthy body....
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Fasting
- The Ultimate Guide to Living a Healthy Lifestyle Through Intermittent Fasting, Start to Burn Fat and Feel Your Best
- By: Chad C. Blade
- Narrated by: John Hays
- Length: 25 mins
- Unabridged
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The thing that usually happens when we decide that we want to lose weight is that we start by picking a diet that looks good, do it religiously for a week, a fortnight, or a month and then get bored....
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Fasting
- The Ultimate Guide to Living a Healthy Lifestyle Through Intermittent Fasting, Start to Burn Fat and Feel Your Best
- Narrated by: John Hays
- Length: 25 mins
- Release date: 01-31-20
- Language: English
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The thing that usually happens when we decide that we want to lose weight is that we start by picking a diet that looks good, do it religiously for a week, a fortnight, or a month and then get bored....
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Intermittent Fasting for Women
- The Complete Step-By-Step Guide to Lose Weight by Burning Fat, Get in Shape and Improve Your Health and Lifestyle through Intermittent Fasting and Autophagy
- By: Rosanna Harlow
- Narrated by: Kate Raymond
- Length: 2 hrs and 37 mins
- Unabridged
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Do you want to lose weight and improve your health without feeling hungry all day long? Have you tried so many diets to lose weight and get in shape but none of them worked? Listen to find out more....
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A well written approach to intermittent fasting .
- By Mathew on 10-16-19
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Intermittent Fasting for Women
- The Complete Step-By-Step Guide to Lose Weight by Burning Fat, Get in Shape and Improve Your Health and Lifestyle through Intermittent Fasting and Autophagy
- Narrated by: Kate Raymond
- Length: 2 hrs and 37 mins
- Release date: 07-03-19
- Language: English
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Do you want to lose weight and improve your health without feeling hungry all day long? Have you tried so many diets to lose weight and get in shape but none of them worked? Listen to find out more....
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The Guide to Intermittent Fasting
- The 16/8 Fasting for Women and Men to Promote Longevity, Naturally Detox Your Body and Lose Weight Effortlessly—Easy Keto Diet for Beginners
- By: Alia Zora
- Narrated by: Olivia Houghton
- Length: 1 hr and 4 mins
- Unabridged
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If you have a blossoming interest in intermittent fasting, this is the guide for you. Through a detailed outline of the health benefits that are believed to be gained from this practice, you will be better informed to choose which type of intermittent fasting is the right one for you....
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The Guide to Intermittent Fasting
- The 16/8 Fasting for Women and Men to Promote Longevity, Naturally Detox Your Body and Lose Weight Effortlessly—Easy Keto Diet for Beginners
- Narrated by: Olivia Houghton
- Length: 1 hr and 4 mins
- Release date: 06-14-23
- Language: English
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If you have a blossoming interest in intermittent fasting, this is the guide for you. Through a detailed outline of the health benefits that are believed to be gained from this practice, you will be better informed to choose which type of intermittent fasting is the right one for you....
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Fasting for the Mind, Body, and Soul
- A Guide to Ramadan Fasting
- By: Maah Khan
- Narrated by: Kelby Losack
- Length: 4 hrs and 12 mins
- Unabridged
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Experience the transformative power of Ramadan fasting. As the holiest month in the Islamic calendar, Ramadan is a time of reflection, devotion, and self-discipline. Embark on a spiritual journey that will deepen your connection with Allah and nourish your soul....
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Fasting for the Mind, Body, and Soul
- A Guide to Ramadan Fasting
- Narrated by: Kelby Losack
- Length: 4 hrs and 12 mins
- Release date: 07-20-23
- Language: English
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Experience the transformative power of Ramadan fasting. As the holiest month in the Islamic calendar, Ramadan is a time of reflection, devotion, and self-discipline. Embark on a spiritual journey that will deepen your connection with Allah and nourish your soul....
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Intermittent Fasting Diet Guide
- A Complete Step-by-Step Guide for Heal Your Body, Weight Loss, Fat Burn and Live in a Healthy and Happy Way with the Autophagy Process (Includes Meal Plan with 60 Recipes)
- By: Jennifer Cook
- Narrated by: Clare Radix
- Length: 3 hrs and 59 mins
- Unabridged
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Even if you’ve dieted before and find the results disappointing, intermittent fasting is sure to work for you. And even if you’re not into fasting, the 60 recipes included in the audiobook are a great addition to your culinary repertoire....
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Intermittent Fasting Diet Guide
- A Complete Step-by-Step Guide for Heal Your Body, Weight Loss, Fat Burn and Live in a Healthy and Happy Way with the Autophagy Process (Includes Meal Plan with 60 Recipes)
- Narrated by: Clare Radix
- Length: 3 hrs and 59 mins
- Release date: 03-24-20
- Language: English
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Even if you’ve dieted before and find the results disappointing, intermittent fasting is sure to work for you. And even if you’re not into fasting, the 60 recipes included in the audiobook are a great addition to your culinary repertoire....
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Intermittent Fasting for Beginners
- How to Lose Belly Fat with Intermittent Fasting Strategies for Men and Women, Simple Ways to Look Younger, Stimulate Autophagy, Weight Loss, and Rejuvenate Cells
- By: Kenneth Sterling
- Narrated by: Jason Belvill
- Length: 3 hrs and 1 min
- Unabridged
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Are you one of thousands who struggle to keep up with diets? Do you hate counting calories and the countless hours it takes to prepare special meals? If that sounds like you, then intermittent fasting might just be what you need as an alternative to traditional diets....
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Intermittent Fasting for Beginners
- How to Lose Belly Fat with Intermittent Fasting Strategies for Men and Women, Simple Ways to Look Younger, Stimulate Autophagy, Weight Loss, and Rejuvenate Cells
- Narrated by: Jason Belvill
- Length: 3 hrs and 1 min
- Release date: 09-25-19
- Language: English
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Are you one of thousands who struggle to keep up with diets? Do you hate counting calories and the countless hours it takes to prepare special meals? If that sounds like you, then intermittent fasting might just be what you need as an alternative to traditional diets....
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Intermittent Fasting for Women: Lose Weight, Burn Fat, Heal Your Body
- Fasting to Lose Weight
- By: Donna Winfrey
- Narrated by: Allison Jeffery
- Length: 1 hr and 20 mins
- Unabridged
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Whether you’re looking to shed one pound or 100, this audiobook provides the building blocks that you need to be successful with intermittent fasting and provides everything you need to know....
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Intermittent Fasting for Women: Lose Weight, Burn Fat, Heal Your Body
- Fasting to Lose Weight
- Narrated by: Allison Jeffery
- Length: 1 hr and 20 mins
- Release date: 04-25-18
- Language: English
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Whether you’re looking to shed one pound or 100, this audiobook provides the building blocks that you need to be successful with intermittent fasting and provides everything you need to know....
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Success Hacks for Intermittent Fasting and Ketogenic Diet
- The Ultimate Beginner’s Guide for Men and Women to Achieve Weight Loss and Their Dream Bodies Through Fasting and the Keto Diet
- By: The Health Desk
- Narrated by: Jim Rising
- Length: 3 hrs and 4 mins
- Unabridged
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Fasting has been practiced throughout history by almost every religion in the world. Hundreds of studies have shown intermittent fasting is the most natural non-prescriptive medicine of living a long and healthy life....
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Some great information
- By Robert V DeBonis on 06-13-19
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Success Hacks for Intermittent Fasting and Ketogenic Diet
- The Ultimate Beginner’s Guide for Men and Women to Achieve Weight Loss and Their Dream Bodies Through Fasting and the Keto Diet
- Narrated by: Jim Rising
- Length: 3 hrs and 4 mins
- Release date: 05-01-19
- Language: English
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Fasting has been practiced throughout history by almost every religion in the world. Hundreds of studies have shown intermittent fasting is the most natural non-prescriptive medicine of living a long and healthy life....
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The Beginner’s Guide to Intermittent Keto
- Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
- By: Renly Baratheon
- Narrated by: Tanvir Karim
- Length: 3 hrs and 26 mins
- Unabridged
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This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.
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The Beginner’s Guide to Intermittent Keto
- Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
- Narrated by: Tanvir Karim
- Length: 3 hrs and 26 mins
- Release date: 04-23-24
- Language: English
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This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.
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100 Day Diet
- How I Finally Lost 30 Pounds in 100 Days with These Simple Secrets
- By: Cary Yurkiw
- Narrated by: Cary Yurkiw
- Length: 2 hrs and 48 mins
- Unabridged
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In this book, you will find how Dr. Cary found the secrets to losing weight. He developed a healthy keto plan and was able to stick to it. He learned about intermittent fasting and added that to his daily routine....
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100 Day Diet
- How I Finally Lost 30 Pounds in 100 Days with These Simple Secrets
- Narrated by: Cary Yurkiw
- Length: 2 hrs and 48 mins
- Release date: 09-28-21
- Language: English
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In this book, you will find how Dr. Cary found the secrets to losing weight. He developed a healthy keto plan and was able to stick to it. He learned about intermittent fasting and added that to his daily routine....
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Stop Dieting to Finally Lose Weight!
- Intuitive Fasting: The Fast Track for Forever Weight Loss
- By: Jannah Adams
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 12 mins
- Unabridged
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Give intuitive fasting a try! Indulge the foods you love while still losing weight. Prioritize intuitive eating and long-lasting positive habits....
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Very informative
- By maduka on 06-01-23
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Stop Dieting to Finally Lose Weight!
- Intuitive Fasting: The Fast Track for Forever Weight Loss
- Narrated by: Chaleeya Yeh
- Length: 3 hrs and 12 mins
- Release date: 09-28-22
- Language: English
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Give intuitive fasting a try! Indulge the foods you love while still losing weight. Prioritize intuitive eating and long-lasting positive habits....
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Intermittent Fasting for Beginners
- Quick Start Fasting Guide
- By: Alise Nichols
- Narrated by: Andrew Hansen
- Length: 54 mins
- Unabridged
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The Intermittent Fasting Guide for Beginners provides the listener with an overview of the most common fasting methods with step-by-step instructions to implement each fasting plan....
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Intermittent Fasting for Beginners
- Quick Start Fasting Guide
- Narrated by: Andrew Hansen
- Length: 54 mins
- Release date: 08-12-22
- Language: English
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The Intermittent Fasting Guide for Beginners provides the listener with an overview of the most common fasting methods with step-by-step instructions to implement each fasting plan....
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Ketogenic Diet: The How to & Not to Guide for beginners
- How to Lose Weight Effectively
- By: Orlando Scott
- Narrated by: Harry Roger Williams III
- Length: 1 hr and 2 mins
- Unabridged
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This book contains proven steps and strategies on how to use the low-carb, high-fat ketogenic diet as a weight loss method....
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A good beginers guide.
- By Geoff Kane on 11-12-16
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Ketogenic Diet: The How to & Not to Guide for beginners
- How to Lose Weight Effectively
- Narrated by: Harry Roger Williams III
- Length: 1 hr and 2 mins
- Release date: 08-03-16
- Language: English
- This book contains proven steps and strategies on how to use the low-carb, high-fat ketogenic diet as a weight loss method....
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Ketogenic Diet Box Set 3 Books in 1
- Vol. 1: Intermittent Fasting; Vol. 2: Low Carb High Fat 101, Vol. 3: Ketogenic Diet Plan
- By: Dr. Dan Foss
- Narrated by: Jason Leikham
- Length: 4 hrs and 26 mins
- Unabridged
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The best guide to get started with intermittent fasting from a health-care professional! Do you want to learn about the low-carb high-fat diet (lCHF) from a health-care professional? This is also the best guide to get started with ketogenic diets....
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Ketogenic Diet Box Set 3 Books in 1
- Vol. 1: Intermittent Fasting; Vol. 2: Low Carb High Fat 101, Vol. 3: Ketogenic Diet Plan
- Narrated by: Jason Leikham
- Length: 4 hrs and 26 mins
- Release date: 01-30-19
- Language: English
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The best guide to get started with intermittent fasting from a health-care professional! Do you want to learn about the low-carb high-fat diet (lCHF) from a health-care professional? This is also the best guide to get started with ketogenic diets....
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Intermittent Fasting for Women: A Beginner's Guide for Rapid Weight Loss, Burning Fat, Improving Overall Health and Minimizing the Effect of Aging in a Scientific Way
- By: Agatha Franklin
- Narrated by: Winona Owen
- Length: 3 hrs and 12 mins
- Unabridged
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This book addresses intermittent fasting in relation to the hormonal changes that your body goes through and how you can tweak your intermittent fasting protocol to achieve the results you desire without putting your body under duress....
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Intermittent Fasting for Women: A Beginner's Guide for Rapid Weight Loss, Burning Fat, Improving Overall Health and Minimizing the Effect of Aging in a Scientific Way
- Narrated by: Winona Owen
- Length: 3 hrs and 12 mins
- Release date: 10-17-19
- Language: English
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This book addresses intermittent fasting in relation to the hormonal changes that your body goes through and how you can tweak your intermittent fasting protocol to achieve the results you desire without putting your body under duress....
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