-
Success Hacks for Intermittent Fasting and Ketogenic Diet
- The Ultimate Beginner’s Guide for Men and Women to Achieve Weight Loss and Their Dream Bodies Through Fasting and the Keto Diet
- Narrado por: Jim Rising
- Duración: 3 h y 4 m
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Grandes primeros Títulos
![Fast. Feast. Repeat. Audiolibro Por Gin Stephens arte de portada](https://m.media-amazon.com/images/I/41Af7UBaJnL._SL240_.jpg)
![Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger! Audiolibro Por Jason Berg, Eric Fung arte de portada](https://m.media-amazon.com/images/I/51V2UTYR-NL._SL240_.jpg)
![Autophagy Audiolibro Por Jennifer Cook arte de portada](https://m.media-amazon.com/images/I/51q6JlX5nEL._SL240_.jpg)
![Water Fasting: Rapid Weight Loss, Revitalized Health and Body Cleansing Through Water Fasting Audiolibro Por Michael D. Kaiser arte de portada](https://m.media-amazon.com/images/I/51m6bWIFmbL._SL240_.jpg)
![Autophagy Audiolibro Por Dan Cook arte de portada](https://m.media-amazon.com/images/I/51evT-DrbiL._SL240_.jpg)
![Intermittent Fasting for Women Audiolibro Por Beatrice Anahata arte de portada](https://m.media-amazon.com/images/I/51lWKdKPz9L._SL240_.jpg)
![Intermittent Fasting for Women Audiolibro Por Victoria Evans arte de portada](https://m.media-amazon.com/images/I/51Qd-7tb89L._SL240_.jpg)
![Intermittent Fasting: How to Eat What You Want and Still Have Rapid Weight Loss and Gain Lean Muscle for Beginners Audiolibro Por Heather Trill arte de portada](https://m.media-amazon.com/images/I/51X0alZCbQL._SL240_.jpg)
![Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro Audiolibro Por Aiden Winters arte de portada](https://m.media-amazon.com/images/I/51Y7Uy70gaL._SL240_.jpg)
![Intermittent Fasting for Women: The Complete Beginner's Guide to Weight Loss, Burn Fat, Autophagy Healing and Live a Healthy Lifestyle Audiolibro Por Linda Hogan arte de portada](https://m.media-amazon.com/images/I/51cpM55+uAL._SL240_.jpg)
![Intermittent Fasting for Beginners Audiolibro Por Obesity Habits Academy arte de portada](https://m.media-amazon.com/images/I/51MtQpw6ZvL._SL240_.jpg)
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![Water Fasting: Unlock the Secrets of Weight Loss, Anti-Aging, Autophagy, and Ketosis with Intermittent, Alternate-Day, and Extended Fasting Audiolibro Por Elizabeth Moore arte de portada](https://m.media-amazon.com/images/I/514hpAR3JbL._SL240_.jpg)
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![Intermittent Fasting Audiolibro Por Miranda Jaso arte de portada](https://m.media-amazon.com/images/I/61ab56WYOSL._SL240_.jpg)
![Fasting the Fat Away: A Guide to Intermittent Fasting for Beginners Audiolibro Por Linda Becker arte de portada](https://m.media-amazon.com/images/I/51NRJOsv1TL._SL240_.jpg)
![Intermittent Fasting Audiolibro Por Rogan Jones arte de portada](https://m.media-amazon.com/images/I/61XIMc-qEIL._SL240_.jpg)
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Resumen del Editor
Discover how to use your beauty sleep to achieve your dream body overnight
Do you want to finally get rid of the muffin top that just appeared overnight after your last Thanksgiving dinner?
Do you want to be a fat-burning machine, eating whatever you want without gaining weight or suffering from the feeling of guilt and self-hate?
Do you love food and therefore the word “diet“ gives you sweaty palms because all you can think of is the reduced portions even a Victoria's Secret Model wouldn´t get full from?
Then you should check the roadmap stars like Beyonce and Terry Crews follow to maintain their picture-perfect body shape. The silver bullet is called intermittent fasting which is not a diet, but it is a lifestyle. Diets don't last. Lifestyles do.
Fasting has been practiced throughout history by almost every religion in the world. Hundreds of studies have shown intermittent fasting is the most natural non-prescriptive medicine of living a long and healthy life. You won't only lose up to 10 pounds in a week, but you´ll also reduce your risk of chronic health conditions and improve your brain power to focus on other things apart from what you stuff into your mouth. Just think about how many thoughts you waste on food a day....
According to a new study designed by OnePoll, the typical American thinks about food an average of 40 minutes daily. It gets even worse once you try to reduce your portions and stay a hungry bird throughout your entire day. Intermittent fasting does not increase the evil hormone that makes you hangry bird. You’re less hungry. No wonder it’s easier to keep the weight off! Intermittent fasting and weight loss already starts the moment you go to bed and dive into Peter Pan´s Dreamland.... If you know the tricks, you can get slim overnight.
It´s time to scroll up and get this audiobook now to start your personal success story.
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Lo que los oyentes dicen sobre Success Hacks for Intermittent Fasting and Ketogenic Diet
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 05-08-19
Highly informative audiobook for weight loss.
As someone who has been off and on a diet her entire life, this is a book that I found has really worked for me,
something I could actually stick with. I was new to both concepts of fasting and the ketogenic diet. I have found
that both methods work for me, and actually feel better in general since I began dieting this way. I would
recommend this book to anyone. The narration was excellent as well.
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- Robert V DeBonis
- 06-13-19
Some great information
I have been hearing a lot about both intermittent fasting and the keto diet as of late as they are both very popular right now. I didn't really know much about either but I knew that people were getting some fantastic weight loss results from both. I decided to get some more information and this audiobook has taught me a lot. It explains why the two are so effective and how to execute the diets properly. It even contains some simple recipes and a step by step plan as to how to execute everything. I would definitely recommend this audiobook.
I received a free copy of this audiobook in exchange for my honest review.
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