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  • The Ultimate Guide to Intermittent Fasting for Women over 50 Audiobook By Kevin Sterling cover art

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  • Autophagy Audiobook By David Colombo cover art

    • Autophagy

    • Learn How to Activate the Self-cleansing Process of Your Body and Improve Your Health With Intermittent Fasting and Ketosis (Second Edition)
    • By: David Colombo
    • Narrated by: Karen Dankey
    • Length: 4 hrs and 11 mins
    • Release date: 04-29-20
    • Language: English
    • Not rated yet

    • Do you want to be able to detox, regenerate, and self-cleanse your body? Are you keen to improve your overall health and well-being? Do you see intermittent fasting and ketosis as the way to lose weight....

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  • Intermittent Fasting for Women Audiobook By Emily Ross cover art

    • Intermittent Fasting for Women

    • Eat Delicious Recipes and Learn With Little Secrets Without Effort to Lose Weight Quickly. Improve Your Body and Your Physical Well-Being by Eating With Taste.
    • By: Emily Ross
    • Narrated by: Jeannie Sheneman
    • Length: 3 hrs and 12 mins
    • Release date: 04-14-20
    • Language: English
    • Not rated yet

    • Did you start a diet without visible results? Do you really want to lose weight and improve your lifestyle? Losing weight now seems more and more difficult, maybe you have tried several times through different diets but without any success! Don't worry, you're not alone....

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  • Intermittent Fasting for Busy Women Audiobook By Aubrey Cooper cover art

    • Intermittent Fasting for Busy Women

    • The Only Essential Guide to Intermittent Fasting You’ll Ever Need. In Just 3 Hours, Regain Your Health, Unlock Metabolic ... Autophagy, and Lose Weight in NO TIME FLAT
    • By: Aubrey Cooper
    • Narrated by: Lauren Henry
    • Length: 3 hrs
    • Release date: 04-13-21
    • Language: English
    • Not rated yet

    • With this guide, you will learn to stay fit and healthy using the intermittent fasting diet program. You will find all the information necessary to choose the intermittent fasting style that best suits your body and your busy lifestyle....

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  • Fasting Audiobook By Frank Richards cover art

    • Fasting

    • Proven Fasting Techniques to Quickly Lose Stubborn Fat, Build Muscle, and Free up More Time
    • By: Frank Richards
    • Narrated by: Commodore James
    • Length: 29 mins
    • Release date: 06-28-16
    • Language: English
    • 3.5 out of 5 stars 11 ratings
    • This book is the first step in forming your new and healthy body....

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  • Fasting Audiobook By Chad C. Blade cover art

    • Fasting

    • The Ultimate Guide to Living a Healthy Lifestyle Through Intermittent Fasting, Start to Burn Fat and Feel Your Best
    • By: Chad C. Blade
    • Narrated by: John Hays
    • Length: 25 mins
    • Release date: 01-31-20
    • Language: English
    • Not rated yet

    • The thing that usually happens when we decide that we want to lose weight is that we start by picking a diet that looks good, do it religiously for a week, a fortnight, or a month and then get bored....

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  • Intermittent Fasting for Women Audiobook By Rosanna Harlow cover art

    • Intermittent Fasting for Women

    • The Complete Step-By-Step Guide to Lose Weight by Burning Fat, Get in Shape and Improve Your Health and Lifestyle through Intermittent Fasting and Autophagy
    • By: Rosanna Harlow
    • Narrated by: Kate Raymond
    • Length: 2 hrs and 37 mins
    • Release date: 07-03-19
    • Language: English
    • 5 out of 5 stars 1 rating

    • Do you want to lose weight and improve your health without feeling hungry all day long? Have you tried so many diets to lose weight and get in shape but none of them worked? Listen to find out more....

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  • The Guide to Intermittent Fasting Audiobook By Alia Zora cover art

    • The Guide to Intermittent Fasting

    • The 16/8 Fasting for Women and Men to Promote Longevity, Naturally Detox Your Body and Lose Weight Effortlessly—Easy Keto Diet for Beginners
    • By: Alia Zora
    • Narrated by: Olivia Houghton
    • Length: 1 hr and 4 mins
    • Release date: 06-14-23
    • Language: English
    • Not rated yet

    • If you have a blossoming interest in intermittent fasting, this is the guide for you. Through a detailed outline of the health benefits that are believed to be gained from this practice, you will be better informed to choose which type of intermittent fasting is the right one for you....

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  • Fasting for the Mind, Body, and Soul Audiobook By Maah Khan cover art

    • Fasting for the Mind, Body, and Soul

    • A Guide to Ramadan Fasting
    • By: Maah Khan
    • Narrated by: Kelby Losack
    • Length: 4 hrs and 12 mins
    • Release date: 07-20-23
    • Language: English
    • Not rated yet

    • Experience the transformative power of Ramadan fasting. As the holiest month in the Islamic calendar, Ramadan is a time of reflection, devotion, and self-discipline. Embark on a spiritual journey that will deepen your connection with Allah and nourish your soul....

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  • Intermittent Fasting Diet Guide Audiobook By Jennifer Cook cover art

    • Intermittent Fasting Diet Guide

    • A Complete Step-by-Step Guide for Heal Your Body, Weight Loss, Fat Burn and Live in a Healthy and Happy Way with the Autophagy Process (Includes Meal Plan with 60 Recipes)
    • By: Jennifer Cook
    • Narrated by: Clare Radix
    • Length: 3 hrs and 59 mins
    • Release date: 03-24-20
    • Language: English
    • Not rated yet

    • Even if you’ve dieted before and find the results disappointing, intermittent fasting is sure to work for you. And even if you’re not into fasting, the 60 recipes included in the audiobook are a great addition to your culinary repertoire....

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  • Intermittent Fasting for Beginners Audiobook By Kenneth Sterling cover art

    • Intermittent Fasting for Beginners

    • How to Lose Belly Fat with Intermittent Fasting Strategies for Men and Women, Simple Ways to Look Younger, Stimulate Autophagy, Weight Loss, and Rejuvenate Cells
    • By: Kenneth Sterling
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 1 min
    • Release date: 09-25-19
    • Language: English
    • Not rated yet

    • Are you one of thousands who struggle to keep up with diets? Do you hate counting calories and the countless hours it takes to prepare special meals? If that sounds like you, then intermittent fasting might just be what you need as an alternative to traditional diets....

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  • Intermittent Fasting for Women: Lose Weight, Burn Fat, Heal Your Body Audiobook By Donna Winfrey cover art

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  • Success Hacks for Intermittent Fasting and Ketogenic Diet Audiobook By The Health Desk cover art

    • Success Hacks for Intermittent Fasting and Ketogenic Diet

    • The Ultimate Beginner’s Guide for Men and Women to Achieve Weight Loss and Their Dream Bodies Through Fasting and the Keto Diet
    • By: The Health Desk
    • Narrated by: Jim Rising
    • Length: 3 hrs and 4 mins
    • Release date: 05-01-19
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Fasting has been practiced throughout history by almost every religion in the world. Hundreds of studies have shown intermittent fasting is the most natural non-prescriptive medicine of living a long and healthy life....

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  • The Beginner’s Guide to Intermittent Keto Audiobook By Renly Baratheon cover art

    • The Beginner’s Guide to Intermittent Keto

    • Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
    • By: Renly Baratheon
    • Narrated by: Tanvir Karim
    • Length: 3 hrs and 26 mins
    • Release date: 04-23-24
    • Language: English
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    • This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.

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  • 100 Day Diet Audiobook By Cary Yurkiw cover art

    • 100 Day Diet

    • How I Finally Lost 30 Pounds in 100 Days with These Simple Secrets
    • By: Cary Yurkiw
    • Narrated by: Cary Yurkiw
    • Length: 2 hrs and 48 mins
    • Release date: 09-28-21
    • Language: English
    • Not rated yet

    • In this book, you will find how Dr. Cary found the secrets to losing weight. He developed a healthy keto plan and was able to stick to it. He learned about intermittent fasting and added that to his daily routine....

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  • Stop Dieting to Finally Lose Weight! Audiobook By Jannah Adams cover art

    • Stop Dieting to Finally Lose Weight!

    • Intuitive Fasting: The Fast Track for Forever Weight Loss
    • By: Jannah Adams
    • Narrated by: Chaleeya Yeh
    • Length: 3 hrs and 12 mins
    • Release date: 09-28-22
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Give intuitive fasting a try! Indulge the foods you love while still losing weight. Prioritize intuitive eating and long-lasting positive habits....

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  • Intermittent Fasting for Beginners Audiobook By Alise Nichols cover art

    • Intermittent Fasting for Beginners

    • Quick Start Fasting Guide
    • By: Alise Nichols
    • Narrated by: Andrew Hansen
    • Length: 54 mins
    • Release date: 08-12-22
    • Language: English
    • Not rated yet

    • The Intermittent Fasting Guide for Beginners provides the listener with an overview of the most common fasting methods with step-by-step instructions to implement each fasting plan....

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  • Ketogenic Diet: The How to & Not to Guide for beginners Audiobook By Orlando Scott cover art

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  • Ketogenic Diet Box Set 3 Books in 1 Audiobook By Dr. Dan Foss cover art

    • Ketogenic Diet Box Set 3 Books in 1

    • Vol. 1: Intermittent Fasting; Vol. 2: Low Carb High Fat 101, Vol. 3: Ketogenic Diet Plan
    • By: Dr. Dan Foss
    • Narrated by: Jason Leikham
    • Length: 4 hrs and 26 mins
    • Release date: 01-30-19
    • Language: English
    • Not rated yet

    • The best guide to get started with intermittent fasting from a health-care professional! Do you want to learn about the low-carb high-fat diet (lCHF) from a health-care professional? This is also the best guide to get started with ketogenic diets....

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  • Intermittent Fasting for Women: A Beginner's Guide for Rapid Weight Loss, Burning Fat, Improving Overall Health and Minimizin

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