Fasting
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  • Intermittent Fasting for Women Audiobook By Mia Light cover art

    • Intermittent Fasting for Women

    • Burn Fat in Less Than 30 Days with Serious Permanent Weight Loss in Very Simple, Healthy and Easy Scientific Way, Eat More Food and Lose More Weight
    • By: Mia Light
    • Narrated by: Daki De Alwis
    • Length: 1 hr and 53 mins
    • Release date: 08-10-18
    • Language: English
    • 4 out of 5 stars 11 ratings

    • Getting into the intermittent fasting lifestyle doesn’t require you to give up the foods you love or even eating fewer calories per meal. This type of lifestyle change is ideal for those who find themselves having trouble sticking with a stricter diet plan....

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  • Fasting Audiobook By Elizabeth Moore cover art

    • Fasting

    • Unlock Your Body’s Potential for Healing through Intermittent, Alternate-Day, and Extended Water Fasting, Including Tips for Sustainable Weight Loss and the Anti-aging Power of Autophagy
    • By: Elizabeth Moore
    • Narrated by: Nicholas Middlekauff
    • Length: 3 hrs and 2 mins
    • Release date: 10-11-19
    • Language: English
    • 5 out of 5 stars 30 ratings

    • Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then pay attention...If you are ready, then you have picked the right audiobook....

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  • The Galveston Diet Audiobook By Mary Claire Haver MD cover art

    • The Galveston Diet

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 149 ratings

    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

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  • The Laid Back Guide to Intermittent Fasting: How I Lost over 80 Pounds and Kept It off Eating Whatever I Wanted Audiobook By

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  • Eat, Fast, Feast Audiobook By Jay W. Richards cover art

    • Eat, Fast, Feast

    • Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting
    • By: Jay W. Richards
    • Narrated by: Derek Shetterly
    • Length: 8 hrs and 2 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 131 ratings

    • The New York Times best-selling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believes how to use the leading wellness trend today....

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  • Intermittent Fasting for Women Over 50 Audiobook By Dana Dittman cover art

    • Intermittent Fasting for Women Over 50

    • How to Stimulate Anti-Aging, Boost Your Metabolism and Burn Fat While Still Enjoying Your Meals
    • By: Dana Dittman
    • Narrated by: Virtual Voice
    • Length: 1 hr and 46 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • If You’re a Woman Over 50 That’s Struggling to Lose Weight, Then Keep Reading Have you been struggling with your self-image recently? Do you ...

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  • The Dry Fasting Miracle Audiobook By Luke Coutinho cover art

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  • The Simple Guide to Intermittent Fasting for Women over 50 Audiobook By Linda Park cover art

    • The Simple Guide to Intermittent Fasting for Women over 50

    • Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
    • By: Linda Park
    • Narrated by: Lee Rush
    • Length: 5 hrs and 24 mins
    • Release date: 11-16-23
    • Language: English
    • 5 out of 5 stars 49 ratings

    • Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…

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  • Intermittent Fasting for Women Over 50 Audiobook By Dr. Steve Kringold cover art

    • Intermittent Fasting for Women Over 50

    • Dr. Steve’s Guide for Rapid Weight Loss, Energy, Detoxification, Diabetes, and Anti-Aging
    • By: Dr. Steve Kringold
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 58 mins
    • Release date: 02-23-24
    • Language: English
    • Not rated yet
    • Tired of being tired, dealing with ailing health and can't get rid of those extra pounds?Do thoughts of your ailing health keep you up at night? If...

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  • Why You Should Fast Audiobook By Stephen H Sharp cover art

    • Why You Should Fast

    • A Comprehensive Guide to the Physical, Mental, and Spiritual Benefits of Fasting
    • By: Stephen H Sharp
    • Narrated by: Jason Young
    • Length: 1 hr and 49 mins
    • Release date: 03-02-23
    • Language: English
    • 5 out of 5 stars 52 ratings

    • Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer....

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  • A Women's Guide To Intermittent Fasting Audiobook By Evelyn Whitbeck cover art

    • A Women's Guide To Intermittent Fasting

    • How I Dropped 30 Pounds And How You Can Do It Too! - With 10 Day 16/8 Fasting Plan
    • By: Evelyn Whitbeck
    • Narrated by: Kimberly Weed
    • Length: 3 hrs and 4 mins
    • Release date: 03-02-20
    • Language: English
    • 4.5 out of 5 stars 56 ratings

    • Are you tired of counting calories and feeling the guilt of what you ate all day? Have you tried every diet and exercise program but are ready to give up because you just aren’t seeing the results? Listen to find out more....

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  • Weight Loss for Women over 50 Box Set: Intermittent Fasting for Women over 50 + The Whole Foods Diet for Longevity–A Pr

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  • The Ultimate Health, Fitness and Fat Loss Book Bundle Audiobook By Peter Paulson cover art

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  • Intermittent Fasting for Women Over 40 Audiobook By Andrea Reeves Walters cover art

    • Intermittent Fasting for Women Over 40

    • A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
    • By: Andrea Reeves Walters
    • Narrated by: Jim Rising
    • Length: 1 hr and 40 mins
    • Release date: 07-30-21
    • Language: English
    • 4 out of 5 stars 11 ratings

    • In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....

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  • Anti-Aging Secrets of the World's Healthiest People Audiobook By Thomas Hawthorn cover art

    • Anti-Aging Secrets of the World's Healthiest People

    • How to Use Autophagy, the Keto Diet & Extended Water Fasting to Burn Fat and Heal Your Body from within + Tips on Autophagy for Women & over 50s
    • By: Thomas Hawthorn
    • Narrated by: Adam Greco
    • Length: 5 hrs and 59 mins
    • Release date: 07-23-19
    • Language: English
    • 4 out of 5 stars 13 ratings

    • The traditional “calories in, calories out” weight loss method no longer works. And restrictive low-fat or vegan diets often leave you hungry and irritable. However, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy....

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  • Toolkit for Spiritual Growth Audiobook By Evan Armatas cover art

    • Toolkit for Spiritual Growth

    • A Practical Guide to Prayer, Fasting, and Almsgiving
    • By: Evan Armatas
    • Narrated by: Evan Armatas
    • Length: 2 hrs and 29 mins
    • Release date: 11-11-20
    • Language: English
    • 5 out of 5 stars 87 ratings

    • Are you a new Orthodox Christian, confused about what you need to do to grow in your faith? Or perhaps you've been Orthodox for some time but could use a refresher course in basic spirituality....

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  • Fasting & Anti-Inflammatory Diet for Women over 50 Audiobook By Cristi Alonso cover art

    • Fasting & Anti-Inflammatory Diet for Women over 50

    • Slow the Aging Process, Gain More Energy, Experience Less Pain, and End Fatigue by Shifting Your Eating Habits
    • By: Cristi Alonso
    • Narrated by: Rachael Doolen
    • Length: 3 hrs and 50 mins
    • Release date: 10-03-23
    • Language: English
    • Not rated yet

    • Even if you’ve never tried a single diet until now, this handy guide will get you to do intermittent fasting like a pro in no time...and before you know it, you’ll be healthier than you ever thought you could be....

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  • Daniel Fast Audiobook By David Ewen cover art

    • Daniel Fast

    • A Quick Guide
    • By: David Ewen
    • Narrated by: Todd Davis
    • Length: 37 mins
    • Release date: 09-25-23
    • Language: English
    • 2 out of 5 stars 1 rating

    • The Daniel Fast is a spiritual discipline that has gained popularity in recent years as a way to deepen one's relationship with God. However, many people may not fully understand the biblical references to this fast or how to approach it in a meaningful way....

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  • Knowing God Through Fasting Audiobook By Elmer Towns cover art

    • Knowing God Through Fasting

    • By: Elmer Towns
    • Narrated by: Peter D. Stover
    • Length: 3 hrs and 3 mins
    • Release date: 11-09-15
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Dr. Elmer Towns describes the spirit of fasting that leads to an intimate knowing of Jesus Christ....

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  • Intermittent Fasting for Women over 50 Audiobook By Erin Hanson cover art

    • Intermittent Fasting for Women over 50

    • By: Erin Hanson
    • Narrated by: Val Cole
    • Length: 3 hrs and 20 mins
    • Release date: 12-15-22
    • Language: English
    • 5 out of 5 stars 10 ratings

    • As you have aged, has it become harder to lose weight? Are you looking for a way to lose weight and feel younger? Have you tried one fad diet after another causing you to feel defeated? If you answered “Yes” to any of the questions above, then you have come to the right place....

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