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The Dry Fasting Miracle
- Narrated by: Tuhinanshu Chaturvedi, Sheikh Abdulaziz Nuaimi
- Length: 3 hrs and 9 mins
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The Dry Fasting Miracle
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Publisher's summary
In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the dry fasting diet - the most superior form of fasting and cleansing for the body. Replicating it requires abstinence from all food and water for 12 hours or more.
Luke Coutinho and Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi teach us how this diet can stimulate the body, help one find the right balance between the "elimination phase" and the "building phase", aid weight loss, and help avoid a number of diseases. From beauty to general well-being, discover the miracle of dry fasting and the route to a new you.
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Liquids till Lunch
- 12 Small Habits That Will Change Your Life for Good
- By: MaryRuth Ghiyam
- Narrated by: Sandy Rustin
- Length: 7 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 69
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research.
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3 out of 5 stars
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Maybe for a select audience- Type A
- By J. T on 03-31-23
By: MaryRuth Ghiyam
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- By: Satchin Panda PhD
- Narrated by: Chris Sorensen
- Length: 9 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 779
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Performance4 out of 5 stars 668
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Story4.5 out of 5 stars 654
Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn't interfere with your body's natural rhythm. Dr. Panda's life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.
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3 out of 5 stars
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Poor narration of a great book
- By Just a guy on 07-20-18
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- By: Don Colbert
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 84
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Performance4.5 out of 5 stars 50
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Story4.5 out of 5 stars 50
The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
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5 out of 5 stars
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Amazing
- By JP on 08-24-17
By: Don Colbert
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The Chemistry of Joy
- A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
- By: Henry Emmons
- Narrated by: Qarie Marshall
- Length: 11 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 31
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Story4.5 out of 5 stars 30
The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
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2 out of 5 stars
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The Chemistry of Calm is better
- By Morty A-964 on 09-10-18
By: Henry Emmons
What listeners say about The Dry Fasting Miracle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- Gary H
- 03-11-24
Terrible audio edit
The information within is good , the heavy accent i have no problem with but I don’t know what happened to the audio editing … It is really outrageous and I feel anyone who has spent money on this audiobook should be compensated with a full pdf of the text to account for any missing pages or chapters in the audio. Some sentences are straight up repeated too.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Josephine Lefeburre
- 08-30-21
Awesome narrative
loved it. thank you. the explanations were great. this should be taught in schools perhaps in the science class, or biology, or Anatomy, definitely physiology.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- Kim Bockoven
- 05-03-23
Great information ..bad narration
Great book full of incredible information. Inspiring, so much in fact, that I hate to say anything negative, but the narration is awful with several mispronunciations, voices in the background,and being able to hear the Breathe coming from the reader hitting the microphone. That said, still some very vital information provided if you can get through the audio.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Stephanie Boykin
- 02-10-24
Great source of information for my fasting journey.
I thoroughly enjoyed listening to this audio book. It provided meaningful information including inspiring testimonials. I've already began incorporating some of the principles I have learned from this audio book. Bravo!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Steve
- 03-21-23
Cornerstone for changing your life.
This book is up there with the Wheat Belly series by Dr. William Davis. I've listened to each many times to ensure I don't miss a morsel. The Dry Fasting miracle exists and this book far exceeds the other books for knowledge and practicality. Study this for your best health.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- Michael
- 07-06-21
Bad narrator. Poor quality recording.
The narrator mispronounced several simple words. The recording is of very poor quality. At one point I heard other voices in the background.
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Overall1 out of 5 stars
- Carol Sulaiman
- 06-05-21
For tech support
Please check on this audiobook. , At 2 minutes and 22 seconds in, there are glitches. Thank you.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Mervyn Reid
- 01-25-23
Irritating sound quality. Heavy breathing.
Head wrecking sound quality. Torture. Try it. Prove me wrong. I won’t be buying it.
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