Keto Diet

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  • Dr. Bernstein's Diabetes Solution Audiobook By Richard K. Bernstein cover art

    • Dr. Bernstein's Diabetes Solution

    • The Complete Guide to Achieving Normal Blood Sugars
    • By: Richard K. Bernstein
    • Narrated by: Matt Kugler
    • Length: 17 hrs and 33 mins
    • Release date: 11-16-16
    • Language: English
    • 4.5 out of 5 stars 155 ratings
    • Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis....

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  • End Your Carb Confusion Audiobook By Eric Westman, Amy Berger cover art

    • End Your Carb Confusion

    • A Simple Guide to Customize Your Carb Intake for Optimal Health
    • By: Eric Westman, Amy Berger
    • Narrated by: Brent Hirose
    • Length: 7 hrs and 29 mins
    • Release date: 07-12-21
    • Language: English
    • 4.5 out of 5 stars 102 ratings

    • Eric Westman, MD, has more than 20 years of experience as an internal medicine doctor and obesity medicine specialist. In End Your Carb Confusion, he shares his time-tested and science-backed strategy with you....

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  • Atkins Diet for Beginners Audiobook By Nathalie Seaton cover art

    • Atkins Diet for Beginners

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • By: Nathalie Seaton
    • Narrated by: Catherine O'Connor
    • Series: Health & Fitness, Book 6
    • Length: 2 hrs and 29 mins
    • Release date: 05-16-19
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

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  • Keto Diet: Ketogenic Diet Guide for Beginners to Lose Weight and Burn Body-Fat Fast Audiobook By Simon Donovan cover art

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  • Ketogenic Diet 2 in 1 Bundle Audiobook By Damon Axe cover art

    • Ketogenic Diet 2 in 1 Bundle

    • The Complete Keto Diet Recipes Guide for Beginners on How to Prep Fat Burning Meals for Weight Loss, Heal Your Body, Low-Carb and Start Living a Healthy Lifestyle
    • By: Damon Axe
    • Narrated by: Bill Jakeway, Catherine O'Connor
    • Length: 4 hrs and 11 mins
    • Release date: 03-18-20
    • Language: English
    • Not rated yet

    • Ketogenic nutrition is basically quite simple. With a little patience and adjusting of the daily diet, losing weight is a breeze....

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  • Autophagy Audiobook By Jennifer Cook cover art

    • Autophagy

    • For Women and Men Who Desire to Purify Their Body, Lose Weight and Slow Aging with a Natural Self-Cleaning Metabolic Process Using Extended Water, Intermittent fasting and a Ketogenic Diet
    • By: Jennifer Cook
    • Narrated by: Clare Radix
    • Length: 3 hrs and 4 mins
    • Release date: 04-01-20
    • Language: English
    • 4 out of 5 stars 5 ratings

    • Contrary to what supplement manufacturers will tell you, you don’t need any expensive shakes or teas to detox your body. Remember that your body is a very smart and complicated machine that knows how to cleanse itself if you allow it to....

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  • The Keto Cure Audiobook By Jimmy Moore, Dr. Adam Nally cover art

    • The Keto Cure

    • A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health
    • By: Jimmy Moore, Dr. Adam Nally
    • Narrated by: Jimmy Moore
    • Length: 6 hrs and 51 mins
    • Release date: 05-11-18
    • Language: English
    • 4.5 out of 5 stars 200 ratings

    • The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization....

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  • The Raw Ketogenic Diet Audiobook By Dr. Amaka Nwozo cover art

    • The Raw Ketogenic Diet

    • The Raw Keto Approach to Great Health, Amazing Energy and Permanent Weight Loss
    • By: Dr. Amaka Nwozo
    • Narrated by: Dr. Amaka Nwozo
    • Length: 1 hr and 5 mins
    • Release date: 06-03-22
    • Language: English
    • Not rated yet

    • Amazing energy, great weight loss, improved digestion, and optimal health can be yours on the raw keto diet! Delicious raw keto recipes and a 14 day meal plan with net carbs less than 12g per day will keep you happy, full, and in ketosis....

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  • The Keto Beginning Audiobook By Leanne Vogel cover art

    • The Keto Beginning

    • Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
    • By: Leanne Vogel
    • Narrated by: Leanne Vogel
    • Length: 2 hrs and 40 mins
    • Release date: 07-28-16
    • Language: English
    • 4 out of 5 stars 268 ratings
    • When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices....

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  • 30 Day Keto Meal Plan: Healthy and Easy-to-Make Ketogenic Recipes for 30 Days to Lose Weight, Increase Your Energy and Live a

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  • Keto Diet & Intermittent Fasting for Beginners Audiobook By Kindra Mccaine cover art

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  • Keto Diet over 50 Audiobook By July Hortense cover art

    • Keto Diet over 50

    • A Step-by-Step Guide to Losing Weight and Improving Your Health with Tasty Ketogenic Diet Recipes for Everyday Life
    • By: July Hortense
    • Narrated by: Catherine O'Connor
    • Length: 2 hrs and 40 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Want to lose weight while improving your health? With the help of Ketogenic Diet over 50 by health expert July Hortense, you’ll be able to address all your weight issues the safe, fast way! Learn to overcome common keto diet mistakes by honing two powerful skills, and more....

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  • Keto for Beginners Audiobook By Marie Palmer cover art

    • Keto for Beginners

    • Understand Ketosis & Paleo with a 6 Week Managed Weight Loss Plan, Healthy Recipes Including Vegan & Vegetarian and the Simple & Proven Science for Long Term Weight Loss Success
    • By: Marie Palmer
    • Narrated by: Anna Gray
    • Length: 2 hrs and 1 min
    • Release date: 07-02-20
    • Language: English
    • Not rated yet

    • Harness the power of the body's natural processes to rapidly burn fat, quickly lose weight and boost your body's metabolism. Heal your cells and fuels your brain! A no-nonsense, step by step approach to dieting with a controlled nutritional plan....

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  • Eat Rich, Live Long Audiobook By Ivor Cummins, Dr. Jeffry Gerber cover art

    • Eat Rich, Live Long

    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 05-17-24
    • Language: English
    • Not rated yet

    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

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  • Keto Diet After 50: Keto for Seniors Audiobook By Mark Evans cover art

    • Keto Diet After 50: Keto for Seniors

    • The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan
    • By: Mark Evans
    • Narrated by: Maxwell Spring
    • Length: 3 hrs and 37 mins
    • Release date: 05-05-20
    • Language: English
    • 5 out of 5 stars 34 ratings

    • This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation....

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  • Saturated Facts Audiobook By Dr Idrees Mughal cover art

    • Saturated Facts

    • A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
    • By: Dr Idrees Mughal
    • Narrated by: Dr Idrees Mughal
    • Length: 6 hrs and 7 mins
    • Release date: 03-14-24
    • Language: English
    • 5 out of 5 stars 17 ratings

    • TikTok star Dr Idz debunks the myths that often go unchecked on social media and explores the cutting-edge science around some of the most exciting topics in diet and health....

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  • Living Low Carb Audiobook By Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole cover art

    • Living Low Carb

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

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  • Dairy Free Keto Cookbook Audiobook By John Williams cover art

    • Dairy Free Keto Cookbook

    • The Complete Beginner’s Guide to Dairy Free Keto
    • By: John Williams
    • Narrated by: Virtual Voice
    • Length: 1 hr and 45 mins
    • Release date: 05-17-24
    • Language: English
    • Not rated yet
    • Are you struggeling to lose weight? Do you need help regulate your insulin level? Do you have type II diabetes? Do you have hypertension? Do you ...

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  • Anti-Inflammatory Keto 30 Percent More Effective Audiobook By Christine Moore cover art

    • Anti-Inflammatory Keto 30 Percent More Effective

    • Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
    • By: Christine Moore
    • Narrated by: Mark Axe
    • Length: 3 hrs and 28 mins
    • Release date: 03-18-19
    • Language: English
    • 4.5 out of 5 stars 138 ratings

    • Are you tired of weight loss diets that drain the life out of you? Would you like to spring of bed everyday with explosive energy yet still lose weight? I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school....

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  • Keto Comfort Audiobook By Barrett Williams, ChatGPT ChatGPT cover art

    • Keto Comfort

    • Satisfy Your Cravings with Healthy, High-Fat Twists on Classic Dishes
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 37 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Experience a revolution in wellness and flavor with our latest culinary sensation "Keto Comfort" — the ultimate guide to transforming the rich ...

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