Mental Health

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Product List
    • Breaking Free from the Grip of Fear and Stress
    • By: Louie Giglio
    • Narrated by: Larry Nobles
    • Length: 2 hrs and 50 mins
    • Release date: 01-24-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Anxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the prince of peace and break free from anxiety....

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    • Human Nature and the Need for Social Connection
    • By: John T. Cacioppo, William Patrick
    • Narrated by: Dick Hill
    • Length: 10 hrs and 32 mins
    • Release date: 08-25-08
    • Language: English
    • 4.5 out of 5 stars 223 ratings
    • John T. Cacioppo's groundbreaking research topples one of the pillars of modern medicine and psychology....

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    • An Insider’s Revolt Against out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life
    • By: Allen Frances MD
    • Narrated by: Paul Boehmer
    • Length: 11 hrs and 53 mins
    • Release date: 06-14-17
    • Language: English
    • 4.5 out of 5 stars 127 ratings
    • In Saving Normal, Allen Frances warns that mislabeling everyday problems as mental illness has shocking implications for individuals and society....

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    • Healing from Narcissistic Abuse and Complex Trauma
    • By: Ingrid Clayton
    • Narrated by: Ingrid Clayton PhD
    • Length: 7 hrs and 14 mins
    • Release date: 02-09-23
    • Language: English
    • 5 out of 5 stars 109 ratings
    • What if emotional abuse is so hidden that its effects remain unchallenged for decades masquerading as personal failings?

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    • The Prescriptive Power of Movement, Nature, Art, Service and Belonging
    • By: Julia Hotz
    • Narrated by: Lessa Lamb
    • Length: 11 hrs and 23 mins
    • Release date: 06-11-24
    • Language: English
    • Not rated yet
    • In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.

    Regular price: $20.24 or 1 credit

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    • How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
    • By: Matt Gutman
    • Narrated by: Matt Gutman
    • Length: 7 hrs and 41 mins
    • Release date: 09-12-23
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • By ABC News’s chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, No Time to Panic offers listeners a guide to making a truce with their warring minds....

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    • Emotional Attunement for Couples
    • By: John M. Gottman Ph.D.
    • Narrated by: J. Charles
    • Length: 16 hrs and 25 mins
    • Release date: 04-01-12
    • Language: English
    • 4.5 out of 5 stars 688 ratings
    • In this groundbreaking book, John Gottman presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement"....

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    • The Method and Madness of Monsters
    • By: Peter Vronsky
    • Narrated by: Charles Constant
    • Length: 16 hrs and 1 min
    • Release date: 12-27-15
    • Language: English
    • 4.5 out of 5 stars 592 ratings
    • In this unique book, Peter Vronsky documents the psychological, investigative, and cultural aspects of serial murder, beginning with its first recorded instance in ancient Rome....

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    • The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
    • By: Leslie Schrock
    • Narrated by: Joy Osmanski, Leslie Schrock
    • Length: 9 hrs and 36 mins
    • Release date: 12-17-19
    • Language: English
    • 4.5 out of 5 stars 178 ratings
    • Tech investor and new mom Leslie Schrock offers a thoroughly modern guide to pregnancy - from the preparations of “trimester zero” to the challenges of the newborn months....

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    • Why Empathy Is Essential - and Endangered
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Corey M. Snow
    • Length: 11 hrs
    • Release date: 09-29-15
    • Language: English
    • 4.5 out of 5 stars 375 ratings
    • From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....

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    • The Bad - and Surprising Good - About Feeling Special
    • By: Dr. Craig Malkin
    • Narrated by: Kiff VandenHeuvel
    • Length: 6 hrs and 6 mins
    • Release date: 07-07-15
    • Language: English
    • 4.5 out of 5 stars 492 ratings
    • In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply....

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    • A Journey Through the Madness Industry
    • By: Jon Ronson
    • Narrated by: Jon Ronson
    • Length: 7 hrs and 33 mins
    • Release date: 12-27-22
    • Language: English
    • 4.5 out of 5 stars 169 ratings
    • The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry....

    Regular price: $29.95 or 1 credit

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    • Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
    • By: Jen Lee
    • Narrated by: Lynn Duong
    • Length: 3 hrs and 16 mins
    • Release date: 08-24-23
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue....

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    • Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
    • By: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
    • Narrated by: Victoria Villarreal
    • Length: 7 hrs and 22 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns....

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    • How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
    • By: Ayelet Waldman
    • Narrated by: Ayelet Waldman
    • Length: 7 hrs and 37 mins
    • Release date: 01-10-17
    • Language: English
    • 4.5 out of 5 stars 1,387 ratings
    • A revealing, courageous, fascinating, and funny account of the author's experiment with microdoses of LSD in an effort to treat a debilitating mood disorder....

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    • A Scientifically Based Marital Therapy
    • By: John M. Gottman PhD
    • Narrated by: L.J. Ganser
    • Length: 15 hrs and 9 mins
    • Release date: 06-23-20
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Here one will find not only a wide range of succinct and useful assessment procedures, but also a highly specific, research-based, and modularized treatment program. In addition, there are dozens of questionnaires and interview protocols to be used in both assessment and intervention....

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  • Regular price: $19.79 or 1 credit

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    • How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 14
    • Length: 4 hrs and 51 mins
    • Release date: 08-07-23
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....

    Regular price: $14.95 or 1 credit

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    • Tools and Techniques for Successful Treatment
    • By: Laurel Parnell
    • Narrated by: Wendy Tremont King
    • Length: 16 hrs and 17 mins
    • Release date: 03-24-20
    • Language: English
    • 5 out of 5 stars 42 ratings
    • A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....

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