Mental Health

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Product List
  • Cognitive Behavioral Therapy Made Simple Audiobook By Seth J. Gillihan PhD cover art

    • Cognitive Behavioral Therapy Made Simple

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 190 ratings

    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

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  • The Neuroscientist Who Lost Her Mind Audiobook By Barbara K. Lipska, Elaine McArdle - contributor cover art

    • The Neuroscientist Who Lost Her Mind

    • My Tale of Madness and Recovery
    • By: Barbara K. Lipska, Elaine McArdle - contributor
    • Narrated by: Emma Powell
    • Length: 6 hrs and 54 mins
    • Release date: 04-03-18
    • Language: English
    • 4.5 out of 5 stars 935 ratings

    • In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down....

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  • Raising Girls Who Like Themselves Audiobook By Kasey Edwards, Christopher Scanlon cover art

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  • The Teenage Brain Audiobook By Frances E. Jensen, Amy Ellis Nutt cover art

    • The Teenage Brain

    • A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
    • By: Frances E. Jensen, Amy Ellis Nutt
    • Narrated by: Tavia Gilbert, Frances E. Jensen
    • Length: 9 hrs and 1 min
    • Release date: 01-30-15
    • Language: English
    • 4.5 out of 5 stars 1,142 ratings
    • Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning....

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  • Stolen Focus Audiobook By Johann Hari cover art

    • Stolen Focus

    • Why You Can't Pay Attention—and How to Think Deeply Again
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 10 hrs and 21 mins
    • Release date: 01-25-22
    • Language: English
    • 4.5 out of 5 stars 2,719 ratings

    • In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....

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  • Men with Adult ADHD Audiobook By Lucas Walter cover art

    • Men with Adult ADHD

    • The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
    • By: Lucas Walter
    • Narrated by: Ian Bladsmith
    • Length: 5 hrs and 25 mins
    • Release date: 10-09-23
    • Language: English
    • 5 out of 5 stars 315 ratings

    • If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you....

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  • The Molecule of More Audiobook By Daniel Z. Lieberman MD, Michael E. Long cover art

    • The Molecule of More

    • How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
    • By: Daniel Z. Lieberman MD, Michael E. Long
    • Narrated by: Tom Parks
    • Length: 8 hrs and 13 mins
    • Release date: 10-01-18
    • Language: English
    • 4.5 out of 5 stars 2,667 ratings

    • Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

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  • Disarming the Narcissist (Third Edition) Audiobook By Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD

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  • Evolve Your Brain Audiobook By Joe Dispenza cover art

    • Evolve Your Brain

    • The Science of Changing Your Mind
    • By: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 01-17-17
    • Language: English
    • 4.5 out of 5 stars 2,882 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

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  • What to Expect When You’re Expecting Audiobook By Heidi Murkoff cover art

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  • Smart but Scattered Audiobook By Peg Dawson, Richard Guare cover art

    • Smart but Scattered

    • The Revolutionary 'Executive Skills' Approach to Helping Kids Reach Their Potential
    • By: Peg Dawson, Richard Guare
    • Narrated by: Susan Ericksen
    • Length: 11 hrs and 51 mins
    • Release date: 08-06-12
    • Language: English
    • 4 out of 5 stars 193 ratings
    • There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school.....

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  • Rewire Your OCD Brain Audiobook By Catherine M. Pittman PhD, William H. Youngs PhD cover art

    • Rewire Your OCD Brain

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 06-01-21
    • Language: English
    • 4.5 out of 5 stars 63 ratings

    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

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  • How to Teach Life Skills to Kids with Autism or Asperger's Audiobook By Jennifer McIlwee Myers cover art

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  • The Deepest Well Audiobook By Dr. Nadine Burke Harris cover art

    • The Deepest Well

    • Healing the Long-Term Effects of Childhood Adversity
    • By: Dr. Nadine Burke Harris
    • Narrated by: Dr. Nadine Burke Harris
    • Length: 10 hrs and 21 mins
    • Release date: 01-23-18
    • Language: English
    • 5 out of 5 stars 2,104 ratings
    • A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....

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  • Trauma and Recovery Audiobook By Judith Lewis Herman MD cover art

    • Trauma and Recovery

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 316 ratings

    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

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  • Dangerous Personalities Audiobook By Joe Navarro, Toni Sciarra Poynter cover art

    • Dangerous Personalities

    • An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
    • By: Joe Navarro, Toni Sciarra Poynter
    • Narrated by: Stephen Hoye
    • Length: 7 hrs and 58 mins
    • Release date: 10-07-14
    • Language: English
    • 4.5 out of 5 stars 1,430 ratings
    • Former FBI profiler Joe Navarro shows readers how to identify the four most common "dangerous personalities" and analyze how much of a threat each one can be....

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  • Healing Back Pain Audiobook By John E. Sarno M.D. cover art

    • Healing Back Pain

    • By: John E. Sarno M.D.
    • Narrated by: John E. Sarno M.D.
    • Length: 3 hrs and 23 mins
    • Release date: 07-27-01
    • Language: English
    • 4.5 out of 5 stars 2,472 ratings
    • Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

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  • Languishing Audiobook By Corey Keyes cover art

    • Languishing

    • How to Feel Alive Again in a World That Wears Us Down
    • By: Corey Keyes
    • Narrated by: Landon Woodson
    • Length: 8 hrs and 53 mins
    • Release date: 02-20-24
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms....

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  • The Center Cannot Hold Audiobook By Elyn R. Saks cover art

    • The Center Cannot Hold

    • By: Elyn R. Saks
    • Narrated by: Alma Cuervo
    • Length: 12 hrs and 10 mins
    • Release date: 10-01-07
    • Language: English
    • 4.5 out of 5 stars 1,454 ratings
    • Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness....

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  • Try Softer Audiobook By Aundi Kolber cover art

    • Try Softer

    • A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    • By: Aundi Kolber
    • Narrated by: Aundi Kolber
    • Length: 5 hrs and 57 mins
    • Release date: 01-14-20
    • Language: English
    • 5 out of 5 stars 646 ratings

    • Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

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