Mental Health

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Product List
  • Sincerely, Your Autistic Child Audiobook By Emily Paige Ballou, Sharon daVanport, Morénike Giwa Onaiwu, Autistic Women

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  • Spark Audiobook By John J. Ratey MD, Eric Hagerman - contributor cover art

    • Spark

    • The Revolutionary New Science of Exercise and the Brain
    • By: John J. Ratey MD, Eric Hagerman - contributor
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 38 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1,067 ratings

    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

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  • EMDR Audiobook By Francine Shapiro, Margot Silk Forrest cover art

    • EMDR

    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • By: Francine Shapiro, Margot Silk Forrest
    • Narrated by: Jennywren Walker
    • Length: 12 hrs and 1 min
    • Release date: 03-25-20
    • Language: English
    • 4.5 out of 5 stars 182 ratings

    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

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  • Confessions of a Sociopath Audiobook By M. E. Thomas cover art

    • Confessions of a Sociopath

    • A Life Spent Hiding in Plain Sight
    • By: M. E. Thomas
    • Narrated by: Bernadette Sullivan
    • Length: 10 hrs and 9 mins
    • Release date: 05-14-13
    • Language: English
    • 4 out of 5 stars 752 ratings
    • As M. E. Thomas says of her fellow sociopaths, we are your neighbors, co-workers, and quite possibly the people closest to you: lovers, family, friends....

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  • Cleaning Up Your Mental Mess Audiobook By Dr. Caroline Leaf cover art

    • Cleaning Up Your Mental Mess

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,047 ratings

    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

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  • Faster Than Normal Audiobook By Peter Shankman, Edward Hallowell - foreword cover art

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  • Autism in Heels Audiobook By Jennifer Cook O'Toole cover art

    • Autism in Heels

    • The Untold Story of a Female Life on the Spectrum
    • By: Jennifer Cook O'Toole
    • Narrated by: Jennifer O'Toole
    • Length: 12 hrs and 39 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 382 ratings

    • This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense....

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  • Rewire Your OCD Brain Audiobook By Catherine M. Pittman PhD, William H. Youngs PhD cover art

    • Rewire Your OCD Brain

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 06-01-21
    • Language: English
    • 4.5 out of 5 stars 64 ratings

    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

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  • The Boy Crisis Audiobook By Warren Farrell PhD, John Gray PhD cover art

    • The Boy Crisis

    • By: Warren Farrell PhD, John Gray PhD
    • Narrated by: Warren Farrell PhD, John Gray PhD
    • Length: 15 hrs and 10 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 918 ratings

    • What is the boy crisis? It's a crisis of education. For the first time in American history, our sons will have less education than their dads. It's a crisis of mental health. It's a crisis of sexuality. It's a crisis of purpose....

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  • Quitter Audiobook By Erica C. Barnett cover art

    • Quitter

    • A Memoir of Drinking, Relapse, and Recovery
    • By: Erica C. Barnett
    • Narrated by: Jean Ann Douglass
    • Length: 10 hrs and 48 mins
    • Release date: 07-07-20
    • Language: English
    • 4.5 out of 5 stars 229 ratings

    • A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment....

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  • Guided Meditations to Help with Anxiety & Panic Audiobook By Belleruth Naparstek cover art

    • Guided Meditations to Help with Anxiety & Panic

    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 1 hr and 6 mins
    • Release date: 04-04-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • When listened to repeatedly, either as separate segments or cumulatively as a whole set, these tracks will dramatically reduce anxiety and the frequency and intensity of panic attacks by teaching relaxation at will, reducing fear and isolation, and instilling a sense of control....

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  • Shook One Audiobook By Charlamagne Tha God cover art

    • Shook One

    • Anxiety Playing Tricks on Me
    • By: Charlamagne Tha God
    • Narrated by: Charlamagne Tha God
    • Length: 7 hrs and 1 min
    • Release date: 10-23-18
    • Language: English
    • 5 out of 5 stars 6,149 ratings

    • Charlamagne Tha God, New York Times best-selling author of Black Privilege and cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxiety to reach that elusive next level of success....

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  • Don't Worry Audiobook By Shunmyo Masuno, Allison Markin Powell - translator cover art

    • Don't Worry

    • 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
    • By: Shunmyo Masuno, Allison Markin Powell - translator
    • Narrated by: Douglas Hachiya
    • Length: 3 hrs and 18 mins
    • Release date: 04-05-22
    • Language: English
    • 5 out of 5 stars 20 ratings

    • Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.

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  • ADHD & Us Audiobook By Anita Robertson LCSW cover art

    • ADHD & Us

    • A Couple's Guide to Loving and Living With Adult ADHD
    • By: Anita Robertson LCSW
    • Narrated by: Joana Garcia
    • Length: 4 hrs and 12 mins
    • Release date: 09-28-21
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction....

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  • Childhood Disrupted Audiobook By Donna Jackson Nakazawa cover art

    • Childhood Disrupted

    • How Your Biography Becomes Your Biology, and How You Can Heal
    • By: Donna Jackson Nakazawa
    • Narrated by: Callie Beaulieu
    • Length: 8 hrs and 4 mins
    • Release date: 07-07-15
    • Language: English
    • 4.5 out of 5 stars 1,179 ratings
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

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  • Raising Resilient Children with a Borderline or Narcissistic Parent Audiobook By Margalis Fjelstad, Jean McBride cover art

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  • The Anatomy of Evil Audiobook By Michael H. Stone MD, Otto F. Kernberg MD cover art

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  • Glow Kids Audiobook By Nicholas Kardaras PhD cover art

    • Glow Kids

    • How Screen Addiction Is Hijacking Our Kids - and How to Break the Trance
    • By: Nicholas Kardaras PhD
    • Narrated by: Jonathan Davis
    • Length: 11 hrs and 5 mins
    • Release date: 02-04-20
    • Language: English
    • 4.5 out of 5 stars 288 ratings

    • In Glow Kids, Dr. Nicholas Kardaras will examine how technology - more specifically, age-inappropriate screen tech, with all of its glowing ubiquity - has profoundly affected the brains of an entire generation....

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  • The Minimalist Way Audiobook By Erica Layne cover art

    • The Minimalist Way

    • Minimalism Strategies to Declutter Your Life and Make Room for Joy
    • By: Erica Layne
    • Narrated by: Suehyla El-Attar
    • Length: 4 hrs
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 2,253 ratings

    • Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities....

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  • First, We Make the Beast Beautiful Audiobook By Sarah Wilson cover art

    • First, We Make the Beast Beautiful

    • A New Journey Through Anxiety
    • By: Sarah Wilson
    • Narrated by: Sarah Wilson
    • Length: 9 hrs and 5 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 568 ratings

    • The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety....

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